Effects of Stochastic Whole-body Vibration Training on Balance and Executive Functions
Immediate Effects of Stochastic Whole-body Vibration Training on Balance and Executive Functions: A Randomized Controlled Trial
1 other identifier
interventional
62
1 country
1
Brief Summary
Falls represent a significant financial burden, costing millions of dollars annually in Switzerland (SUVA, 2022). Good cognitive abilities and good balance represent modifiable protective factors against falls (Kurz, 2008). The present study investigates the impact of stochastic whole-body vibration training (SR-WBV) on executive functions and balance. To this end, participants were randomized into an intervention group or a control group. Participants in the intervention group underwent SR-WBV at a frequency of 5 Hertz (Hz), while participants in the control group underwent SR-WBV at 2 Hz. The training on an SRT Zeptor® Medical plus noise device consisted of three one-minute intervals of vibration, interspersed with one-minute rest periods. Data on executive functions (Updating, Shifting, Inhibition) and balance were collected before and after the intervention , complemented by subjective assessments of concentration and balance through questionnaires.
Trial Health
Trial Health Score
Automated assessment based on enrollment pace, timeline, and geographic reach
participants targeted
Target at P50-P75 for not_applicable healthy
Started Sep 2023
Shorter than P25 for not_applicable healthy
1 active site
Health score is calculated from publicly available data and should be used for screening purposes only.
Trial Relationships
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Study Timeline
Key milestones and dates
Study Start
First participant enrolled
September 20, 2023
CompletedPrimary Completion
Last participant's last visit for primary outcome
October 20, 2023
CompletedStudy Completion
Last participant's last visit for all outcomes
October 20, 2023
CompletedFirst Submitted
Initial submission to the registry
October 3, 2024
CompletedFirst Posted
Study publicly available on registry
October 8, 2024
CompletedOctober 18, 2024
October 1, 2024
1 month
October 3, 2024
October 16, 2024
Conditions
Outcome Measures
Primary Outcomes (2)
Sense of Balance (Change from Baseline)
Measured with subjective scale (sense of balance from 0 to 10) How do you assess your personal sensations regarding muscles and joints (back pain, shoulder and neck pain, leg muscle pain, etc.) at this moment? Please slide the scale for each aspect to the most appropriate level. 0 means no pain, and 10 means the most intense pain imaginable.
19 min before and 19 min after the intervention (immediate effects)
Balance (Change from Baseline)
Measured with the modified star excursion balance test (m-SEBT). Higher values indicate better balance with 0cm being the minimum and ca. 100cm indicating very good balance, i.e. reach distance. In this balance test, participants stand on one leg, while the range of motion of the other leg is measured in eight directions: anterior (ANT), posteromedial (PM), and posterolateral (PL). (Duration: 5 min)
Immediately before and 13 min after the intervention (immediate effects)
Secondary Outcomes (3)
Executive functions (Shifting) (Change from Baseline)
10 min before and 8 min after the intervention (immediate effects)
Executive functions (Updating) (Change from Baseline)
18 min before and immediately after the intervention (immediate effects)
Executive functions (Inhibition) (Change from Baseline)
7 min before and 11 min after the intervention (immediate effects)
Study Arms (2)
5 Hertz Whole-Body Vibration Intervention
EXPERIMENTALThree 1-minute sessions of stochastic whole-body vibration (SR-WBV) training with 1-minute breaks at 5 Hz
2 Hertz Whole-Body Vibration Intervention
SHAM COMPARATORThree 1-minute sessions of stochastic whole-body vibration (SR-WBV) training with 1-minute breaks at 2 Hz
Interventions
Both the experimental group and the control group performed their training on an SRT Zeptor® Medical plus noise device (Frei Swiss AG, Zurich). The device featured two independent foot plates that vibrated stochastically in all three dimensions, resulting in multidimensional movement. During the training, participants were instructed to stand on the foot plates with both feet, keep their arms relaxed at their sides, maintain a slight bend in their knees, and focus their gaze on a fixation cross on the wall. Following the protocol used in Faes et al. (2018), each training session consisted of three series, each comprising one minute of vibration training followed by one minute of rest. The vibration frequency for the intervention group was set at 5 Hz.
Both the experimental group and the control group performed their training on an SRT Zeptor® Medical plus noise device (Frei Swiss AG, Zurich). The device featured two independent foot plates that vibrated stochastically in all three dimensions, resulting in multidimensional movement. During the training, participants were instructed to stand on the foot plates with both feet, keep their arms relaxed at their sides, maintain a slight bend in their knees, and focus their gaze on a fixation cross on the wall. Following the protocol used in Faes et al. (2018), each training session consisted of three series, each comprising one minute of vibration training followed by one minute of rest. The vibration frequency for the intervention group was set at 2 Hz.
Eligibility Criteria
You may qualify if:
- Healthy
You may not qualify if:
- Pregnancy
- The presence of osteosynthetic materials (e.g., screws, plates, wires)
- Joint problems (particularly in the knees, hips, and back)
- Musculoskeletal issues
- Disc herniation
- Rheumatism
- Cardiovascular problems
- Balance disorders
- Red-green color blindness
- Intensive training within 24 hours prior to the assessment.
- Use of central nervous system medications
Contact the study team to confirm eligibility.
Sponsors & Collaborators
Study Sites (1)
Institut für Psychologie, Arbeits- und Organisationspsychologie
Bern, 3012, Switzerland
Related Publications (1)
Faes Y, Rolli Salathe C, Herlig ML, Elfering A. Beyond physiology: Acute effects of side-alternating whole-body vibration on well-being, flexibility, balance, and cognition using a light and portable platform A randomized controlled trial. Front Sports Act Living. 2023 Jan 30;5:1090119. doi: 10.3389/fspor.2023.1090119. eCollection 2023.
PMID: 36793620BACKGROUND
Study Officials
- STUDY CHAIR
Achim Elfering, Prof. Dr. phil. nat.
University of Bern
Study Design
- Study Type
- interventional
- Phase
- not applicable
- Allocation
- RANDOMIZED
- Masking
- SINGLE
- Who Masked
- PARTICIPANT
- Purpose
- BASIC SCIENCE
- Intervention Model
- PARALLEL
- Sponsor Type
- OTHER
- Responsible Party
- SPONSOR
Study Record Dates
First Submitted
October 3, 2024
First Posted
October 8, 2024
Study Start
September 20, 2023
Primary Completion
October 20, 2023
Study Completion
October 20, 2023
Last Updated
October 18, 2024
Record last verified: 2024-10
Data Sharing
- IPD Sharing
- Will not share
Upon arrival, participants generated an individual ID, which was linked to their identity in a password-protected file for two weeks, during which they could request data deletion. After this period, the link was permanently removed, ensuring full anonymity. Only aggregated statistical analyses were conducted.