The Effect of Yoga Exercises and Callisthenic Exercises on the Quality of Life in Healthy Individuals

NCT06396169 | Completed

• 1 other identifier: KTOKARACA001
• Study Type: interventional
• Target: 38
• Locations: 1 country
• Sites: 1

Brief Summary

In this study, healthy individuals will be asked to do yoga exercises or a calisthenic exercise program. The effect of different exercise programs on quality of life will be investigated.

Conditions

Quality of Life; Exercise

Outcome Measures

Primary Outcomes (1)

• 36-Item Short Form Survey Instrument

  The objective measure of the quality of life. The scale total score from 0 (negative health) to 100 (positive health) .

  The evaluation will be applied at the baseline and after study completion, an average of 2 months.

Secondary Outcomes (1)

• Positive and Negative Affect Schedule (PANAS)

  The evaluation will be applied at the baseline and after study completion, an average of 2 months.

Study Arms (2)

Yoga Exercise Group

ACTIVE COMPARATOR

Yoga Exercises

Other: Yoga Exercise

Calisthenic Exercise Group

ACTIVE COMPARATOR

Calisthenic Exercises

Other: Calisthenic Exercise

Interventions

Yoga Exercise OTHER

Yoga Exercises

Yoga Exercise Group

Calisthenic Exercise OTHER

Calisthenic Exercises

Calisthenic Exercise Group

Eligibility Criteria

• Age: 18 Years - 45 Years
• Sex: all
• Healthy Volunteers: Yes
• Age Groups: Adult (18-64)

You may qualify if:

• The ages of 18 - 45
• No communication problems
• Not having had a surgical operation in the last 6 months

You may not qualify if:

• Individuals with musculoskeletal system problems that prevent them from exercising
• Individuals who have respiratory problems when their physical activity increases
• Individuals with a history of chest pain related and unrelated to physical activity
• Individuals with chronic diseases

Sponsors & Collaborators

• KTO Karatay University: lead

Study Sites (1)

KTO Karatay University

Konya, Turkey (Türkiye)

Location

MeSH Terms

Conditions

Motor Activity

Condition Hierarchy (Ancestors)

Behavior

Study Officials

• Osman Karaca

  KTO Karatay University

  PRINCIPAL INVESTIGATOR

Study Design

• Study Type: interventional
• Phase: not applicable
• Allocation: RANDOMIZED
• Masking: SINGLE
• Who Masked: PARTICIPANT
• Purpose: PREVENTION
• Intervention Model: PARALLEL
• Sponsor Type: OTHER
• Responsible Party: SPONSOR

Study Record Dates

• First Submitted: April 29, 2024
• First Posted: May 2, 2024
• Study Start: May 7, 2024
• Primary Completion: May 12, 2024
• Study Completion: August 5, 2024
• Last Updated: August 9, 2024

Record last verified: 2024-04

Data Sharing

• IPD Sharing: Will not share

Locations

TU (1)