Sponsor study identifier
interventional
122
1 country
1
Study Start
May 1, 2021
Actual (reported)Primary Completion
May 31, 2022
Actual (reported)Study Completion
May 31, 2022
Actual (reported)Dietary protein has been shown to be important to support physical training. For occupational demands such as military training, new recruits often fail to meet the recommended protein intake during basic training (BT), with negligible amounts consumed in the evening. As such, individuals undertaking BT may require higher intakes than the general population.This study assessed the influence of a daily bolus of protein prior to sleep on performance adaptations, body composition and recovery in British Army recruits.
Registry-reported information. Elapsed time and enrollment totals alone do not measure study progress or recruitment pace.
May 31, 2022
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Dates and qualifiers reported by the registry. Estimated dates do not confirm that a milestone has occurred.
May 1, 2021
Actual (reported)May 31, 2022
Actual (reported)May 31, 2022
Actual (reported)August 3, 2023
Actual (reported)August 21, 2023
Actual (reported)Lower body strength performance
Mid-thigh pull
12 weeks
Body composition
12 weeks
A daily 60g dose of whey protein supplementation received between 8-9pm during BT.
A daily 20g dose of whey protein supplementation received between 8-9pm during BT.
A daily isocaloric carbohydrate (maltodextrin) placebo received between 8-9pm during BT.
The participants received a 60g protein bolus each evening prior to sleep from week 3 to week 12 of training.
The participants received a 20g protein bolus each evening prior to sleep from week 3 to week 12 of training.
Anglia Ruskin University
Cambridge, Cambridgeshire, CB1 1PT, United Kingdom
Chapman S, Roberts J, Roberts AJ, Ogden H, Izard R, Smith L, Chichger H, Struszczak L, Rawcliffe AJ. Pre-sleep protein supplementation does not improve performance, body composition, and recovery in British Army recruits (part 1). Front Nutr. 2023 Nov 30;10:1262044. doi: 10.3389/fnut.2023.1262044. eCollection 2023.
Justin D Roberts, PhD
Anglia Ruskin University
122 participants (actual enrollment reported by the registry).
First Submitted
August 3, 2023
First Posted
August 21, 2023
Study Start
May 1, 2021
Actual (reported)Health Effects of Substituting Sugary Beverages With Artificially-sweetened Beverages or Water
Control group, no daily supplement received, only participating in BT.
The participants received an isocaloric carbohydrate bolus each evening prior to sleep from week 3 to week 12 of training.
The participants did not receive any supplementation but instead acted as a control group doing BT only
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Primary Completion
May 31, 2022
Actual (reported)Study Completion
May 31, 2022
Actual (reported)Last Updated
August 21, 2023
Record last verified: 2023-07
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Source: ClinicalTrials.gov.
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