NCT07029321

Brief Summary

Subjects with sarcopenia will get a modified poco-poco exercise program was assessed for tongue strength, cognitive function, and quality of life

Trial Health

87
On Track

Trial Health Score

Automated assessment based on enrollment pace, timeline, and geographic reach

Enrollment
34

participants targeted

Target at P25-P50 for not_applicable

Timeline
Completed

Started Jun 2025

Shorter than P25 for not_applicable

Geographic Reach
1 country

1 active site

Status
completed

Health score is calculated from publicly available data and should be used for screening purposes only.

Trial Relationships

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Study Timeline

Key milestones and dates

Study Start

First participant enrolled

June 1, 2025

Completed
10 days until next milestone

First Submitted

Initial submission to the registry

June 11, 2025

Completed
8 days until next milestone

First Posted

Study publicly available on registry

June 19, 2025

Completed
2 months until next milestone

Primary Completion

Last participant's last visit for primary outcome

September 1, 2025

Completed
Same day until next milestone

Study Completion

Last participant's last visit for all outcomes

September 1, 2025

Completed
Last Updated

May 6, 2026

Status Verified

April 1, 2026

Enrollment Period

3 months

First QC Date

June 11, 2025

Last Update Submit

April 30, 2026

Conditions

Outcome Measures

Primary Outcomes (3)

  • Tongue Strength

    Tongue strength will be assessed by Maximum Isometric Pressure (MIP) - score in kilopascal

    12 weeks

  • Cognitive Function

    Cognitive Function will be assessed by Montreal Cognitive Assessment Indonesian Version (MoCA-Ina) - score in numerical 0-30

    12 weeks

  • Quality of Life using a questionnaire

    Quality of Life will be assessed by Sarcopenia and Quality of Life Questionnaire (SARQOL) - score in numerical 0-100

    12 weeks

Study Arms (1)

Modified poco-poco exercises

EXPERIMENTAL

Participants performed modified poco-poco exercise program for 12 weeks and were assessed tongue strength, cognitive function, and quality of life

Procedure: Modified poco-poco exercises

Interventions

Participants performed modified poco-poco exercises for 12 weeks

Modified poco-poco exercises

Eligibility Criteria

Age60 Years+
Sexall
Healthy VolunteersNo
Age GroupsAdult (18-64), Older Adult (65+)

You may qualify if:

  • Age 60 years old or above
  • Have sarcopenia (based on AWGSOP 2019 criteria)
  • MoCA INA score 18 - 25
  • Tongue strength \< 35 kPa

You may not qualify if:

  • Hearing impairment/loss hindering participants to receive verbal instructions
  • Vision impairment/loss hindering participants to receive instructions
  • Musculoskeletal impairment hindering participants to do exercise
  • Participants have been involved in other exercise program
  • Severe joint diseases
  • Severe cardiovascular disease diagnosed by Cardiologist Previous dysphagia oropharyngeal caused by anatomical and or neuromuscular diseases
  • Front dental loss

Contact the study team to confirm eligibility.

Sponsors & Collaborators

Study Sites (1)

Community Health Center

Bandung, West Java, Indonesia

Location

Study Design

Study Type
interventional
Phase
not applicable
Allocation
NA
Masking
NONE
Purpose
TREATMENT
Intervention Model
SINGLE GROUP
Model Details: Modified poco-poco exercises
Sponsor Type
OTHER
Responsible Party
PRINCIPAL INVESTIGATOR
PI Title
Principal Investigator

Study Record Dates

First Submitted

June 11, 2025

First Posted

June 19, 2025

Study Start

June 1, 2025

Primary Completion

September 1, 2025

Study Completion

September 1, 2025

Last Updated

May 6, 2026

Record last verified: 2026-04

Locations