Blood Flow Restriction Training on Upper Extremity Grip Strength
Restrict and Strengthen: Unraveling the Impact of Blood Flow Restriction Training on Upper Extremity Grip Strength
1 other identifier
interventional
40
1 country
1
Brief Summary
The primary objective of this prospective study is to investigate the effects of Blood Flow Restriction (BFR) training compared to traditional low-weight resistance training on grip strength in young adults. Despite the growing interest in BFR training and its potential benefits, there is limited research specifically investigating its impact on grip strength. Understanding the effects of BFR training on grip strength could have significant implications for individuals seeking to optimize their grip performance, rehabilitation settings, and sports performance enhancement. Additionally, examining the safety and efficacy of BFR training for this specific outcome will contribute valuable insights to the scientific community.
Trial Health
Trial Health Score
Automated assessment based on enrollment pace, timeline, and geographic reach
participants targeted
Target at P50-P75 for not_applicable healthy-volunteers
Started Aug 2024
Typical duration for not_applicable healthy-volunteers
1 active site
Health score is calculated from publicly available data and should be used for screening purposes only.
Trial Relationships
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Study Timeline
Key milestones and dates
First Submitted
Initial submission to the registry
July 30, 2024
CompletedFirst Posted
Study publicly available on registry
August 2, 2024
CompletedStudy Start
First participant enrolled
August 19, 2024
CompletedPrimary Completion
Last participant's last visit for primary outcome
August 1, 2025
CompletedStudy Completion
Last participant's last visit for all outcomes
December 1, 2025
CompletedOctober 15, 2024
October 1, 2024
12 months
July 30, 2024
October 9, 2024
Conditions
Outcome Measures
Primary Outcomes (1)
Grip Strength
Isometric grip strength will be assessed in the dominant arm after the intervention using the Jamar hydraulic hand dynamometer (Lafayette Instruments, Lafayette, IN). Participants will be positioned in sitting with the knees and hips flexed to 90 degrees and feet flat on the floor. The shoulder will be in a neutral position with the elbow flexed to 90 degrees and the forearm in neutral pronation-supination. (Crotin \& Ramsey, 2021) The participant will be instructed to squeeze the dynamometer with maximal effort for 3 seconds while receiving verbal encouragement. A total of three repetitions will be completed with a 30 second rest between trials to reduce fatigue. (Crotin \& Ramsey, 2021) The peak grip strength value of all three trails will be used for baseline strength and 30% of the peak value will be used to calculate the resistance (in lbs.) for the exercise protocol.
baseline, post-intervention (6 weeks), and follow-up (6 weeks)
Study Arms (2)
Blood flow restriction with low-weight resistance training (LWRT) group
EXPERIMENTALa blood flow restriction with low-weight resistance training (LWRT) group
No Blood flow restriction group which just does LWRT
NO INTERVENTIONa non blood flow restriction group which just does low-weight resistance training
Interventions
Both groups will undergo a 6-week training intervention with training 2x a week, after which grip strength and other relevant outcomes will be measured and compared. Exercise sessions will be at least 48 hours apart. Participants will be allowed to continue with their normal exercise routine outside of the study.
Eligibility Criteria
You may qualify if:
- Participants must be between 18 and 35 years old at the time of enrollment.
- Participants should be in good general health with no known cardiovascular, musculoskeletal, or neurological disorders that could interfere with exercise participation.
- Participants must provide informed consent before enrollment in the study, indicating their willingness to participate voluntarily.
You may not qualify if:
- Participants with a history of cardiovascular disease (e.g., heart disease, hypertension), musculoskeletal injuries (e.g., fractures, dislocations), or neurological disorders (e.g., neuropathy) that could affect exercise performance will be excluded.
- Participants taking medications or supplements that may impact muscle strength, metabolism, or blood flow will be excluded from the study.
- Pregnant individuals will be excluded due to potential risks associated with exercise and blood flow restriction during pregnancy.
- Individuals with recent upper extremity injuries, such as strains, sprains, or fractures, will be excluded until fully recovered.
- Blood Pressure: Participants with uncontrolled high blood pressure or other medical conditions affecting vascular health may be excluded due to potential risks associated with blood flow restriction.
Contact the study team to confirm eligibility.
Sponsors & Collaborators
Study Sites (1)
Casa Colina Healthcare and Hospital
Pomona, California, 91767, United States
MeSH Terms
Interventions
Intervention Hierarchy (Ancestors)
Study Design
- Study Type
- interventional
- Phase
- not applicable
- Allocation
- RANDOMIZED
- Masking
- DOUBLE
- Who Masked
- INVESTIGATOR, OUTCOMES ASSESSOR
- Purpose
- TREATMENT
- Intervention Model
- PARALLEL
- Sponsor Type
- OTHER
- Responsible Party
- PRINCIPAL INVESTIGATOR
- PI Title
- DIrector of Research
Study Record Dates
First Submitted
July 30, 2024
First Posted
August 2, 2024
Study Start
August 19, 2024
Primary Completion
August 1, 2025
Study Completion
December 1, 2025
Last Updated
October 15, 2024
Record last verified: 2024-10