Effects of Beetroot Juice Intake on Performance and Physiological Parameters
Effects of Acute Beetroot Juice Intake on Performance, Maximal Oxygen Uptake, and Ventilatory Efficiency in Well-trained Master Rowers: A Randomized, Double-blinded Crossover Study
1 other identifier
interventional
10
1 country
1
Brief Summary
This study was a randomized, double-blind, crossover design for 3 weeks. In the first week, a researcher explained all the experimental procedures to the participants. In the following two weeks, the participants attended the Exercise Physiology laboratory to be assessed in 2 rowing ergometer sessions, separated from each other by a washout period of 7 days, under the same environmental conditions. In both strictly identical sessions, the participants randomly ingested beetroot juice (BRJ) or placebo (PL) 3 hours before the start of the tests.
Trial Health
Trial Health Score
Automated assessment based on enrollment pace, timeline, and geographic reach
participants targeted
Target at below P25 for not_applicable
Started Nov 2018
Shorter than P25 for not_applicable
1 active site
Health score is calculated from publicly available data and should be used for screening purposes only.
Trial Relationships
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Study Timeline
Key milestones and dates
Study Start
First participant enrolled
November 1, 2018
CompletedPrimary Completion
Last participant's last visit for primary outcome
January 31, 2019
CompletedStudy Completion
Last participant's last visit for all outcomes
February 26, 2019
CompletedFirst Submitted
Initial submission to the registry
September 25, 2023
CompletedFirst Posted
Study publicly available on registry
October 10, 2023
CompletedOctober 10, 2023
October 1, 2023
3 months
September 25, 2023
October 7, 2023
Conditions
Keywords
Outcome Measures
Primary Outcomes (7)
Rowing performance: Time trial
minutes:seconds (mm:ss)
through study completion, an average of 3 weeks
Rowing performance: Mean Power output
Watts
through study completion, an average of 3 weeks
Rowing performance: meter per stroke
Meters
through study completion, an average of 3 weeks
Cardiorespiratory performance: absolute oxygen uptake
V̇O2max (L/min)
through study completion, an average of 3 weeks
Cardiorespiratory performance: relative oxygen uptake
V̇O2max (mL/kg/min)
through study completion, an average of 3 weeks
Cardiorespiratory performance: ventilatory efficiency
slope of Ventilation/Carbon dioxide production
through study completion, an average of 3 weeks
Metabolic performance: lactate
mmol/L
through study completion, an average of 3 weeks
Secondary Outcomes (6)
Cardiorespiratory performance: Maximum heart rate
through study completion, an average of 3 weeks
Cardiorespiratory performance: Mean heart rate
through study completion, an average of 3 weeks
Saturation
through study completion, an average of 3 weeks
Cardiorespiratory performance: minute ventilation
through study completion, an average of 3 weeks
Scale of Perceived exertion ratio (RPE)
through study completion, an average of 3 weeks
- +1 more secondary outcomes
Study Arms (2)
Beetroot juice intake
EXPERIMENTALBeetroot juice was administered 3 h before the start of the rowing ergometer test since the peak of nitrite in the blood occurs 2-3 h after nitrate ingestion. Beetroot juice was provided in a 140 mL maroon plastic bottle with no label. Participants were provided with a randomized bottle containing 140 mL (\~12.8 mmol, \~808 mg of nitrate) of BRJ Beet-It-Pro Elite Shot concentrate (Beet IT; James White Drinks Ltd., Ipswich, UK).
Placebo intake
PLACEBO COMPARATORPlacebo was administered 3 h before the start of the rowing ergometer test. Placebo was provided in a 140 mL maroon plastic bottle with no label. Participants were provided with a randomized bottle containing 140 mL. The placebo drink was made by dissolving in 1 liter of water 2g of powdered SUPER BEETROOT (\~ 0.01 mmol, 0.620 mg of nitrate, diet, food, Poland), 100% natural beetroot juice and organic label, and adding lemon juice to imitate the flavor and texture of the beetroot juice drink
Interventions
Beetroot juice ingestion was randomly administered 3 h before the start of the test to the participants in two assessment sessions with a one-week washout between both sessions.
Placebo ingestion was randomly administered 3 h before the start of the test to the participants in two assessment sessions with a one-week washout between both sessions.
Eligibility Criteria
You may qualify if:
- national and/or international level;
- without cardiovascular, respiratory, metabolic, neurological or orthopedic disorders that may affect the performance of the rowing ergometer test;
- no consumption of drugs or medicines;
- no smoking;
- Informed consent to participate in the study signed by all rowers
You may not qualify if:
- Ingestion of nutritional supplements taken in the three months prior to the start of the study;
- no following the guidelines established by the nutrition professional.
Contact the study team to confirm eligibility.
Sponsors & Collaborators
Study Sites (1)
Campus Docent Sant Joan de Déu. Universitat de Barcelona
Sant Boi de Llobregat, Barcelona, 08830, Spain
Study Officials
- PRINCIPAL INVESTIGATOR
Manuel V Garnacho-Castaño, PhD
Campus docent Sant Joan de Déu-Universitat de Barcelona
Study Design
- Study Type
- interventional
- Phase
- not applicable
- Allocation
- RANDOMIZED
- Masking
- TRIPLE
- Who Masked
- PARTICIPANT, INVESTIGATOR, OUTCOMES ASSESSOR
- Purpose
- OTHER
- Intervention Model
- CROSSOVER
- Sponsor Type
- OTHER
- Responsible Party
- PRINCIPAL INVESTIGATOR
- PI Title
- Principal investigator
Study Record Dates
First Submitted
September 25, 2023
First Posted
October 10, 2023
Study Start
November 1, 2018
Primary Completion
January 31, 2019
Study Completion
February 26, 2019
Last Updated
October 10, 2023
Record last verified: 2023-10
Data Sharing
- IPD Sharing
- Will not share