Frenkel Exercises in Geriatric Balance and Fall Prevention

NCT06990828 | Completed DMC

• 1 other identifier: 29.09.2021/142
• Study Type: interventional
• Target: 20
• Locations: 1 country
• Sites: 1

Brief Summary

Aging is a natural process starting from birth and progressing through childhood and adulthood, marked by physical and mental decline, including musculoskeletal, cognitive, and motor deterioration. It often results in common conditions such as visual and hearing impairments, sleep disturbances, urinary incontinence, hypertension, dementia, cardiovascular diseases, osteoarthritis, osteoporosis, gait abnormalities, and frequent falls. Osteoporosis contributes to decreased bone density and structural integrity, impairing posture and balance. Balance, maintained through the integration of vestibular, visual, and proprioceptive inputs, becomes impaired with aging, increasing fall risk and injury. Falls are a major cause of morbidity and mortality in the elderly, affecting one-third of individuals over 65 annually. Risk factors are classified as intrinsic (e.g., muscle weakness, gait issues, chronic diseases) and extrinsic (e.g., poor lighting, unsafe flooring). Physical inactivity in older adults leads to reduced strength, endurance, flexibility, and overall functional health, requiring greater effort for daily tasks. Early detection of reduced physical fitness and the implementation of targeted exercise programs are essential to prevent functional decline and falls. Evidence supports the effectiveness of strength and balance exercises in reducing fall-related injuries and fear of falling. Exercise improves both physical and psychological well-being in older adults, enhancing social participation, flexibility, strength, bone mineral density, and spinal mobility. This study aims to investigate the effects of Frenkel's Stabilization Exercises on balance, physical performance, and fear of falling in healthy geriatric individuals.

Conditions

Healthy Aging

Keywords

balance; fear of falling; physical performance; frenkel stabilitation exercises

Outcome Measures

Primary Outcomes (3)

• Tinetti Balance and Gait Test

  This test evaluates balance ability and walking under two main categories. The first nine items assess balance, while the following seven items evaluate gait. The total score of the balance items gives the balance score, and the total of the gait items gives the gait score. The sum of both scores represents the overall test score. Higher scores indicate a lower risk of falling.

  20 days

• The Alusti Test

  The physical performance of the participants will be assessed using the Alusti Test. This test, designed for geriatric individuals, consists of 10 items and is scored out of 100 to evaluate physical performance. According to the total score, levels of mobility are classified as follows: 0-30: Completely dependent mobility 31-40: Severely dependent mobility 41-50: Moderately dependent mobility 51-60: Mildly dependent mobility 61-75: Good mobility 76-90: Very good mobility 91-100: Excellent mobility

  20 days

• The International Fall Efficacy Scale

  The International Fall Efficacy Scale (FES-I) will be used to assess fear of falling. The scale evaluates older adults' confidence and level of fear of falling during activities of daily living. It has been translated into many languages and is widely used. The total score ranges from 16 to 64, with higher scores indicating a greater fear of falling.

  20 days

Study Arms (1)

Group 1

EXPERIMENTAL

Participants included in the study will undergo a program of Frenkel Stabilization Exercises.

Other: Frenkel Stabilization Exercises

Interventions

Frenkel Stabilization Exercises OTHER

Participants included in the study will undergo a program of Frenkel Stabilization Exercises.

Group 1

Eligibility Criteria

• Age: 65 Years+
• Sex: all
• Healthy Volunteers: Yes
• Age Groups: Older Adult (65+)

You may qualify if:

• Individuals aged 65 years and older,
• Individuals who are able to comprehend the questions in the data collection forms,
• Volunteers who are willing to participate in the study.

You may not qualify if:

• Individuals with painful or painless orthopedic conditions that could significantly affect physical performance,
• Individuals with serious orthopedic or systemic disorders that would prevent them from participating in exercise.

Sponsors & Collaborators

• Okan University: lead

Study Sites (1)

Istanbul Okan University

Istanbul, 34010, Turkey (Türkiye)

Location

Study Design

• Study Type: interventional
• Phase: not applicable
• Allocation: NA
• Masking: NONE
• Purpose: TREATMENT
• Intervention Model: SINGLE GROUP
• Sponsor Type: OTHER
• Responsible Party: PRINCIPAL INVESTIGATOR
• PI Title: Assos. Prof

Study Record Dates

• First Submitted: May 17, 2025
• First Posted: May 25, 2025
• Study Start: November 19, 2021
• Primary Completion: January 30, 2022
• Study Completion: March 30, 2022
• Last Updated: April 13, 2026

Record last verified: 2026-04

Locations

TU (1)