Small Changes Clinical Weight Loss Trial
1 other identifier
interventional
52
1 country
2
Brief Summary
The purpose of this study is to assess the effectiveness of the Small Changes program in facilitating weight loss and to assess treatment effects on body composition, blood markers of metabolic health, and blood pressure, and to assess attrition and compliance
Trial Health
Trial Health Score
Automated assessment based on enrollment pace, timeline, and geographic reach
participants targeted
Target at P25-P50 for not_applicable obesity
Started Nov 2024
Shorter than P25 for not_applicable obesity
2 active sites
Health score is calculated from publicly available data and should be used for screening purposes only.
Trial Relationships
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Study Timeline
Key milestones and dates
First Submitted
Initial submission to the registry
October 30, 2024
CompletedFirst Posted
Study publicly available on registry
October 31, 2024
CompletedStudy Start
First participant enrolled
November 1, 2024
CompletedPrimary Completion
Last participant's last visit for primary outcome
November 1, 2025
CompletedStudy Completion
Last participant's last visit for all outcomes
November 1, 2025
CompletedOctober 31, 2024
October 1, 2024
1 year
October 30, 2024
October 30, 2024
Conditions
Keywords
Outcome Measures
Primary Outcomes (1)
Change in weight
Baseline,12 weeks
Secondary Outcomes (9)
Change in Hemoglobin A1C levels
Baseline, 12 weeks
Change in triglycerides levels
Baseline, 12 weeks
Change in total cholesterol levels
Baseline, 12 weeks
Change in HDL cholesterol levels
Baseline, 12 weeks
Change in fasting blood glucose levels
Baseline, 12 weeks
- +4 more secondary outcomes
Study Arms (2)
Small Changes program
EXPERIMENTALStandard behavioral therapy for weight loss
ACTIVE COMPARATORInterventions
Participants will be asked to track their compliance with their Small Changes diet plan using a simple checklist record . Participants will be asked to follow their diet plan every day. They are encouraged to create a diet plan that is as close to their current diet as possible. Meal options include make-from-scratch recipes, quick "grab-and-go" options,and restaurant options. There may be some time involved in learning the recipes and the routine of their new diet. It also may alter their grocery spending and habits somewhat
Participants will be provided guidance on cutting and counting calories, setting goals, reading labels, and portion sizes.
Eligibility Criteria
You may qualify if:
- Body Mass Index greater than or equal to 25
- Stable weight with less than a 5% body weight change in the past 3 months.
- Willingness and ability to follow a written dietary plan.
- Ambulatory and capable of attending bi-weekly in-person and phone appointments.
- Must reside in the geographic area for the duration of the 12-week study.
- Clearance for weight loss by their health care provider.
You may not qualify if:
- Pregnant or lactating.
- Acute medical conditions such as kidney disease, liver disease, pancreatitis, or cancer.
- A history of bariatric surgery or gastrointestinal resection.
- Current use of anti-obesity medications or diabetes medications, such as Glucagon-like peptide-1 receptor agonists (GLP-1RAs), that induce weight loss.
- A history of commercial weight loss program participation within the last six months.
- A history of anorexia nervosa or other eating disorders.
- A history of anxiety or depression.
- Extreme dietary restrictions or allergies that limit the ability to follow the weight loss plan.
Contact the study team to confirm eligibility.
Sponsors & Collaborators
Study Sites (2)
The University of Texas Health Science Center at Houston
Houston, Texas, 77030, United States
Texas Tech University
Lubbock, Texas, 79424, United States
MeSH Terms
Conditions
Condition Hierarchy (Ancestors)
Study Officials
- PRINCIPAL INVESTIGATOR
Leah Whigham, PhD
The University of Texas Health Science Center, Houston
Central Study Contacts
Study Design
- Study Type
- interventional
- Phase
- not applicable
- Allocation
- RANDOMIZED
- Masking
- NONE
- Purpose
- TREATMENT
- Intervention Model
- PARALLEL
- Sponsor Type
- OTHER
- Responsible Party
- PRINCIPAL INVESTIGATOR
- PI Title
- Associate Professor
Study Record Dates
First Submitted
October 30, 2024
First Posted
October 31, 2024
Study Start
November 1, 2024
Primary Completion
November 1, 2025
Study Completion
November 1, 2025
Last Updated
October 31, 2024
Record last verified: 2024-10
Data Sharing
- IPD Sharing
- Will not share