Optimising Hip Mobility, Hamstring Flexibility and Performance Using Lightback
1 other identifier
interventional
20
1 country
1
Brief Summary
In athletics, in the sprint and hurdles disciplines, muscle injuries account for a significant proportion of injuries. The hamstrings are particularly vulnerable, accounting for between 12% and 26% of all injuries in these sports. A single-blind study was conducted on 20 hurdler patients with the intention of assessing hip mobility, hamstring flexibility and performance. To collect this data, the research team will conduct examinations and interviews with the athletes in two groups: an experimental group using LightBack and a placebo group.
Trial Health
Trial Health Score
Automated assessment based on enrollment pace, timeline, and geographic reach
participants targeted
Target at below P25 for not_applicable
Started Jan 2025
Shorter than P25 for not_applicable
1 active site
Health score is calculated from publicly available data and should be used for screening purposes only.
Trial Relationships
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Study Timeline
Key milestones and dates
First Submitted
Initial submission to the registry
January 31, 2025
CompletedStudy Start
First participant enrolled
January 31, 2025
CompletedFirst Posted
Study publicly available on registry
February 6, 2025
CompletedPrimary Completion
Last participant's last visit for primary outcome
March 31, 2025
CompletedStudy Completion
Last participant's last visit for all outcomes
June 30, 2025
CompletedFebruary 6, 2025
January 1, 2025
2 months
January 31, 2025
February 5, 2025
Conditions
Keywords
Outcome Measures
Primary Outcomes (1)
hip mobility
measurement of hip mobility measured by goniometry
5 weeks
Secondary Outcomes (2)
hamstring flexibility
5 weeks
performance
5 weeks
Study Arms (2)
LIGHTBACK Gropu
EXPERIMENTALThis group will perform a standard 20-minute warm-up, and in addition to their usual warm-up, the LIGHTBACK protocol is included.
Placebo Group
PLACEBO COMPARATORThis group will perform a standard 20-minute warm-up, but the LIGHTBACK protocol is not included and a similar placebo is used.
Interventions
Eligibility Criteria
You may qualify if:
- Sprinters and hurdlers aged 18 to 30 years.
- No history of recent (less than 6 months) hamstring or hip injury.
- Signed informed consent.
You may not qualify if:
- Cruciate or hamstring tears less than 6 months old;
- Hip and back surgery less than 3 months old;
- Chronic or acute back problems;
- Pregnancy;
- Osteoporosis
- Tumours, bone cancer of the hip and pelvis;
- Direct trauma to the back of the thigh less than 6 months old.
- Orthopaedic or neurological pathologies affecting mobility or muscle activation.
- Participation in another specific training protocol
Contact the study team to confirm eligibility.
Sponsors & Collaborators
Study Sites (1)
Universidad Pontificia de Salamanca
Salamanca, 27005, Spain
Related Publications (6)
Edouard P, Branco P, Alonso JM. Muscle injury is the principal injury type and hamstring muscle injury is the first injury diagnosis during top-level international athletics championships between 2007 and 2015. Br J Sports Med. 2016 May;50(10):619-30. doi: 10.1136/bjsports-2015-095559. Epub 2016 Feb 17.
PMID: 26887415RESULTAskling CM, Tengvar M, Thorstensson A. Acute hamstring injuries in Swedish elite football: a prospective randomised controlled clinical trial comparing two rehabilitation protocols. Br J Sports Med. 2013 Oct;47(15):953-9. doi: 10.1136/bjsports-2013-092165. Epub 2013 Mar 27.
PMID: 23536466RESULTEdouard P, Lahti J, Fleres L, Ahtiainen J, Ulvila JJ, Lehtinen T, Virtanen N, Taipale T, Bellver M, Peltonen V, Thibault M, Huuhka T, Toivonen RM, Morin JB, Mendiguchia J. A musculoskeletal multifactorial individualised programme for hamstring muscle injury risk reduction in professional football: results of a prospective cohort study. BMJ Open Sport Exerc Med. 2024 Feb 8;10(1):e001866. doi: 10.1136/bmjsem-2023-001866. eCollection 2024.
PMID: 38347859RESULTEdouard P, Mendiguchia J, Lahti J, Arnal PJ, Gimenez P, Jimenez-Reyes P, Brughelli M, Samozino P, Morin JB. Sprint Acceleration Mechanics in Fatigue Conditions: Compensatory Role of Gluteal Muscles in Horizontal Force Production and Potential Protection of Hamstring Muscles. Front Physiol. 2018 Nov 30;9:1706. doi: 10.3389/fphys.2018.01706. eCollection 2018.
PMID: 30555346RESULTBissas A, Paradisis GP, Hanley B, Merlino S, Walker J. Kinematic and Temporal Differences Between World-Class Men's and Women's Hurdling Techniques. Front Sports Act Living. 2022 Apr 29;4:873547. doi: 10.3389/fspor.2022.873547. eCollection 2022.
PMID: 35571744RESULTNagahara R, Wakamiya M, Shinohara Y, Nagano A. Ground reaction forces during sprint hurdles. J Sports Sci. 2021 Dec;39(23):2706-2715. doi: 10.1080/02640414.2021.1954325. Epub 2021 Jul 27.
PMID: 34313537RESULT
MeSH Terms
Conditions
Condition Hierarchy (Ancestors)
Central Study Contacts
Study Design
- Study Type
- interventional
- Phase
- not applicable
- Allocation
- RANDOMIZED
- Masking
- SINGLE
- Who Masked
- PARTICIPANT
- Masking Details
- Placebo Group
- Purpose
- TREATMENT
- Intervention Model
- PARALLEL
- Sponsor Type
- OTHER
- Responsible Party
- PRINCIPAL INVESTIGATOR
- PI Title
- PhD.
Study Record Dates
First Submitted
January 31, 2025
First Posted
February 6, 2025
Study Start
January 31, 2025
Primary Completion
March 31, 2025
Study Completion
June 30, 2025
Last Updated
February 6, 2025
Record last verified: 2025-01