Carbohydrate Mouth Rinse (Small-Sided Soccer Games)
CHOMR-SSGs
Carbohydrate Mouth Rinse Reduces Perceived Exertion and Mental Fatigue, and Improves Technical Actions During Small-Sided Soccer Games
1 other identifier
interventional
16
1 country
1
Brief Summary
The present study evaluated the influence of carbohydrate mouth-rinsing (CHO- MR) and placebo (PLA) conditions on the psychophysiological responses, kinematic profiles, and technical performance of young male soccer players in 4-Small sided games (SSGs). The study participants were involved in a randomized, double-blind, repeated-measures design that employed 3 sessions (familiarization, CHOMR and PLA) over fifteen days at a testing facility. Participants took part in two test sessions one week apart. CHO solution was a maltodextrin-based mixture containing 6.4% maltodextrin (Protein Ocean, Türkiye). The PLA solution consisted of pure water. Both solutions were made indistinguishable by incorporating 50 mg of a non-calorific artificial sweetener and 50 mg og sucralose (Fibrelle, Türkiye). A 25-ml bolus of 6.4% maltodextrin solution was utilized in a pre-weighed plastic cup, with sucralose water tested as PLA for each rinse solution.
Trial Health
Trial Health Score
Automated assessment based on enrollment pace, timeline, and geographic reach
participants targeted
Target at below P25 for not_applicable
Started Apr 2025
Shorter than P25 for not_applicable
1 active site
Health score is calculated from publicly available data and should be used for screening purposes only.
Trial Relationships
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Study Timeline
Key milestones and dates
Study Start
First participant enrolled
April 10, 2025
CompletedPrimary Completion
Last participant's last visit for primary outcome
April 25, 2025
CompletedStudy Completion
Last participant's last visit for all outcomes
April 26, 2025
CompletedFirst Submitted
Initial submission to the registry
May 12, 2025
CompletedFirst Posted
Study publicly available on registry
May 25, 2025
CompletedMay 25, 2025
May 1, 2025
15 days
May 12, 2025
May 19, 2025
Conditions
Keywords
Outcome Measures
Primary Outcomes (9)
Psychophysiological Responses-Heart Rate
Participants used a Polar H10 heart rate (HR) transmitter synchronized with a Polar V800 watch to track the HR throughout the session. Participants' heart rate mean, heart rate peak and heart rate percentage were recorded.
From baseline to the end of treatment at 2 weeks
Psychophysiological Responses-Rating of Perceived Exertion
Exercise intensity in all test sessions was quantified using the rating of perceived exertion (RPE), which employs a category ratio scale ranging from 6 to 20. This scale has recently been applied in sports psychology to assess effort related to emotions and performance during competitive events.
From baseline to the end of treatment at 2 weeks
Psychophysiological Responses-Enjoyment-Brunel mood of states
All participants completed the Exercise Enjoyment Scale (EES), which consists of eight items rated on a 1-7 Likert scale. This scale has been validated to measure the enjoyment of exercise in Turkish adolescents and adults. 1 indicates no enjoyment and 7 indicates enjoyment.
From baseline to the end of treatment at 2 weeks
Psychophysiological Reactions-Mood Rating
A scale consisting of 24 items and six (6) subscales (anger, confusion, depression, fatigue, tension and vitality) was used in all testing sessions. The depression subscale of the scale is an indicator of depressed mood rather than clinical depression. C in all test sessions. The depression subscale of the scale is an indicator of depressed mood rather than clinical depression Participants were asked the question 'How are you feeling right now?' before and after the games and were asked to tick a number between 0 and 4 (0 = not at all, 1 = a little, 2 = moderately, 3 = quite a bit, 4 = extremely).
From baseline to the end of treatment at 2 weeks
Psychophysiological Responses-Mental Fatigue Assessment
All test sessions were assessed using the MF visual analogue scale (VAS). The VAS is a subjective rating scale that assesses an individual's perception or experience of a particular construct, such as fatigue. To measure MF using the VAS, individuals are typically presented with a horizontal line or scale with one end zero (0) meaning "no fatigue" or "not tired at all" and the other end one hundred (100) meaning "extremely tired" or "very tired". Participants are then asked to place a mark on the line indicating their perceived level of MF.
From baseline to the end of treatment at 2 weeks
Evaluating the total distance (TD)
During the SSG sessions, total distance (TD)data were recorded using a Global Navigation Satellite System (GNSS) with a frequency of 10 Hertz and a triaxial accelerometer (STATSports, Apex, Northern Ireland) with a frequency of 100 Hertz. All data recorded by the GNSS units were downloaded and processed using STAT Sports Software (Apex version 3.0.02011).
From baseline to the end of treatment at 2 weeks
Assessment of high intensity running distance (HIMD)
During the SSG sessions, high-intensity running distance (HIMD) data were recorded using a Global Navigation Satellite System (GNSS) with a frequency of 10 Hertz and a triaxial accelerometer (STATSports, Apex, Northern Ireland) with a frequency of 100 Hertz. All data recorded by the GNSS units were downloaded and processed using STAT Sports Software (Apex version 3.0.02011).
From baseline to the end of treatment at 2 weeks
Evaluation of sprint (SD)
During the SSG sessions, sprint (SD) data were recorded using a Global Navigation Satellite System (GNSS) with a frequency of 10 Hertz and a triaxial accelerometer (STATSports, Apex, Northern Ireland) with a frequency of 100 Hertz. All data recorded by the GNSS units were downloaded and processed using STAT Sport Software (Apex version 3.0.02011).
From baseline to the end of treatment at 2 weeks
Evaluating acceleration (ACC) and deceleration (DCC)
During the SSG sessions, acceleration (ACC) and deceleration (DCC) data were recorded using a Global Navigation Satellite System (GNSS) with a frequency of 10 Hertz and a triaxial accelerometer (STATSports, Apex, Northern Ireland) with a frequency of 100 Hertz. All data recorded by the GNSS units were downloaded and processed using STAT Sport Software (Apex version 3.0.02011).
From baseline to the end of treatment at 2 weeks
Secondary Outcomes (3)
Anthropometric Measurements 1
Baseline
Anthropometric Measurements 2
Baseline
Anthropometric Measurements 3
Baseline
Study Arms (2)
CHO Mouth Rinse Protocol (CHO-MR)
EXPERIMENTALCHO solution was a maltodextrin-based mixture containing 6.4% maltodextrin (Protein Ocean, Türkiye). An CHOMR was performed prior to SSGs.
Placebo Protocol
EXPERIMENTALThe PLA solution consisted of pure water. A mouth rinse was performed before the SSGs.
Interventions
CHO solution was a maltodextrin-based mixture containing 6.4% maltodextrin (Protein Ocean, Türkiye). An CHOMR was performed prior to SSGs. The solution was sweetened with non-caloric artificial sweeteners consisting of sucralose. The CHO solution was prepared in an equivalent saccharin base and shaken for 30 seconds in a vortex mixer to ensure distinguishability. Participants swished the solution in their mouth for 10 seconds before SSGs and then emptied it back into the container to be weighed again. To ensure that the solutions were not swallowed, the containers were measured before and after all MRs using a full precision balance (Etekcity, USA) accurate to 1 g/0.04 oz
The PLA solution consisted of purified water. Both solutions were made indistinguishable by adding 50 mg of non-calorific artificial sweetener and 50 mg of sucralose (Fibrelle, Turkey). A 25 ml bolus of 6.4% maltodextrin solution was used in a pre-weighed plastic container and sucralose water was tested as PLA for each rinse solution.
Eligibility Criteria
You may qualify if:
- Being healthy
- Male soccer players
- Willing to maintain the intervention for all sessions
You may not qualify if:
- Being under 14 years old
- Having a chronic disease
- Contraindication for carbohydrate mouth-rinsing (CHO-MR)
Contact the study team to confirm eligibility.
Sponsors & Collaborators
Study Sites (1)
Tokat Gaiosmanpasa University
Tokat Province, Turkey, 6000, Turkey (Türkiye)
Related Publications (2)
Soylu Y, Chmura P, Arslan E, Kilit B. The Effects of Carbohydrate Mouth Rinse on Psychophysiological Responses and Kinematic Profiles in Intermittent and Continuous Small-Sided Games in Adolescent Soccer Players: A Randomized, Double-Blinded, Placebo-Controlled, and Crossover Trial. Nutrients. 2024 Nov 15;16(22):3910. doi: 10.3390/nu16223910.
PMID: 39599695BACKGROUNDSoylu Y, Ramazanoglu F, Arslan E, Clemente FM. Effects of mental fatigue on the psychophysiological responses, kinematic profiles, and technical performance in different small-sided soccer games. Biol Sport. 2022 Oct;39(4):965-972. doi: 10.5114/biolsport.2022.110746. Epub 2021 Dec 30.
PMID: 36247954BACKGROUND
MeSH Terms
Conditions
Interventions
Condition Hierarchy (Ancestors)
Study Officials
- PRINCIPAL INVESTIGATOR
Erdinc Gorgulu, Doctorate
Tokat Gaziosmanpasa University
- STUDY CHAIR
Yusuf Soylu, Doctorate
Tokat Gaziosmanpasa University
- STUDY CHAIR
Ersan Arslan, Doctorate
Tokat Gaziosmanpasa University
- STUDY CHAIR
Bulent Kilit, Doctorate
Tokat Gaziosmanpasa University
- STUDY CHAIR
Neil D. Clarke, Doctorate
Birmingham City University
- STUDY CHAIR
Haitham Jahrami, Doctorate
Ministry of Health, Manama, Bahrain
- STUDY CHAIR
Achraf Ammar, Doctorate
Johannes Gutenberg University Mainz
Study Design
- Study Type
- interventional
- Phase
- not applicable
- Allocation
- RANDOMIZED
- Masking
- TRIPLE
- Who Masked
- PARTICIPANT, CARE PROVIDER, OUTCOMES ASSESSOR
- Masking Details
- Participants were strictly separated and think their intervention is the main intervention. The same was true for care providers. Outcome assessors were unaware of participant group status and were not allowed to ask correspondingly.
- Purpose
- TREATMENT
- Intervention Model
- CROSSOVER
- Sponsor Type
- OTHER
- Responsible Party
- PRINCIPAL INVESTIGATOR
- PI Title
- Prof. Dr.
Study Record Dates
First Submitted
May 12, 2025
First Posted
May 25, 2025
Study Start
April 10, 2025
Primary Completion
April 25, 2025
Study Completion
April 26, 2025
Last Updated
May 25, 2025
Record last verified: 2025-05