Breathing Exercises on Depression in Postmenopausal Women
Effect of Breathing Exercises on Depression and Sexual Function in Postmenopausal Women
1 other identifier
interventional
60
0 countries
N/A
Brief Summary
Evaluate the effect of breathing exercises on depression and sexual function in postmenopausal women
Trial Health
Trial Health Score
Automated assessment based on enrollment pace, timeline, and geographic reach
participants targeted
Target at P25-P50 for not_applicable
Started Dec 2024
Shorter than P25 for not_applicable
Health score is calculated from publicly available data and should be used for screening purposes only.
Trial Relationships
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Study Timeline
Key milestones and dates
First Submitted
Initial submission to the registry
December 17, 2024
CompletedFirst Posted
Study publicly available on registry
December 19, 2024
CompletedStudy Start
First participant enrolled
December 26, 2024
CompletedPrimary Completion
Last participant's last visit for primary outcome
March 20, 2025
CompletedStudy Completion
Last participant's last visit for all outcomes
March 25, 2025
CompletedDecember 20, 2024
December 1, 2024
3 months
December 17, 2024
December 18, 2024
Conditions
Outcome Measures
Primary Outcomes (1)
Depression
The second edition of Beck depression inventory scale will be scored. The second edition of Beck depression inventory scale consists of 21- items. Item scores ranging from 0 to 3 are combined to produce a total score that ranges from 0 to 63 using the cumulative scoring technique. Elevated scores suggest a more severe level of depression.
At baseline and after 8 weeks
Secondary Outcomes (1)
Sexual function
At baseline and after 8 weeks
Study Arms (2)
Diaphragmatic breathing exercises group
ACTIVE COMPARATOR30 women participating in diaphragmatic breathing plus aerobic training.
Control group
ACTIVE COMPARATOR30 women participating in aerobic training only.
Interventions
Participants will be directed to position their hands on the rectus abdominis muscle located under the anterior chest wall while resting in a hook position. They will be instructed to inhale slowly and deeply via the nostrils, expanding their abdomen without raising their upper chest, and resting their shoulders. Following the cessation of respiration, the woman will slowly exhale by pursing her lips. A respiratory cycle will consist of a three-second inhalation, a three-second pause, and a six-second exhalation. The diaphragmatic training regimen will consist of doing 3-5 sets of 5-10 deep breaths, with 2-minute intervals of rest in between sets.
The women will participate in aerobic training on cycle ergometer. Each session will consist of 30-45 minutes of cycling at a moderate intensity, accompanied by a workout heart rate ranging from 65% to 75% of the maximal heart rate and ranging between 12 and 14 on the Borg rating of perceived exertion 20-point scale. After ten minutes of warm-up, every session will end with a brief 3-minute period of cool-down.
Eligibility Criteria
You may qualify if:
- Minimum of 3 years after menopause.
- Mild to moderate depression.
- Mild to moderate sexual dysfunction.
- Their ages will be ranged from 45 to 60 years old.
- Their BMI will be less than 30 kg/m2.
You may not qualify if:
- Prolapse of the pelvic organs.
- Pelvic tumors.
- Vaginal infections.
- Musculoskeletal/ neurological limitations to exercise.
- Psychiatric disorders.
- Unstable cardiovascular conditions.
- Diabetes.
Contact the study team to confirm eligibility.
Sponsors & Collaborators
MeSH Terms
Conditions
Condition Hierarchy (Ancestors)
Study Officials
- STUDY DIRECTOR
Mohammed Sayed Saif, Ph.D
National institute for Gerontology
Central Study Contacts
Mohammed Elhamrawy, Ph.D
CONTACT
Study Design
- Study Type
- interventional
- Phase
- not applicable
- Allocation
- RANDOMIZED
- Masking
- DOUBLE
- Who Masked
- PARTICIPANT, OUTCOMES ASSESSOR
- Purpose
- TREATMENT
- Intervention Model
- PARALLEL
- Sponsor Type
- OTHER
- Responsible Party
- PRINCIPAL INVESTIGATOR
- PI Title
- Assistant Professor of Physical Therapy
Study Record Dates
First Submitted
December 17, 2024
First Posted
December 19, 2024
Study Start
December 26, 2024
Primary Completion
March 20, 2025
Study Completion
March 25, 2025
Last Updated
December 20, 2024
Record last verified: 2024-12
Data Sharing
- IPD Sharing
- Will not share