NCT04849923

Brief Summary

Background: Muscular strength training interventions have long been a cornerstone in the prevention, non-surgical management and rehabilitation of the entire spectrum of musculoskeletal injuries and diseases. The key goal of strength training, especially during rehabilitation, is to regain healthy musculoskeletal function. Yet, there remains a fundamental lack of understanding with regards to the relationship between subject-specific musculoskeletal biomechanics (i.e. multi-body dynamics function) and different types of strength training interventions because of limitations in assessing these parameters outside the research setting. Thus, clinicians, physiotherapists and coaches continue making training recommendations based on subjective and generalised guidelines, with ineffective or possibly harmful consequences for individual patients and athletes. Goal: This project aims to advance strength training guidelines and monitoring of training safety and efficiency by means of subject-specific anatomically-based modelling, biomechanical analysis of musculoskeletal function and mobile monitoring of training volume and muscular fatigue in the athletic and recreational setting. Method: For validation purposes, the investigators will conduct an 8-week intervention study in healthy volunteers with strength training of the key muscle-tendon groups associated with knee joint stability and relate the changes in musculoskeletal and biomechanical parameters to the training-specific parameters and muscular fatigue from mobile monitoring through correlation analysis. Relevance: In Switzerland, more than 1.3 Mio people are members of a fitness center. Strength training is not only a cornerstone in the maintenance of fitness and rehabilitation from musculoskeletal injuries and diseases as the most frequently reported health issues.

Trial Health

87
On Track

Trial Health Score

Automated assessment based on enrollment pace, timeline, and geographic reach

Enrollment
23

participants targeted

Target at P25-P50 for not_applicable healthy

Timeline
Completed

Started Jan 2022

Longer than P75 for not_applicable healthy

Geographic Reach
1 country

1 active site

Status
completed

Health score is calculated from publicly available data and should be used for screening purposes only.

Trial Relationships

Click on a node to explore related trials.

Study Timeline

Key milestones and dates

First Submitted

Initial submission to the registry

April 13, 2021

Completed
6 days until next milestone

First Posted

Study publicly available on registry

April 19, 2021

Completed
9 months until next milestone

Study Start

First participant enrolled

January 1, 2022

Completed
3.8 years until next milestone

Primary Completion

Last participant's last visit for primary outcome

October 31, 2025

Completed
27 days until next milestone

Study Completion

Last participant's last visit for all outcomes

November 27, 2025

Completed
5 months until next milestone

Results Posted

Study results publicly available

May 6, 2026

Completed
Last Updated

May 6, 2026

Status Verified

February 1, 2026

Enrollment Period

3.8 years

First QC Date

April 13, 2021

Results QC Date

January 16, 2026

Last Update Submit

April 15, 2026

Conditions

Keywords

strength training

Outcome Measures

Primary Outcomes (2)

  • Stop-and-go (SAG) Ability

    Change of the time for the stop and go task. Calculation: Post time minus pre time.

    8 weeks

  • 20 m Sprint Performance

    Change of the Sprint time, s

    8 weeks

Secondary Outcomes (2)

  • Change in Jump Performance CMJ

    8 weeks

  • Changes in Jump Performance SJ

    8 weeks

Study Arms (1)

2 trainings per week

EXPERIMENTAL

This group performs two strength training sessions per week

Other: Strength training session

Interventions

Conduct of an 6-week strength training intervention of key muscle-tendon groups associated with knee joint stability in the training-specific setting of each participant. Participants are asked to record exercise load and volume as well as monitor training-related variables and 1RM using the iOS Strength Control app. Participants perform the strength training self-directedly in their chosen fitness/training facilities as it fits into their weekly routine. Contact to the study investigator is ensured at all times in case of questions.

Also known as: resistance training
2 trainings per week

Eligibility Criteria

Age20 Years - 40 Years
Sexall
Healthy VolunteersYes
Age GroupsAdult (18-64)

You may qualify if:

  • Healthy participants; and
  • Age 20-40 years old; and
  • No acute or chronic musculoskeletal symptoms or pain; and
  • Experience with strength training (at least 1-year strength training experience with one training session per week or more); and
  • Familiar with strength exercises of key muscles associated with knee joint stability.

You may not qualify if:

  • Acute or chronic musculoskeletal pain; and/or
  • Musculoskeletal surgery within the last 12 months; and/or
  • Ongoing rehabilitation or treatment of musculoskeletal complaints or injury; and/or
  • Neuromusculoskeletal disease (e.g. cerebral palsy); and/or
  • Pregnancy.

Contact the study team to confirm eligibility.

Sponsors & Collaborators

Study Sites (1)

Silvio Lorenzetti

Winterthur, Canton of Zurich, 8400, Switzerland

Location

Related Publications (1)

  • Achermann BB, Regazzi N, Heynen R, Ludin D, Suter J, Drewek A, Lorenzetti SR. From Monitoring to Prediction: Velocity-Based Strength Training in Female Floorball Athletes. Sports (Basel). 2025 May 31;13(6):175. doi: 10.3390/sports13060175.

MeSH Terms

Interventions

Resistance Training

Intervention Hierarchy (Ancestors)

Exercise TherapyRehabilitationAftercareContinuity of Patient CarePatient CareTherapeuticsPhysical Therapy ModalitiesPhysical Conditioning, HumanExerciseMotor ActivityMovementMusculoskeletal Physiological PhenomenaMusculoskeletal and Neural Physiological Phenomena

Limitations and Caveats

Several limitations must be considered when interpreting the present findings. The small sample size (n = 17) and the absence of a control group limit the generalization of the results and preclude definitive causal inferences concerning the effectiveness of the interventions.

Results Point of Contact

Title
Silvio Lorenzetti
Organization
ZHAW, School of Engineering

Study Officials

  • Silvio Lorenzetti, Prof. Dr.

    ZHAW School of Engineering

    PRINCIPAL INVESTIGATOR

Publication Agreements

PI is Sponsor Employee
Yes

Study Design

Study Type
interventional
Phase
not applicable
Allocation
NA
Masking
NONE
Purpose
OTHER
Intervention Model
SINGLE GROUP
Model Details: Originally the study was planed with three arms, however it was conducted as single arm study.
Sponsor Type
OTHER GOV
Responsible Party
SPONSOR INVESTIGATOR
PI Title
PI

Study Record Dates

First Submitted

April 13, 2021

First Posted

April 19, 2021

Study Start

January 1, 2022

Primary Completion

October 31, 2025

Study Completion

November 27, 2025

Last Updated

May 6, 2026

Results First Posted

May 6, 2026

Record last verified: 2026-02

Data Sharing

IPD Sharing
Will not share

Locations