NCT07159815

Brief Summary

Resistance exercise has been shown to improve several important health variables after cancer and cancer related treatment, but unfortunately the adherence to resistance exercise is low. Typical reported exercise barriers are inconvenient location (e.g. long distance from home), exercise at an unfavorable time of the day, inadequate access to cancer-specific exercise and insufficient recommendations from healthcare providers. Thus, there is need for more research on resistance exercise with an alternative approach in cancer rehabilitation, that potentially can target a broad range of patients, despite their domicile. In Norway, the foundation "Active against cancer" has established exercise locations targeting cancer patients in several hospitals, and today they also offer digital home-based exercise sessions. Therefore, the overall research objectives are to compare the efficacy of a 12 weeks digital, home-based resistance exercise program for cancer patients after treatment on functional, mental, and metabolic health, compared to the same program conducted in a studio under guidance of an instructor. The primary aim is to compare the effect on exercise adherence between digital home-based exercise program and the on-site guided program in cancer patients after treatment. Secondary aims are to compare the two groups on several functional health outcomes, mental health outcomes and metabolic health markers. In addition to the randomized controlled trial, the project includes two non-randomized cohorts - patients undergoing active cancer treatment, and patients living more than 20 km from an exercise location - who follow the digital home-based program and the same test protocol.

Trial Health

75
On Track

Trial Health Score

Automated assessment based on enrollment pace, timeline, and geographic reach

Enrollment
160

participants targeted

Target at P50-P75 for not_applicable cancer

Timeline
23mo left

Started Aug 2023

Longer than P75 for not_applicable cancer

Geographic Reach
1 country

4 active sites

Status
active not recruiting

Health score is calculated from publicly available data and should be used for screening purposes only.

Trial Relationships

Click on a node to explore related trials.

Study Timeline

Key milestones and dates

Study Progress61%
Aug 2023Jun 2028

Study Start

First participant enrolled

August 1, 2023

Completed
14 days until next milestone

First Submitted

Initial submission to the registry

August 15, 2023

Completed
2.1 years until next milestone

First Posted

Study publicly available on registry

September 8, 2025

Completed
9 months until next milestone

Primary Completion

Last participant's last visit for primary outcome

June 15, 2026

Completed
2 years until next milestone

Study Completion

Last participant's last visit for all outcomes

June 30, 2028

Expected
Last Updated

June 1, 2026

Status Verified

May 1, 2026

Enrollment Period

2.9 years

First QC Date

August 15, 2023

Last Update Submit

May 27, 2026

Conditions

Keywords

cancer rehabilitationcancer survivorsresistance trainingexercise adherencehome-based exercisetelerehabilitationdigital healthexercise oncology

Outcome Measures

Primary Outcomes (1)

  • Exercise adherence

    Percentage of completed prescribed exercise sessions.

    Baseline to post-test (0-12 weeks)

Secondary Outcomes (49)

  • Sustained exercise behaviour (12-month follow-up)

    12 months after inclusion (approximately)

  • Fatigue

    Baseline to post-test (0-12 weeks)

  • Fatigue (12-month follow-up)

    12 months after inclusion (approximately)

  • Health-related Quality of Life: SF-36 questionnaire

    Baseline to post-test (0-12 weeks)

  • Health-related Quality of Life: SF-36 questionnaire (12-month follow-up)

    12 months after inclusion (approximately)

  • +44 more secondary outcomes

Study Arms (4)

Digital home-based resistance exercise

EXPERIMENTAL

Participants in the digital group will need an e-mail and access to a pc and/or ipad at home. They will get access to a closed group on a digital platform, for participants in the project only. They will be asked to perform two pre-recorded resistance exercise sessions each week, for 12 weeks. Each session last for 40 minutes, and include 10 minutes of warm-up (dynamic mobility and low impact), 25 minutes of resistance exercises (8-15 repetitions x 2-4 sets), and 5 minutes of cool-down and stretching. A total of 24 exercises will be performed over the period of 12 weeks.

Other: Digital follow-upBehavioral: Resistance exercise

On-site resistance exercise

EXPERIMENTAL

Participants in the on-site group will be asked to participate in resistance exercise on-site with instructor, two times a week for 12 weeks. They will follow the exact same exercise program as the digital group. Participants living around the Gjøvik area will have their exercise sessions at The Inland hospital Gjøvik (with physiotherapist and instructor supervising/mentoring the students), and for participants living around Lillehammer the exercise will be held at a medical clinic (with physiotherapist and instructor supervising/mentoring the students). Participants living around the Hamar area will have their exercise sessions at a fitness center (with physiotherapist and instructor supervising/mentoring the students). A total of 24 exercises will be performed over the period of 12 weeks.

Other: On-site follow-upBehavioral: Resistance exercise

Reference group - Active treatment

OTHER

Patients undergoing active cancer treatment, allocated to the digital home-based resistance exercise intervention only and not randomized. They follow the same 12-week program (two 40-minute sessions weekly, 24 sessions total) and the same test protocol as the randomized participants. Assigned intervention: Digital home-based resistance exercise.

Other: Digital follow-upBehavioral: Resistance exercise

Reference group - Distance (>20 km)

OTHER

Patients who have completed cancer treatment and live more than 20 km from an on-site exercise location, allocated to the digital home-based resistance exercise intervention only and not randomized. They follow the same 12-week program and test protocol as the randomized participants. Assigned intervention: Digital home-based resistance exercise.

Other: Digital follow-upBehavioral: Resistance exercise

Interventions

See the arm/group description.

Also known as: Cancer rehabilitation, digital follow-up
Digital home-based resistance exerciseReference group - Active treatmentReference group - Distance (>20 km)

See the arm/group description.

Also known as: On-site cancer rehabilitation, on-site follow-up
On-site resistance exercise

See the arm/group description.

Also known as: Cancer rehabilitation
Digital home-based resistance exerciseOn-site resistance exerciseReference group - Active treatmentReference group - Distance (>20 km)

Eligibility Criteria

Age18 Years+
Sexall
Healthy VolunteersYes
Age GroupsAdult (18-64), Older Adult (65+)

You may qualify if:

  • ≥ 18 years and able to give informed consent
  • Previously diagnosed with any form of cancer and having completed systemic chemotherapy, immunotherapy or targeted therapies or local radiotherapy not more than 5 years earlier
  • Living within 20 km of one of the exercise locations (Lillehammer, Gjøvik, or Hamar)
  • Life expectancy of more than 12 months
  • Access to digital equipment at home (e.g. PC and/or tablet) and an email address, enabling participation on the digital exercise platform
  • Able to understand the Norwegian language

You may not qualify if:

  • Co-morbidities prohibiting exercise according to the protocol, such as serious cardiac, pulmonary, or other organ diseases
  • Conditions caused by the cancer that prohibits exercise, such as recent major surgery, fractures, or pain
  • Still undergoing active cancer treatment
  • Life expectancy of less than 12 months
  • Reduced mental capacity such that the participant is unable to give informed consent and follow the program
  • Has performed regular strength training (two or more times per week) within the last three months
  • Note on reference groups:

Contact the study team to confirm eligibility.

Sponsors & Collaborators

Study Sites (4)

Innlandet Hospital Trust/ Pusterommet Gjøvik

Gjøvik, Norway

Location

The Hamar Training Centre

Hamar, Norway

Location

Aktivklinikken

Lillehammer, Norway

Location

Inland Norway University of Applied Sciences

Lillehammer, Norway

Location

MeSH Terms

Conditions

Neoplasms

Interventions

Resistance Training

Intervention Hierarchy (Ancestors)

Exercise TherapyRehabilitationAftercareContinuity of Patient CarePatient CareTherapeuticsPhysical Therapy ModalitiesPhysical Conditioning, HumanExerciseMotor ActivityMovementMusculoskeletal Physiological PhenomenaMusculoskeletal and Neural Physiological Phenomena

Study Officials

  • Stian Ellefsen, Professor

    Inland Norway University of Applied Sciences

    PRINCIPAL INVESTIGATOR
  • Arne Kolstad, Professor

    Sykehuset Innlandet HF

    STUDY DIRECTOR

Study Design

Study Type
interventional
Phase
not applicable
Allocation
RANDOMIZED
Masking
SINGLE
Who Masked
OUTCOMES ASSESSOR
Masking Details
Assessment of all the outcomes will be performed in a blinded fashion by assessors/investigators.
Purpose
TREATMENT
Intervention Model
PARALLEL
Model Details: The project is an assessor-blinded randomized controlled trial, where included participants will be randomized to either 12 weeks of digital home-based resistance exercise or the same program conducted in a studio under guidance of an instructor.
Sponsor Type
OTHER
Responsible Party
PRINCIPAL INVESTIGATOR
PI Title
Professor

Study Record Dates

First Submitted

August 15, 2023

First Posted

September 8, 2025

Study Start

August 1, 2023

Primary Completion

June 15, 2026

Study Completion (Estimated)

June 30, 2028

Last Updated

June 1, 2026

Record last verified: 2026-05

Data Sharing

IPD Sharing
Will not share

Locations