The Goodnight Screen Media Study
Experimental Effects of Children's Evening Media Use on Circadian Phase, Sleep and Executive Functioning
3 other identifiers
interventional
180
1 country
1
Brief Summary
To test the timing of evening tablet use on children's circadian phase and sleep (i.e., sleep onset and sleep duration) compared to no screen media use. To explore the effect of evening tablet use on children's inhibitory control and executive function.
Trial Health
Trial Health Score
Automated assessment based on enrollment pace, timeline, and geographic reach
participants targeted
Target at P75+ for not_applicable
Started Apr 2023
Longer than P75 for not_applicable
1 active site
Health score is calculated from publicly available data and should be used for screening purposes only.
Trial Relationships
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Study Timeline
Key milestones and dates
First Submitted
Initial submission to the registry
February 13, 2023
CompletedFirst Posted
Study publicly available on registry
April 19, 2023
CompletedStudy Start
First participant enrolled
April 24, 2023
CompletedPrimary Completion
Last participant's last visit for primary outcome
May 28, 2026
ExpectedStudy Completion
Last participant's last visit for all outcomes
August 31, 2026
May 9, 2025
May 1, 2025
3.1 years
February 13, 2023
May 6, 2025
Conditions
Keywords
Outcome Measures
Primary Outcomes (2)
Change in Dim light Melatonin Onset Phase
Circadian phase can be examined by measuring the circadian timing of melatonin onset under dim light conditions (dim light melatonin onset; DMLO). Compared to markers of endogenous circadian rhythms, melatonin is relatively robust. Salivary DLMO measures have demonstrated high intraclass correlations (.93) with plasma and sensitivity and specificity comparable to plasma assays. Following established procedures with children, salivary DLMO will be collected on a in the laboratory under dim light conditions (\<5 lux), via a cheek swab every 30-60 minutes beginning 5 hours prior to and ending 1-hour following typical bedtime. Saliva samples will be centrifuged, frozen, and assayed using radioimmunoassay test kits by Solid Phase in Portland Me. DLMO phase will be determined using linear interpolation across the time points before and after melatonin concentration increased to and remained above 4pg/mL.
Day 7 to Day 14
Change in Dim light Melatonin Onset Phase
Circadian phase can be examined by measuring the circadian timing of melatonin onset under dim light conditions (dim light melatonin onset; DMLO). Compared to markers of endogenous circadian rhythms, melatonin is relatively robust. Salivary DLMO measures have demonstrated high intraclass correlations (.93) with plasma and sensitivity and specificity comparable to plasma assays. Following established procedures with children, salivary DLMO will be collected on a in the laboratory under dim light conditions (\<5 lux), via a cheek swab every 30-60 minutes beginning 5 hours prior to and ending 1-hour following typical bedtime. Saliva samples will be centrifuged, frozen, and assayed using radioimmunoassay test kits by Solid Phase in Portland Me. DLMO phase will be determined using linear interpolation across the time points before and after melatonin concentration increased to and remained above 4pg/mL.
Day 14 to Day 21
Secondary Outcomes (9)
Change in the Average Sleep Onset
Day 1 through 6 to Day 9 through Day 13
Change in the Average Sleep Onset
Day 9 through 13 and Day 16 through 20
Change in Average Sleep duration
Day 1 through 6 to Day 9 through Day 13
Change in Average Sleep duration
Day 9-13 and Day 16-20
Change in Inhibitory Control-Day/Night
Day 14 or Day 21
- +4 more secondary outcomes
Other Outcomes (7)
Ambient Light Exposure
Days 1-21
Average daily duration of Tablet use (excluding the experimental exposures)
Days 1-21
Percentage of time that children followed the screen media use guidelines for their condition during week 2
Days 8-13
- +4 more other outcomes
Study Arms (3)
Group A: 1 hour of tablet use in the hour before bed
EXPERIMENTALDuring week 1, children will maintain a sleep schedule within 30 minutes +/- of their habitual bedtime. This bedtime will be maintained throughout the 3 weeks of the study except on nights when dim light melatonin onset is assessed in the lab. During week 2, participants will be asked to reframe from screen use in the 3 hours before bed time for 6 evenings. During week 3, participants will be exposed to 1 hour of tablet use (Standard bright setting), 1 hour before bedtime for 6 evenings.
Group B: 1 hour of tablet use 2 hours before bed
EXPERIMENTALDuring week 1, children will maintain a sleep schedule within 30 minutes +/- of their habitual bedtime. This bedtime will be maintained throughout the 3 weeks of the study except on nights when dim light melatonin onset is assessed in the lab. During week 2, participants will be asked to reframe from screen use in the 3 hours before bedtime for 6 evenings. During week 3, participants will be exposed to 1 hour of tablet use (Standard bright setting), 2 hours before bedtime (and no screen use in the hour before bed) for 6 evenings.
Control Condition
ACTIVE COMPARATORDuring week 1, children will maintain a sleep schedule within 30 minutes +/- of their habitual bedtime. This bedtime will be maintained throughout the 3 weeks of the study except on nights when dim light melatonin onset is assessed in the lab. During week 2, participants will engage no screen use for the 3 hours before bedtime for 6 evenings. During week 3, participants will be asked to engage in no screen use in the 3 hours before bedtime for 6 evenings.
Interventions
timing of children's evening tablet device use relative to bedtime
no screen media use relative to bedtime (Tablets, computers, TV, moble devices, smart phone)
Eligibility Criteria
You may qualify if:
- preschool-aged children (4.0 to \<5.0 years old) and their parent
- living in the Greater Houston area.
- parent must be a biological parent or legal guardian who lives with the child ≥50% of the time and has a primary role of caring for the child
- parent is comfortable participating in the study and responding to questionnaires in English.
- The child does not have to have access to mobile device, but if they do, the primary device they use has to be an Android OS ≥5.0 either used only by the study child or shared with others, or an Apple iOS ≥14.0 that only the child uses.
- Parent and child must be fluent in English.
You may not qualify if:
- The child has a chronic medical condition or takes a medication affecting sleep, or circadian rhythms (e.g., melatonin supplementation, diagnosed sleep disorder, steroid use, etc.) or a diagnosed cognitive or learning impairment affecting EF (e.g., attention deficit hyperactivity disorder).
- Child with blindness or significant vision problems that impacts both screen media use and sleep.
Contact the study team to confirm eligibility.
Sponsors & Collaborators
Study Sites (1)
Children's Nutrition Research Center
Houston, Texas, 77030, United States
MeSH Terms
Conditions
Condition Hierarchy (Ancestors)
Central Study Contacts
Study Design
- Study Type
- interventional
- Phase
- not applicable
- Allocation
- RANDOMIZED
- Masking
- SINGLE
- Who Masked
- INVESTIGATOR
- Masking Details
- Blinding of the study biostatistician and PI during the analysis will be ensured. Groups will be denoted by a variable that does not reveal its identity. The blinding will be broken after the data set is closed and analyses completed.
- Purpose
- PREVENTION
- Intervention Model
- PARALLEL
- Sponsor Type
- OTHER
- Responsible Party
- PRINCIPAL INVESTIGATOR
- PI Title
- Assistant Professor, Pediatrics - Nutrition
Study Record Dates
First Submitted
February 13, 2023
First Posted
April 19, 2023
Study Start
April 24, 2023
Primary Completion (Estimated)
May 28, 2026
Study Completion (Estimated)
August 31, 2026
Last Updated
May 9, 2025
Record last verified: 2025-05
Data Sharing
- IPD Sharing
- Will share
- Shared Documents
- STUDY PROTOCOL, SAP, ICF, ANALYTIC CODE
- Time Frame
- All de-identified scientific data generated by the study, and any necessary metadata (including, but not limited to, study protocols and documentation on data collection instruments), will be deposited in the NICHD-maintained Data and Specimen Hub (DASH) data repository no later than at the time of acceptance for an associated publication, or at the end of funding period, whichever is sooner. Code will be shared via the Rice team's webpage at https://computationalimaging.rice.edu/code/ or via GitHub
- Access Criteria
- Users of the DASH repository must agree to the DASH user agreement
The principal investigator and co-investigators acknowledge their willingness to share data with other eligible investigators through academically established means. Summarized data will be shared with collaborators as soon as available, with local colleagues at seminars and talks, and with the scientific community at large by posters and presentations at local, regional, national and international scientific meetings. Individual participant data may be shared in accordance with the NIH data sharing policy.