Impact of Intermittent Fasting and Mediterranean Diet on the Physical Health of the Elderly
FASTMED
1 other identifier
interventional
17
1 country
1
Brief Summary
The prevalence of chronic diseases is increasing globally. In recent years, intermittent fasting has emerged as an effective dietary pattern against some of the most common chronic diseases in the elderly, alongside the Mediterranean diet. The objective was to determine whether a 12-hour daily intermittent fasting regimen combined with a Mediterranean diet can improve analytical and anthropometric values in the elderly. A total of 17 individuals of both sexes, over 60 years old, autonomous, and with preserved cognitive capacity participated. They were randomly divided into two groups: 8 people in the intervention group performed intermittent fasting along with a Mediterranean diet, and 9 in the control group adopted only a Mediterranean diet. The intervention lasted 3 months, with measurements taken at the beginning and end of the intervention.
Trial Health
Trial Health Score
Automated assessment based on enrollment pace, timeline, and geographic reach
participants targeted
Target at below P25 for not_applicable diabetes
Started Jan 2024
Shorter than P25 for not_applicable diabetes
1 active site
Health score is calculated from publicly available data and should be used for screening purposes only.
Trial Relationships
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Study Timeline
Key milestones and dates
Study Start
First participant enrolled
January 1, 2024
CompletedPrimary Completion
Last participant's last visit for primary outcome
May 15, 2024
CompletedStudy Completion
Last participant's last visit for all outcomes
June 4, 2024
CompletedFirst Submitted
Initial submission to the registry
June 17, 2024
CompletedFirst Posted
Study publicly available on registry
June 28, 2024
CompletedJune 28, 2024
June 1, 2024
5 months
June 17, 2024
June 24, 2024
Conditions
Outcome Measures
Primary Outcomes (11)
Biochemical values (mg/dL)
Basal glucose, High-Density Lipoprotein, Low-Density Lipoprotein, total cholesterol, triglycerides, serum transferrin, urea, uric acid, creatinine.
12 weeks
Blood Pressure (mmHg)
Blood pressure (Systolic blood pressure, diastolic blood pressure)
12 weeks
Anthropometric values (kg)
Weight
12 weeks
Anthropometric values (cm)
Weight, waist circumference, hip circumference.
12 weeks
Anthropometric values (kg/m^2)
Body mass index.
12 weeks
Anthropometric index (numerical rating scale)
Atherogenic index of plasma, waist/hip ratio.
12 weeks
Biochemical values (IU/L)
Alkaline phosphatase, aspartate aminotransferase, alanine aminotransferase, gamma-glutamyltransferase
12 weeks
Biochemical values (mg/L)
C-Reactive Protein
12 weeks
Biochemical values (µg/L)
Serum ferritin
12 weeks
Biochemical values (µg/dL)
Iron
12 weeks
Biochemical values (g/dL)
Albumin
12 weeks
Study Arms (2)
Time Restricted Feeding (TRF)
EXPERIMENTAL8 participants who followed a 12/12 Time Restricted Feeding (12 consecutive hours of fasting, from 20:30 to approximately 8:30 the following day).
Mediterranean diet
ACTIVE COMPARATORA control group consisting of 9 participants who followed a standard Mediterranean diet.
Interventions
8 participants who practiced a 12/12 TRF (12 hours of fasting, from approximately 20:30 to 8:30 the following day).
A control group consisting of 9 participants who followed a standard Mediterranean diet.
Eligibility Criteria
You may qualify if:
- Over 60 years of age.
- Belong to the Bombarda health centre.
- Preserved cognitive capacity.
- Autonomy for basic and instrumental activities of daily living.
- Ability to follow a TRF and/or adopt a Mediterranean dietary pattern.
You may not qualify if:
- Underweight (BMI \<18.5).
- Serious or chronic uncontrolled disease.
- Specific treatment that could alter blood and/or anthropometric values.
- Poorly controlled type 1 or type 2 insulin-dependent diabetes mellitus.
- Present or past episode of eating disorder (ED).
- High alcohol consumption.
Contact the study team to confirm eligibility.
Sponsors & Collaborators
Study Sites (1)
University of Zaragoza
Zaragoza, Spain
MeSH Terms
Conditions
Interventions
Condition Hierarchy (Ancestors)
Intervention Hierarchy (Ancestors)
Study Design
- Study Type
- interventional
- Phase
- not applicable
- Allocation
- RANDOMIZED
- Masking
- NONE
- Purpose
- PREVENTION
- Intervention Model
- PARALLEL
- Sponsor Type
- OTHER
- Responsible Party
- PRINCIPAL INVESTIGATOR
- PI Title
- Associate Professor
Study Record Dates
First Submitted
June 17, 2024
First Posted
June 28, 2024
Study Start
January 1, 2024
Primary Completion
May 15, 2024
Study Completion
June 4, 2024
Last Updated
June 28, 2024
Record last verified: 2024-06
Data Sharing
- IPD Sharing
- Will not share