NCT07161726

Brief Summary

The purpose of the study is to see if regular exercise when combined with a cocoa supplement will improve physical performance and muscle strength compared to regular exercise alone.

Trial Health

65
Monitor

Trial Health Score

Automated assessment based on enrollment pace, timeline, and geographic reach

Enrollment
36

participants targeted

Target at P50-P75 for phase_1

Timeline
20mo left

Started Mar 2026

Status
not yet recruiting

Health score is calculated from publicly available data and should be used for screening purposes only.

Trial Relationships

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Study Timeline

Key milestones and dates

Study Progress6%
Mar 2026Dec 2027

First Submitted

Initial submission to the registry

September 2, 2025

Completed
7 days until next milestone

First Posted

Study publicly available on registry

September 9, 2025

Completed
7 months until next milestone

Study Start

First participant enrolled

March 31, 2026

Completed
1.8 years until next milestone

Primary Completion

Last participant's last visit for primary outcome

December 31, 2027

Expected
Same day until next milestone

Study Completion

Last participant's last visit for all outcomes

December 31, 2027

Last Updated

February 17, 2026

Status Verified

February 1, 2026

Enrollment Period

1.8 years

First QC Date

September 2, 2025

Last Update Submit

February 12, 2026

Conditions

Keywords

CocoaExerciseMobilityOlder adults

Outcome Measures

Primary Outcomes (1)

  • 6-min walk test

    We will assess exercise capacity of participants using the 6-min walk test, a safe and reliable test of aerobic endurance in older persons. This test has strong reproducibility, with intra-subject coefficients of variation averaging \< 10%, and has a modest correlation with peak VO2peak. Participants will be asked to walk as far and fast as possible for 6-min on a 60 m distance making u-turns at 60m and start line cones.

    At the baseline, 6-week, and 12-week follow-up visits.

Secondary Outcomes (1)

  • Biodex test

    At the baseline, 6-week, and 12-week follow-up visits.

Study Arms (2)

(-)-Epicatechin combined with exercise

ACTIVE COMPARATOR

12 weeks of daily cocoa (2 capsules/d containing 450 mg cocoa flavanols/d, including 80 mg of (-)-epicatechin) combined with aerobic (30min of moderate-intensity walking) and resistance (25 min of whole-body workout) exercise training 3 times a week

Combination Product: (-)-Epicatechin-rich cocoa supplementation combined with exercise training

Placebo combined with exercise

PLACEBO COMPARATOR

12 weeks of placebo (alike-looking cellulose-based capsules) combined with aerobic (30min of moderate-intensity walking) and resistance (25 min of whole-body workout) exercise training 3 times a week

Combination Product: Placebo combined with exercise training

Interventions

12 weeks of daily cocoa (2 capsules/d containing 450 mg cocoa flavanols/d, including 80 mg of (-)-epicatechin) combined with aerobic (30min of moderate-intensity walking) and resistance (30 min of whole-body workout) exercise training 3 times a week

(-)-Epicatechin combined with exercise

12 weeks of placebo (alike-looking cellulose-based capsules) combined with aerobic (30min of moderate-intensity walking) and resistance (30 min of whole-body workout) exercise training 3 times a week

Placebo combined with exercise

Eligibility Criteria

Age55 Years+
Sexall
Healthy VolunteersNo
Age GroupsAdult (18-64), Older Adult (65+)

You may qualify if:

  • Age 55 years and older
  • Slow walking speed of \< 1m/s
  • Willingness to be randomized to either treatment group
  • Willingness to participate in all study procedures (muscle biopsy will be optional)

You may not qualify if:

  • Failure to provide informed consent;
  • Regular consumption of flavanol and/or cocoa supplements
  • Current involvement in supervised rehabilitation/exercise training program
  • Absolute contraindication(s) to exercise training according to American College of Sports Medicine guidelines \[17\]
  • Daytime average of systolic blood pressure ≥ 180/100mm Hg.
  • Refusal to stop blood thinners such as baby aspirin dose.
  • Peripheral vascular disease; peripheral neuropathy; retinopathy
  • Severe cardiac disease, including NYHA Class III or IV congestive heart failure, clinically significant aortic stenosis, history of cardiac arrest, use of a cardiac defibrillator, or uncontrolled angina;
  • Myocardial infarction or stroke within past year
  • Significant cognitive impairment, including known dementia diagnosis or a Mini-Mental State Examination exam score \< 24
  • Progressive, degenerative neurologic disease, e.g., Parkinson's Disease, multiple sclerosis;
  • Severe rheumatologic or orthopedic diseases, e.g., awaiting joint replacement, active inflammatory disease;
  • Severe pulmonary disease, requiring either steroid pills or injections or the use of supplemental oxygen;
  • Hip fracture, hip or knee replacement, or spinal surgery within past 4 months;
  • Other significant co-morbid conditions that would impair ability to participate in the exercise-based intervention
  • +1 more criteria

Contact the study team to confirm eligibility.

Sponsors & Collaborators

MeSH Terms

Conditions

Motor Activity

Interventions

Exercise

Condition Hierarchy (Ancestors)

Behavior

Intervention Hierarchy (Ancestors)

Motor ActivityMovementMusculoskeletal Physiological PhenomenaMusculoskeletal and Neural Physiological Phenomena

Study Officials

  • Robert T Mankowski, PhD

    University of Alabama at Birmingham

    PRINCIPAL INVESTIGATOR

Central Study Contacts

Robert T Mankowski, PhD

CONTACT

Study Design

Study Type
interventional
Phase
phase 1
Allocation
RANDOMIZED
Masking
DOUBLE
Who Masked
PARTICIPANT, OUTCOMES ASSESSOR
Purpose
TREATMENT
Intervention Model
PARALLEL
Sponsor Type
OTHER
Responsible Party
PRINCIPAL INVESTIGATOR
PI Title
Associate Professor

Study Record Dates

First Submitted

September 2, 2025

First Posted

September 9, 2025

Study Start

March 31, 2026

Primary Completion (Estimated)

December 31, 2027

Study Completion (Estimated)

December 31, 2027

Last Updated

February 17, 2026

Record last verified: 2026-02