Home-Based Circuit Training in Overweight/Obese Older Adult Patients With Knee Osteoarthritis and Type 2 Diabetes
Home-Based Circuit Training Attenuates Cardiovascular Risk and Amplifies Functionality and Quality of Life in Overweight/Obese Older Adult Patients With KOA and Type 2 Diabetes: A Randomized Controlled Trial During the COVID-19
1 other identifier
interventional
70
1 country
1
Brief Summary
Background: Obesity and type 2 diabetes mellitus (T2DM) are considered two of the most prevalent metabolic diseases linked to the onset of knee pain caused by osteoarthritis. Regular exercise has been documented as a principal component of a prevention, management, and treatment strategy for knee osteoarthritis (KOA) patients. However, evidence-based exercise protocols for individuals with comorbidities such as obesity, T2DM, and KOA are scarce. Thus, the present pragmatic randomized controlled trial aimed to investigate the effectiveness of a 12-week home-based circuit training (HBCT) protocol on various indicators related to KOA and cardiometabolic health among overweight/obese older adult patients with KOA and T2DM during the COVID-19 lockdown. Methods: Seventy overweight or obese patients with KOA and T2DM (62.2 ± 6.1 years; 56% female) were randomly assigned to the intervention group (n = 35, HBCT) or the no-exercise control group (n = 35, CON). HBCT performed a progressive protocol (seven exercises; 15-30 repetitions per exercise, 1 min passive rest between exercises; 2-4 rounds per session; 20-60 min total session duration). The knee injury and osteoarthritis symptoms, cardiovascular and metabolic risk factors, cardiorespiratory fitness, and renal function were assessed at baseline and following the 12-week intervention. Results: HBCT significantly improved HBCT improved the vast majority of outcomes related to cardiometabolic health and knee osteoarthritis symptoms compared to CON (p\<0.05). No significant differences were detected in total bilirubin, sodium, urea, resting heart rate, or KOOS-sport between HBCT and CON. Conclusion: These findings suggest that an injury-free HBCT program may improve several cardiometabolic health- and KOA-related indices in overweight/obese patients with T2DM and KOA. Such results may encourage clinicians and practitioners to adopt real-world exercise training approaches when prescribing physical exercise to patients characterized by impaired metabolic and musculoskeletal health.
Trial Health
Trial Health Score
Automated assessment based on enrollment pace, timeline, and geographic reach
participants targeted
Target at P50-P75 for not_applicable
Started Sep 2021
Typical duration for not_applicable
1 active site
Health score is calculated from publicly available data and should be used for screening purposes only.
Trial Relationships
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Study Timeline
Key milestones and dates
Study Start
First participant enrolled
September 13, 2021
CompletedPrimary Completion
Last participant's last visit for primary outcome
September 13, 2023
CompletedStudy Completion
Last participant's last visit for all outcomes
December 29, 2023
CompletedFirst Submitted
Initial submission to the registry
March 1, 2024
CompletedFirst Posted
Study publicly available on registry
March 13, 2024
CompletedMarch 13, 2024
March 1, 2024
2 years
March 1, 2024
March 7, 2024
Conditions
Outcome Measures
Primary Outcomes (6)
Blood pressure
systolic (SBP) and diastolic (DBP) blood pressure
end of 12 week
The A1C test
end of 12 week
blood oxygen levels
oxygen level was quantify using SpO2
end of 12 week
cardiorespiratory fitness
a 6-minute walk test (6MWT)
end of 12 week
interleukin 6 (IL-6)
an interleukin that acts as both a pro-inflammatory cytokine and an anti-inflammatory myokine will be measured using Human ELISA Kit #P05231 and # P00441, respectively
end of 12 week
Superoxide dismutases (SOD)
enzyme that alternately catalyzes the dismutation (or partitioning) of the superoxide will be measured using g Plasma IL-6 and SOD levels
end of 12 week
Study Arms (2)
home-based circuit training (HBCT) protocol
EXPERIMENTALParticipants in the exercise group performed HBCT three times per week on non-consecutive days for 12 weeks.
Standard of care (CONT)
SHAM COMPARATORProviding education about the nature of OA, its progression, and strategies for symptom management. Empowering individuals with self-management techniques, such as joint protection strategies, activity modification, and lifestyle changes (e.g., weight management, exercise).
Interventions
Participants in the exercise group performed HBCT three times per week on non-consecutive days for 12 weeks. The first session was conducted at USM Hospital and participants were instructed how to perform the prescribed exercises in a correct form. In each session, participants performed seven exercises (two aerobic- and five resistance-based) in a circuit fashion, using bodyweight movements and adjustable dumbbells for varied weights, activating all the major muscle groups. In weeks 1-6, participants executed 15 repetitions for 2 rounds with 1 min passive rest between exercises and rounds. In weeks 7-12, participants executed 30 repetitions for 4 rounds with the same rest as prescribed in weeks 1-6. Each round lasted 10-15 min and the total session duration was 20-60 min, aiming to help participants adapt gradually to increasing training volume.
Providing education about the nature of OA, its progression, and strategies for symptom management. Empowering individuals with self-management techniques, such as joint protection strategies, activity modification, and lifestyle changes (e.g., weight management, exercise).
Eligibility Criteria
You may qualify if:
- age \>55 years
- diagnosed with KOA with Kellgren-Lawrence criteria grades 2 and 3, indicating moderate KOA, which was based on radiological assessments conducted by a traumatologist
- chronic knee pain for more than three months
- T2DM based on fasting plasma glucose \>7.0 mmol·L-1 and glycated hemoglobin (HbA1c) \>6.5%,
- overweight or obesity (BMI ≥25 kg/m2)
- providing a certificate of a negative COVID-19 diagnostic test (PCR or rapid test).
You may not qualify if:
- secondary KOA
- acute knee pain,
- changes in medication, supplementation, and/or diet
- changes in habitual physical activity
- smoking
- dementia or any psychiatric diseases
- adherence to less than 90% of total prescribed exercise sessions
- tested positive for COVID-19
Contact the study team to confirm eligibility.
Sponsors & Collaborators
Study Sites (1)
Princess Nourah bint Abdulrahman University
Riyadh, 11671, Saudi Arabia
MeSH Terms
Conditions
Interventions
Condition Hierarchy (Ancestors)
Intervention Hierarchy (Ancestors)
Study Officials
- STUDY DIRECTOR
Sameer Al-Mhanna, Phd
Department of physiology, School of Medical Sciences, Universiti Sains Malaysia, Kubang Kerian 16150, Kelantan, Malaysia
Study Design
- Study Type
- interventional
- Phase
- not applicable
- Allocation
- RANDOMIZED
- Masking
- NONE
- Purpose
- TREATMENT
- Intervention Model
- PARALLEL
- Sponsor Type
- OTHER
- Responsible Party
- PRINCIPAL INVESTIGATOR
- PI Title
- Associate professor
Study Record Dates
First Submitted
March 1, 2024
First Posted
March 13, 2024
Study Start
September 13, 2021
Primary Completion
September 13, 2023
Study Completion
December 29, 2023
Last Updated
March 13, 2024
Record last verified: 2024-03
Data Sharing
- IPD Sharing
- Will not share