High-Load Blood Flow Restriction (BFR) Training May Decrease Anaerobic Fatigue in Distance Runners
BFR-Training
1 other identifier
interventional
42
1 country
2
Brief Summary
This study investigates the effects of high-load BFR training on anaerobic performance and fatigue resistance in distance runners. To determine whether adding BFR to isokinetic resistance training improves anaerobic performance and 5-10 km running times in runners. Forty-two runners were randomized into BFR (n=21) and control (n=21) groups. Both groups followed an identical 8-week isokinetic training protocol twice weekly. The BFR group performed exercises with arterial occlusion pressure set to 80% of the measured occlusion pressure. Anaerobic performance was assessed via the Wingate test, and 5 km and 10 km running times were recorded before and after the intervention. Statistical analyses compared pre- and post-training performance within and between groups.
Trial Health
Trial Health Score
Automated assessment based on enrollment pace, timeline, and geographic reach
participants targeted
Target at P25-P50 for not_applicable
Started Jul 2022
Typical duration for not_applicable
2 active sites
Health score is calculated from publicly available data and should be used for screening purposes only.
Trial Relationships
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Study Timeline
Key milestones and dates
Study Start
First participant enrolled
July 15, 2022
CompletedPrimary Completion
Last participant's last visit for primary outcome
May 15, 2023
CompletedStudy Completion
Last participant's last visit for all outcomes
July 15, 2024
CompletedFirst Submitted
Initial submission to the registry
February 2, 2025
CompletedFirst Posted
Study publicly available on registry
February 12, 2025
CompletedFebruary 12, 2025
February 1, 2025
10 months
February 2, 2025
February 6, 2025
Conditions
Keywords
Outcome Measures
Primary Outcomes (1)
The effects of an isokinetic training program combined with blood flow restriction (BFR) on anaerobic performance and fatigue resistance in long-distance runners were investigated.
Lower extremity Wingate Test (WanT) was used to evaluate the anaerobic capacities of long-distance runners. In calculating the fatigue index; (peak power - minimum power/peak power) x 100 (% fatigue index) formula was used.
baseline and week 8
Study Arms (2)
Blood flow restriction (BFR) Group
EXPERIMENTALBFR group followed an identical 8-week isokinetic training protocol twice weekly. The BFR group performed exercises with arterial occlusion pressure set to 80% of the measured occlusion pressure.
Control Group
ACTIVE COMPARATORControl group followed an identical 8-week isokinetic training protocol twice weekly.
Interventions
Both groups followed an identical 8-week isokinetic training protocol twice weekly. The BFR group performed exercises with arterial occlusion pressure set to 80% of the measured occlusion pressure.
Both groups followed an identical 8-week isokinetic training protocol twice weekly.
Eligibility Criteria
You may qualify if:
- The absence of cardiovascular or musculoskeletal conditions,
- No recent resistance training,
- Running more than 20 kilometers per week.
You may not qualify if:
- Having a cardiovascular or musculoskeletal condition,
- Having done recent resistance training,
- Running less than 20 kilometers per week.
Contact the study team to confirm eligibility.
Sponsors & Collaborators
Study Sites (2)
Hüseyin Günaydın
Ankara, 06018, Turkey (Türkiye)
University of Health Sciences, Gulhane Faculty of Medicine
Ankara, 06018, Turkey (Türkiye)
MeSH Terms
Interventions
Intervention Hierarchy (Ancestors)
Study Officials
- STUDY CHAIR
Hüseyin Günaydın
University of Health Sciences, Gulhane Faculty of Medicine, Ankara/Türkiye
Study Design
- Study Type
- interventional
- Phase
- not applicable
- Allocation
- RANDOMIZED
- Masking
- NONE
- Purpose
- OTHER
- Intervention Model
- PARALLEL
- Sponsor Type
- OTHER GOV
- Responsible Party
- PRINCIPAL INVESTIGATOR
- PI Title
- associate professor
Study Record Dates
First Submitted
February 2, 2025
First Posted
February 12, 2025
Study Start
July 15, 2022
Primary Completion
May 15, 2023
Study Completion
July 15, 2024
Last Updated
February 12, 2025
Record last verified: 2025-02