NCT07540052

Brief Summary

The goal of this clinical trial is to learn if messages focused on not losing the functional benefits of exercise can help older adults with walking difficulty continue to exercise regularly. The main questions it aims to answer are: Do these messages make people more likely to anticipate regretting it if they do not exercise? Does more anticipated regret make it more likely they will exercise more regularly? Researchers will compare two versions of messages to see if the content of these one of these message types is more effective than the other. Participants will complete a daily 5-minute at home exercise program for 4 months and complete regular online surveys to track their progress and report their feelings regarding regret.

Trial Health

63
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Trial Health Score

Automated assessment based on enrollment pace, timeline, and geographic reach

Enrollment
148

participants targeted

Target at P75+ for not_applicable

Timeline
13mo left

Started Jun 2026

Geographic Reach
1 country

1 active site

Status
not yet recruiting

Health score is calculated from publicly available data and should be used for screening purposes only.

Trial Relationships

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Study Timeline

Key milestones and dates

First Submitted

Initial submission to the registry

April 10, 2026

Completed
10 days until next milestone

First Posted

Study publicly available on registry

April 20, 2026

Completed
1 month until next milestone

Study Start

First participant enrolled

June 1, 2026

Expected
1 year until next milestone

Primary Completion

Last participant's last visit for primary outcome

June 1, 2027

1 month until next milestone

Study Completion

Last participant's last visit for all outcomes

July 1, 2027

Last Updated

April 20, 2026

Status Verified

April 1, 2026

Enrollment Period

1 year

First QC Date

April 10, 2026

Last Update Submit

April 16, 2026

Conditions

Keywords

exercise adherenceolder adultsmobility disabilitywalking difficultypilot studyrandomized controlled trial

Outcome Measures

Primary Outcomes (1)

  • Anticipated Regret of Inaction

    One is equivalent to definitely not anticipating regret and 8 indicates definitely anticipating regret.

    Baseline, Week 4, Week 8, Week 12, and Week 16

Secondary Outcomes (2)

  • Intention to Complete Exercise Program

    Baseline, Week 4, Week 8, Week 12, and Week 16

  • Adherence to Exercise Program

    Data collected daily, assessed over the 16 weeks of intervention.

Study Arms (2)

Loss Aversion Messaging

EXPERIMENTAL

Standard reminders to perform exercise will be delivered daily. Loss aversion messages will be included with those messages in the experimental condition on a maximum of 3 out of the 7 days each week. There will be 3 themes (related to their performance of daily exercises) featured as topics for the loss aversion messages. The three themes are: 1) standing up from a chair (i.e., chair stands), 2) going up and down stairs (i.e., aerobic steps), and 3) walking longer distances (i.e., walking laps).

Behavioral: Brief Daily At-Home Strength Training ProgramBehavioral: Loss Aversion MessagingBehavioral: Standard Adherence Reminder Messaging

Standard Adherence Messaging

ACTIVE COMPARATOR

Standard reminders to perform exercise will be delivered daily.

Behavioral: Brief Daily At-Home Strength Training ProgramBehavioral: Standard Adherence Reminder Messaging

Interventions

FAST is a brief, daily, at-home exercise program designed for older adults with difficulty walking. The program includes 5 exercises performed for 30 seconds each, during which time participants try to complete as many repetitions as they can, followed by 30 seconds of rest. The 5 exercises are: chair stands, countertop pushups, aerobic steps, resistance band rows, and walking laps. Participants are sent daily reminders and links for self-monitoring their performance.

Loss Aversion MessagingStandard Adherence Messaging

Loss aversion messages will be included with those messages in the experimental condition on a maximum of 3 out of the 7 days each week. There will be 3 themes (related to their performance of daily exercises) featured as topics for the loss aversion messages. The three themes are: 1) standing up from a chair (i.e., chair stands), 2) going up and down stairs (i.e., aerobic steps), and 3) walking longer distances (i.e., walking laps).

Loss Aversion Messaging

Standard reminders to perform exercise will be delivered daily.

Loss Aversion MessagingStandard Adherence Messaging

Eligibility Criteria

Age65 Years+
Sexall
Healthy VolunteersNo
Age GroupsOlder Adult (65+)

You may qualify if:

  • Completed 12 months of FAST intervention

You may not qualify if:

  • No planned surgeries within the upcoming 4 months

Contact the study team to confirm eligibility.

Sponsors & Collaborators

Study Sites (1)

Penn State College of Medicine

Hershey, Pennsylvania, 17033, United States

Location

MeSH Terms

Conditions

Mobility Limitation

Condition Hierarchy (Ancestors)

Signs and SymptomsPathological Conditions, Signs and Symptoms

Central Study Contacts

Study Design

Study Type
interventional
Phase
not applicable
Allocation
RANDOMIZED
Masking
TRIPLE
Who Masked
PARTICIPANT, INVESTIGATOR, OUTCOMES ASSESSOR
Purpose
TREATMENT
Intervention Model
PARALLEL
Sponsor Type
OTHER
Responsible Party
PRINCIPAL INVESTIGATOR
PI Title
Principal Investigator

Study Record Dates

First Submitted

April 10, 2026

First Posted

April 20, 2026

Study Start (Estimated)

June 1, 2026

Primary Completion (Estimated)

June 1, 2027

Study Completion (Estimated)

July 1, 2027

Last Updated

April 20, 2026

Record last verified: 2026-04

Locations