Exercise Timing on the Morning Blood Pressure Surge
The Effects of Morning vs. Evening High-intensity Interval Exercise on the Magnitude of the Morning Blood Pressure Surge
1 other identifier
interventional
31
1 country
1
Brief Summary
The goal of this clinical trial was to assess the effects of morning vs. evening high-intensity interval exercise on the magnitude of the morning blood pressure surge in young healthy adults. The main questions it aimed to answer were:
- Does the timing of high-intensity interval exercise modulate the magnitude of the morning blood pressure surge?
- Do sex differences exist? Participants came in and completed a bout of high-intensity interval exercise in the morning (8-10 am) and evening (5-7 pm) as well as a no exercise control, and ambulatory blood pressure was assessed for 24 hours afterwards.
Trial Health
Trial Health Score
Automated assessment based on enrollment pace, timeline, and geographic reach
participants targeted
Target at P25-P50 for not_applicable
Started Jan 2020
Longer than P75 for not_applicable
1 active site
Health score is calculated from publicly available data and should be used for screening purposes only.
Trial Relationships
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Study Timeline
Key milestones and dates
Study Start
First participant enrolled
January 28, 2020
CompletedPrimary Completion
Last participant's last visit for primary outcome
June 8, 2023
CompletedStudy Completion
Last participant's last visit for all outcomes
June 8, 2023
CompletedFirst Submitted
Initial submission to the registry
November 19, 2024
CompletedFirst Posted
Study publicly available on registry
November 25, 2024
CompletedNovember 27, 2024
November 1, 2024
3.4 years
November 19, 2024
November 24, 2024
Conditions
Keywords
Outcome Measures
Primary Outcomes (1)
Morning blood pressure surge
The difference between morning blood pressure (the mean of the 4 blood pressure readings after awakening) and sleep-trough blood pressure (the mean of the lowest blood pressure during sleep and two adjacent blood pressure readings).
Through study completion, an average of 4 weeks.
Secondary Outcomes (1)
Nighttime blood pressure dip
Through study completion, an average of 4 weeks.
Study Arms (3)
Control
NO INTERVENTIONNo exercise was performed and ambulatory blood pressure was assessed for 24 hours.
Morning high-intensity interval exercise
EXPERIMENTALHigh-intensity interval exercise was performed between 8-10 am and ambulatory blood pressure was assessed for 24 hours after.
Evening high-intensity interval exercise
EXPERIMENTALHigh-intensity interval exercise was performed between 5-7 pm and ambulatory blood pressure was assessed for 24 hours after.
Interventions
High-intensity interval exercise was performed between 8-10 am
High-intensity interval exercise was performed between 5-7 pm
Eligibility Criteria
You may qualify if:
- Between 18-50 years of age.
- No history of known disease.
- None smokers.
- No use of chronic medications other than oral contraceptives.
You may not qualify if:
- \<18 years of age.
- \>50 years of age.
- Cardiovascular disease.
- Metabolic disease.
- History of smoking (within the past 3 months).
- Chronic medications (other than oral contraceptives).
Contact the study team to confirm eligibility.
Sponsors & Collaborators
Study Sites (1)
University of Guelph
Guelph, Ontario, N1G 2W1, Canada
Related Publications (1)
Bommarito J, Millar PJ. The effects of morning versus evening high-intensity interval exercise on the magnitude of the morning blood pressure surge. Appl Physiol Nutr Metab. 2025 Jan 1;50:1-11. doi: 10.1139/apnm-2024-0449.
PMID: 39689295DERIVED
MeSH Terms
Conditions
Condition Hierarchy (Ancestors)
Study Officials
- STUDY DIRECTOR
Julian Bommarito, MSc
University of Guelph
- PRINCIPAL INVESTIGATOR
Philip Millar, PhD
University of Guelph
Study Design
- Study Type
- interventional
- Phase
- not applicable
- Allocation
- RANDOMIZED
- Masking
- NONE
- Purpose
- PREVENTION
- Intervention Model
- CROSSOVER
- Sponsor Type
- OTHER
- Responsible Party
- PRINCIPAL INVESTIGATOR
- PI Title
- Associate Professor
Study Record Dates
First Submitted
November 19, 2024
First Posted
November 25, 2024
Study Start
January 28, 2020
Primary Completion
June 8, 2023
Study Completion
June 8, 2023
Last Updated
November 27, 2024
Record last verified: 2024-11
Data Sharing
- IPD Sharing
- Will share
- Shared Documents
- STUDY PROTOCOL
- Time Frame
- After publication; unending.
- Access Criteria
- Investigators whose proposed use of the data has been approved by an independent review committee ("learned intermediary") identified for this purpose.
Individual participant data that underlie the results reported in this article, after deidentification (text, tables, figures, and appendices).