Beet Supplementation, Exercise, Inflammation
Influence of 2-Weeks Beet Pre-Workout Supplement Ingestion on Inflammation Resolution and Metabolic Recovery After Vigorous Exercise
1 other identifier
interventional
25
1 country
1
Brief Summary
This study will determine if ingesting a beet-based supplement with nitrates for 2 weeks moderates exercise-induced inflammation.
Trial Health
Trial Health Score
Automated assessment based on enrollment pace, timeline, and geographic reach
participants targeted
Target at below P25 for not_applicable
Started Jul 2023
Shorter than P25 for not_applicable
1 active site
Health score is calculated from publicly available data and should be used for screening purposes only.
Trial Relationships
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Study Timeline
Key milestones and dates
First Submitted
Initial submission to the registry
June 8, 2023
CompletedFirst Posted
Study publicly available on registry
June 18, 2023
CompletedStudy Start
First participant enrolled
July 15, 2023
CompletedPrimary Completion
Last participant's last visit for primary outcome
November 11, 2023
CompletedStudy Completion
Last participant's last visit for all outcomes
December 9, 2023
CompletedDecember 20, 2023
June 1, 2023
4 months
June 8, 2023
December 19, 2023
Conditions
Keywords
Outcome Measures
Primary Outcomes (1)
Plasma lipid mediators
Plasma concentrations of arachidonic acid oxidized derivatives from LC-MS/MS analysis
Change from pre-study to post-2 weeks supplementation, and immediately post-exercise, and 1.5 hours-, 3 hours-, and 24 hours-post-exercise
Secondary Outcomes (2)
Plasma proteins
Change from pre-study to post-2 weeks supplementation, and immediately post-exercise, and 1.5 hours-, 3 hours-, and 24 hours-post-exercise
Plasma nitrate and nitrite concentrations
Change from pre-study to post-2 weeks supplementation, and immediately post-exercise, and 1.5 hours-, and 24 hours-post-exercise
Study Arms (2)
Beet
EXPERIMENTALPowdered beets with green tea extract, Camu Camu, Quinoa sprouts, 3 mushroom blend.
Placebo
PLACEBO COMPARATORSimilar colored powder with no active ingredients.
Interventions
Eligibility Criteria
You may qualify if:
- Male or female cyclists, ages 18-60 years, and capable of cycling 2.25 h in the laboratory at 70% VO2max (close to race pace).
- Non-smoker, and generally healthy and without chronic disease including cardiovascular disease (e.g., heart disease, stroke), cancer, type 1 and 2 diabetes, rheumatoid arthritis. Categorized as "low risk" using the American College of Sports Medicine screening questionnaire.
- Agree to train normally, maintain weight, and avoid the regular use of large-dose vitamin and mineral supplements, herbs, and medications that influence inflammation (especially NSAIDs) for the duration of the 6-week study and at least a 2-week period prior to the study.
- Agree to limit intake of nitrate-rich vegetables during the study to less than 1 cup per day. These include spinach, lettuce, beets, beetroot juice, celery, and cabbage.
- Agree to taper their exercise routine prior to each of the two lab cycling sessions.
- Agree to avoid the use of mouthwashes, antacids, and chewing gum during the entire 6-week study and the 2-week period prior to the study.
You may not qualify if:
- Inability to comply with study requirements.
- Females: body weight below 110 pounds; trying to become pregnant, pregnant or breastfeeding.
- Any other concurrent condition which, in the opinion of the principal investigator (PI), would preclude participation in this study or interfere with compliance.
- Current diagnosis of cardiovascular disease, diabetes, or cancer (except for non-melanoma skin cancer).
- An unwillingness to avoid mouthwashes, antacids, and chewing gum 2 weeks before and during the 6-week study.
- An unwillingness to limit intake of nitrate-rich vegetables 2 weeks before and during the 6-week study.
- Current history of uncontrolled hypertension and/or the use of vasodilatory medications.
- Sensitivity to caffeine intake from green tea extract (200 mg per day).
- History of allergic reactions to any of the ingredients in the study supplement: beet powder, camu camu, green tea extract, mushroom blend (caterpillar fungus, lion's mane, chaga), quinoa sprouts, monk fruit, pineapple, cranberry seed powder, strawberry fruit powder).
Contact the study team to confirm eligibility.
Sponsors & Collaborators
- Appalachian State Universitylead
- Standard Processcollaborator
Study Sites (1)
Appalachian State University Human Performance Lab, North Carolina Research Campus
Kannapolis, North Carolina, 28081, United States
MeSH Terms
Conditions
Interventions
Condition Hierarchy (Ancestors)
Intervention Hierarchy (Ancestors)
Study Officials
- PRINCIPAL INVESTIGATOR
David C Nieman, DrPH
Appalachian State Univ
Study Design
- Study Type
- interventional
- Phase
- not applicable
- Allocation
- RANDOMIZED
- Masking
- DOUBLE
- Who Masked
- PARTICIPANT, INVESTIGATOR
- Masking Details
- Investigators and study participants will be blind to treatment allocation, with the beet-based supplement and placebo supplement of the same color and taste.
- Purpose
- BASIC SCIENCE
- Intervention Model
- CROSSOVER
- Sponsor Type
- OTHER
- Responsible Party
- SPONSOR
Study Record Dates
First Submitted
June 8, 2023
First Posted
June 18, 2023
Study Start
July 15, 2023
Primary Completion
November 11, 2023
Study Completion
December 9, 2023
Last Updated
December 20, 2023
Record last verified: 2023-06
Data Sharing
- IPD Sharing
- Will share
- Shared Documents
- STUDY PROTOCOL, SAP, ICF
- Time Frame
- December 2023, indefinitely
- Access Criteria
- Upon reasonable request.
Will share data upon reasonable request.