Combining HIIT and n-3 PUFA to Reduce Inflammation and Improve Metabolic Health
HIIT&PUFA
Combining Fish Oil and Exercise to Improve Obesity-associated Inflammation
2 other identifiers
interventional
129
1 country
1
Brief Summary
The goal of this project is to understand the combined effects of fish oil and exercise in obesity-associated inflammation. The investigators hypothesize that fish oil will improve gut bacteria profiles, which will in turn potentiate the benefits of an exercise program and improve energy utilization and reduce inflammation and metabolic risk.
Trial Health
Trial Health Score
Automated assessment based on enrollment pace, timeline, and geographic reach
participants targeted
Target at P50-P75 for not_applicable obesity
Started Sep 2022
Typical duration for not_applicable obesity
1 active site
Health score is calculated from publicly available data and should be used for screening purposes only.
Trial Relationships
Click on a node to explore related trials.
Study Timeline
Key milestones and dates
First Submitted
Initial submission to the registry
December 14, 2021
CompletedFirst Posted
Study publicly available on registry
March 25, 2022
CompletedStudy Start
First participant enrolled
September 1, 2022
CompletedPrimary Completion
Last participant's last visit for primary outcome
December 31, 2024
CompletedStudy Completion
Last participant's last visit for all outcomes
December 31, 2024
CompletedSeptember 11, 2025
September 1, 2025
2.3 years
December 14, 2021
September 4, 2025
Conditions
Outcome Measures
Primary Outcomes (85)
Mean Change from Baseline in Serum high-sensitivity C-reactive protein at 4 weeks
Serum high-sensitivity C-reactive protein (hs-CRP; mg/L)
Post-Supplementation at week 4
Mean Change from Baseline in Interleukin (IL)-6 at 4 weeks
Interleukin (IL)-6 (pg/mL)
Post-Supplementation at week 4
Mean Change from Baseline in Interleukin (IL)-10 at 4 weeks
Interleukin (IL)-10 (pg/mL)
Post-Supplementation at week 4
Mean Change from Baseline in Monocyte chemoattractant protein-1 at 4 weeks
Monocyte chemoattractant protein-1 (MCP-1; pg/mL)
Post-Supplementation at week 4
Mean Change from Baseline in Tumor necrosis factor at 4 weeks
Tumor necrosis factor (TNF)-alpha (pg/mL)
Post-Supplementation at week 4
Mean Change from Baseline in Total Cholesterol at 4 weeks
Total cholesterol (mg/dL)
Post-Supplementation at week 4
Mean Change from Baseline in High-density lipoprotein (HDL)at 4 weeks
High-density lipoprotein (HDL) (mg/dL)
Post-Supplementation at week 4
Mean Change from Baseline in Non-high-density lipoprotein (Non-HDL) at 4 weeks
Non-high-density lipoprotein (Non-HDL) (mg/dL)
Post-Supplementation at week 4
Mean Change from Baseline in Low-density lipoprotein (LDL) at 4 weeks
Low-density lipoprotein (LDL) (mg/dL)
Post-Supplementation at week 4
Mean Change from Baseline in Very-low-density lipoprotein (VLDL) at 4 weeks
Very-low-density lipoprotein (VLDL) (mg/dL)
Post-Supplementation at week 4
Mean Change from Baseline in Triglycerides at 4 weeks
Triglycerides (mg/dL).
Post-Supplementation at week 4
Mean Change from Baseline in Total/HDL cholesterol at 4 weeks
Total/HDL cholesterol (mg/dL)
Post-Supplementation at week 4
Mean Change from Baseline in Fasting blood glucose at 4 weeks
Fasting blood glucose (mg/dL)
Post-supplementation at week 4
Mean Change from Baseline in Insulin at 4 weeks
Insulin (μU/mL)
Post-supplementation at week 4
Mean Change from Baseline in Total Body Fat Percentage at 4 weeks
Total Body Fat Percentage (%BF): The percent of the body that is composed of fat. This will change based on the amount of fat there is as well as the amount of lean mass there is.
Post-Supplementation at week 4
Mean Change from Baseline in Body Weight at 4 weeks
Body weight (kilograms)
Post-Supplementation at week 4
Mean Change from Baseline in Skeletal Muscle Mass Percentage at 4 weeks
Skeletal Muscle Mass Percentage (%SMM): The percent of the body that is composed of skeletal muscle. Like %BF, this number is relative to total mass.
Post-Supplementation at week 4
Mean Change from Baseline in Serum high-sensitivity C-reactive protein at 8 weeks
Serum high-sensitivity C-reactive protein (hs-CRP; mg/L)
Post-Intervention at week 8
Mean Change from Baseline in Monocyte chemoattractant protein-1 at 8 weeks
Monocyte chemoattractant protein-1 (MCP-1; pg/mL)
Post-Intervention at week 8
Mean Change from Baseline in Interleukin (IL)-6 at 8 weeks
Interleukin (IL)-6 (pg/mL)
Post-Intervention at week 8
Mean Change from Baseline in Interleukin (IL)-10 at 8 weeks
Interleukin (IL)-10 (pg/mL)
Post-Intervention at week 8
Mean Change from Baseline in Tumor necrosis factor (TNF) at 8 weeks
Tumor necrosis factor (TNF)-alpha (pg/mL)
Post-Intervention at week 8
Mean Change from Baseline in Total Cholesterol at 8 weeks
Total Cholesterol (mg/dL)
Post-Intervention at week 8
Mean Change from Baseline in High-density lipoprotein (HDL) at 8 weeks
High-density lipoprotein (HDL) (mg/dL)
Post-Intervention at week 8
Mean Change from Baseline in Non-high-density lipoprotein (Non-HDL) at 8 weeks
Non-high-density lipoprotein (Non-HDL) (mg/dL)
Post-intervention at week 8
Mean Change from Baseline in Low-density lipoprotein (LDL) at 8 weeks
Low-density lipoprotein (LDL) (mg/dL)
Post-Intervention at week 8
Mean Change from Baseline in Very-low-density lipoprotein (VLDL) at 8 weeks
Very-low-density lipoprotein (VLDL) (mg/dL)
Post-Intervention at week 8
Mean Change from Baseline in Triglycerides at 8 weeks
Triglycerides (mg/dL).
Post-Intervention at week 8
Mean Change from Baseline in total/HDL cholesterol at 8 weeks
Total/HDL cholesterol (mg/dL)
Post-Intervention at week 8
Mean Change from Baseline in Fasting blood glucose at 8 weeks
Fasting blood glucose (mg/dL)
Post-Intervention at week 8
Mean Change from Baseline in Oral glucose tolerance test (OGTT) at 8 weeks
Oral glucose tolerance test (OGTT). Following ingestion of 75 g oral glucose, blood samples will be drawn every 5-10 minutes for the first 30 minutes then every 30 minutes for the next 90 minutes.
Post-Intervention at week 8
Mean Change from Baseline in Insulin at 8 weeks
Insulin (μU/mL)
Post-Intervention at week 8
Mean Change from Baseline in Body Weight at 8 weeks
Body weight (kilograms)
Post-Intervention at week 8
Mean Change from Baseline in Total Body Fat Percentage at 8 weeks
Total Body Fat Percentage (%BF): The percent of the body that is composed of fat. This will change based on the amount of fat there is as well as the amount of lean mass there is.
Post-Intervention at week 8
Mean Change from Baseline in Skeletal Muscle Mass Percentage at 8 weeks
Skeletal Muscle Mass Percentage (%SMM): The percent of the body that is composed of skeletal muscle. Like %BF, this number is relative to total mass.
Post-Intervention at week 8
Mean Change from Baseline in Serum high-sensitivity C-reactive protein at 10 weeks
Serum high-sensitivity C-reactive protein (hs-CRP; mg/L)
Post-Detraining at week 10
Mean Change from Baseline in Interleukin (IL)-6 at 10 weeks
Interleukin (IL)-6 (pg/mL)
Post-Detraining at week 10
Mean Change from Baseline in Interleukin (IL)-10 at 10 weeks
Interleukin (IL)-10 (pg/mL)
Post-Detraining at week 10
Mean Change from Baseline in Tumor necrosis factor (TNF) at 10 weeks
Tumor necrosis factor (TNF)-alpha (pg/mL)
Post-Detraining at week 10
Mean Change from Baseline in Monocyte chemoattractant protein-1 at 10 weeks
Monocyte chemoattractant protein-1 (MCP-1; pg/mL)
Post-Detraining at week 10
Mean Change from Baseline in Total Cholesterol at 10 weeks
Total Cholesterol (mg/dL)
Post-Detraining at week 10
Mean Change from Baseline in High-density lipoprotein (HDL) at 10 weeks
High-density lipoprotein (HDL) (mg/dL)
Post-Detraining at week 10
Mean Change from Baseline in Non-high-density lipoprotein (Non-HDL) at 10 weeks
Non-high-density lipoprotein (Non-HDL) (mg/dL)
Post-Detraining at week 10
Mean Change from Baseline in Low-density lipoprotein (LDL) at 10 weeks
Low-density lipoprotein (LDL)(mg/dL)
Post-Detraining at week 10
Mean Change from Baseline in Very-low-density lipoprotein (VLDL) at 10 weeks
Very-low-density lipoprotein (VLDL) (mg/dL)
Post-Detraining at week 10
Mean Change from Baseline in Total/HDL cholesterol at 10 weeks
Total/HDL cholesterol (mg/dL)
Post-Detraining at week 10
Mean Change from Baseline in Triglycerides at 10 weeks
Triglycerides (mg/dL)
Post-Detraining at week 10
Mean Change from Baseline in Insulin at 10 weeks
Insulin (μU/mL)
Post-Detraining at week 10
Mean Change from Baseline in Fasting blood glucose at 10 weeks
Fasting blood glucose (mg/dL)
Post-Detraining at week 10
Mean Change from Baseline in Skeletal Muscle Mass Percentage at 10 weeks
Skeletal Muscle Mass Percentage (%SMM): The percent of the body that is composed of skeletal muscle. Like %BF, this number is relative to total mass.
Post-Detraining at week 10
Mean Change from Baseline in Body weight at 10 weeks
Body weight (kilograms)
Post-Detraining at week 10
Mean Change from Baseline in Total Body Fat Percentage at 10 weeks
Total Body Fat Percentage (%BF): The percent of the body that is composed of fat. This will change based on the amount of fat there is as well as the amount of lean mass there is.
Post-Detraining at week 10
Mean Change from Post-Supplementation in Serum high-sensitivity C-reactive protein at 8 weeks
Serum high-sensitivity C-reactive protein (hs-CRP; mg/L)
Post-Intervention at week 8
Mean Change from Post-Supplementation in Interleukin (IL)-6 at 8 weeks
Interleukin (IL)-6 (pg/mL)
Post-Intervention at week 8
Mean Change from Post-Supplementation in Interleukin (IL)-10 at 8 weeks
Interleukin (IL)-10 (pg/mL)
Post-Intervention at week 8
Mean Change from Post-Supplementation in Monocyte chemoattractant protein-1 at 8 weeks
Monocyte chemoattractant protein-1 (MCP-1; pg/mL)
Post-Intervention at week 8
Mean Change from Post-Supplementation in Tumor necrosis factor (TNF) at 8 weeks
Tumor necrosis factor (TNF)-alpha (pg/mL)
Post-Intervention at week 8
Mean Change from Post-Supplementation in Total Cholesterol at 8 weeks
Total Cholesterol (mg/dL)
Post-Intervention at week 8
Mean Change from Post-Supplementation in Total/HDL cholesterol at 8 weeks
Total/HDL cholesterol (mg/dL)
Post-Intervention at week 8
Mean Change from Post-Supplementation in High-density lipoprotein (HDL) at 8 weeks
High-density lipoprotein (HDL) (mg/dL)
Post-Intervention at week 8
Mean Change from Post-Supplementation in Non-high-density lipoprotein (Non-HDL) at 8 weeks
Non-high-density lipoprotein (Non-HDL) (mg/dL)
Post-Intervention at week 8
Mean Change from Post-Supplementation in Low-density lipoprotein (LDL) at 8 weeks
Low-density lipoprotein (LDL) (mg/dL)
Post-Intervention at week 8
Mean Change from Post-Supplementation in Very-low-density lipoprotein (VLDL) at 8 weeks
Very-low-density lipoprotein (VLDL) (mg/dL)
Post-Intervention at week 8
Mean Change from Post-Supplementation in Triglycerides at 8 weeks
Triglycerides (mg/dL)
Post-Intervention at week 8
Mean Change from Post-Supplementation in Insulin at 8 weeks
Insulin (μU/mL)
Post-Intervention at week 8
Mean Change from Post-Supplementation in Fasting blood glucose at 8 weeks
Fasting blood glucose (mg/dL)
Post-Intervention at week 8
Mean Change from Post-Supplementation in Body weight at 8 weeks
Body weight (kilograms)
Post-Intervention at week 8
Mean Change from Post-Supplementation in Total Body Fat Percentage at 8 weeks
Total Body Fat Percentage (%BF): The percent of the body that is composed of fat. This will change based on the amount of fat there is as well as the amount of lean mass there is.
Post-Intervention at week 8
Mean Change from Post-Intervention in Serum high-sensitivity C-reactive protein at 10 weeks
Serum high-sensitivity C-reactive protein (hs-CRP; mg/L)
Post-Detraining at week 10
Mean Change from Post-Intervention in Tumor Necrosis Factor (TNF) at 10 weeks
Tumor necrosis factor (TNF)-alpha (pg/mL)
Post-Detraining at week 10
Mean Change from Post-Intervention in Interleukin (IL)-6 at 10 weeks
Interleukin (IL)-6 (pg/mL)
Post-Detraining at week 10
Mean Change from Post-Intervention in Interleukin (IL)-10 at 10 weeks
Interleukin (IL)-10 (pg/mL)
Post-Detraining at week 10
Mean Change from Post-Intervention in Monocyte Chemoattractant Protein-1 at 10 weeks
Monocyte chemoattractant protein-1 (MCP-1; pg/mL)
Post-Detraining at week 10
Mean Change from Post-Intervention in Total Cholesterol at 10 weeks
Total Cholesterol (mg/dL)
Post-Detraining at week 10
Mean Change from Post-Intervention in High-density lipoprotein (HDL) at 10 weeks
High-density lipoprotein (HDL) (mg/dL)
Post-Detraining at week 10
Mean Change from Post-Intervention in Non-high-density lipoprotein (Non-HDL) at 10 weeks
Non-high-density lipoprotein (Non-HDL) (mg/dL)
Post-Detraining at week 10
Mean Change from Post-Intervention in Low-density lipoprotein (LDL) at 10 weeks
Low-density lipoprotein (LDL) (mg/dL)
Post-Detraining at week 10
Mean Change from Post-Intervention in Very-low-density lipoprotein (VLDL) at 10 weeks
Very-low-density lipoprotein (VLDL) (mg/dL)
Post-Detraining at week 10
Mean Change from Post-Intervention in Total/HDL cholesterol at 10 weeks
Total/HDL cholesterol (mg/dL)
Post-Detraining at week 10
Mean Change from Post-Intervention in Triglycerides at 10 weeks
Triglycerides (mg/dL)
Post-Detraining at week 10
Mean Change from Post-Intervention in Insulin at 10 weeks
Insulin (μU/mL)
Post-Detraining at week 10
Mean Change from Post-Intervention in Fasting blood glucose at 10 weeks
Fasting blood glucose (mg/dL)
Post-Detraining at week 10
Mean Change from Post-Intervention in Body weight at 10 weeks
Body weight (kilograms)
Post-Detraining at week 10
Mean Change from Post-Intervention in Total Body Fat Percentage at 10 weeks
Total Body Fat Percentage (%BF): The percent of the body that is composed of fat. This will change based on the amount of fat there is as well as the amount of lean mass there is.
Post-Detraining at week 10
Mean Change from Post-Intervention in Skeletal Muscle Mass Percentage at 10 weeks
Skeletal Muscle Mass Percentage (%SMM): The percent of the body that is composed of skeletal muscle. Like %BF, this number is relative to total mass.
Post-Detraining at week 10
Secondary Outcomes (35)
Mean Change from Baseline in Bacterial Profile at 4 weeks
Post-Supplementation at week 4
Mean Change from Baseline in Serum Acetate Profile at 4 weeks
Post-Supplementation at week 4
Mean Change from Baseline in Fecal acetate Profile at 4 weeks
Post-Supplementation at week 4
Mean Change from Baseline in Propionate Profile at 4 weeks
Post-Supplementation at week 4
Mean Change from Baseline in Butyrate Profile at 4 weeks
Post-Supplementation at week 4
- +30 more secondary outcomes
Study Arms (4)
Placebo & Flexibility Training (Control)
PLACEBO COMPARATORSubjects will take placebo (safflower oil, AlaskOmega®) for an initial supplementation period of 4 weeks. Participants will continue supplementation and will also engage in low-intensity training (control group) for 30 minutes 3 times/week for 4 weeks. All exercise sessions will be performed on a stationary bike and conducted under investigator supervision. Participants will continue supplementation and will cease low-intensity training for a 2 week follow-up period.
Placebo & High-Intensity Interval Training
ACTIVE COMPARATORSubjects will take placebo (safflower oil, AlaskOmega®) for an initial supplementation period of 4 weeks. Participants will continue supplementation and will also engage in a 4 x 4 high-intensity interval training (HIIT) exercise program 3 days/week for 4 weeks. This will include a 3 min warm up at 15% watt max followed by 4 intervals for 4 min at 65% watt max with 3 min active recovery at 15% watt max . All exercise sessions will be performed on a stationary bike and conducted under investigator supervision. Participants will continue supplementation and cease HIIT training for a 2 week follow-up period.
n-3 PUFA & Flexibility Training (Control)
ACTIVE COMPARATORSubjects will take 4 grams n-3 PUFA (AlaskOmega®) per day (3000 mg EPA and 1000 mg DHA) for an initial supplementation period of 4 weeks. Participants will continue supplementation and will also engage in low-intensity training (control group) for 30 minutes 3 times/week for 4 weeks. All exercise sessions will be performed on a stationary bike and conducted under investigator supervision. Participants will continue supplementation and cease low-intensity training for a 2 week follow-up period.
n-3 PUFA & High-Intensity Interval Training
EXPERIMENTALSubjects will take 4 grams n-3 PUFA (AlaskOmega®) per day (3000 mg EPA and 1000 mg DHA) for an initial supplementation period of 4 weeks. Participants will continue supplementation and will also engage in a 4 x 4 high-intensity interval training (HIIT) exercise program 3 days/week for 4 weeks. This will include a 3 min warm up at 15% watt max followed by 4 intervals for 4 min at 65% watt max with 3 min active recovery at 15% watt max . All exercise sessions will be performed on a stationary bike and conducted under investigator supervision. Participants will continue supplementation and cease low-intensity training for a 2 week follow-up period.
Interventions
4 grams n-3 PUFA (AlaskOmega®) per day (3000 mg EPA and 1000 mg DHA)
A 4 x 4 high-intensity interval training (HIIT) exercise program 3 days/week for 4 weeks. This will include a 3 min warm up at 15% watt max followed by 4 intervals for 4 min at 65% watt max with 3 min active recovery at 15% watt max.
4 grams safflower oil (AlaskOmega®) per day
A low-intensity training exercise program 3 days/week for 4 weeks. This will include consistently cycling at 50% HRmax for 30 min.
Eligibility Criteria
You may qualify if:
- years old
- Overweight/ Obese (BMI ≥ 25 to ≤ 40 kg/m2)
- Elevated Triglycerides (\>150 mg/dL)
- Prediabetes (fasting blood glucose 100 to 125 mg/dl)
You may not qualify if:
- Diagnosed with Diabetes or liver disease.
- Taking BP or diabetes medications.
- Received antibiotics medications in the last 6 months.
- Pregnant/ lactating/ Irregular menstrual cycle/ menopausal.
- Currently following a formal/ structured weight loss program.
- Currently taking fish oil.
- Do not have access to smart phone/ computer with internet access.
- Exercise ≥ 1 time/week or a moderate-high score on the International Physical Activity Questionnaire.
- Feeling uncomfortable riding bike for 30 minutes.
- Claustrophobic or unable to stay under the hood for metabolic testing.
Contact the study team to confirm eligibility.
Sponsors & Collaborators
- Texas Tech Universitylead
- University of Houstoncollaborator
- Texas Tech University Health Sciences Centercollaborator
Study Sites (1)
Texas Tech Kinesiology Building
Lubbock, Texas, 79406, United States
MeSH Terms
Conditions
Interventions
Condition Hierarchy (Ancestors)
Intervention Hierarchy (Ancestors)
Study Officials
- PRINCIPAL INVESTIGATOR
Kembra D Albracht-Schulte, Ph.D
Texas Tech University
Study Design
- Study Type
- interventional
- Phase
- not applicable
- Allocation
- RANDOMIZED
- Masking
- DOUBLE
- Who Masked
- PARTICIPANT, INVESTIGATOR
- Purpose
- TREATMENT
- Intervention Model
- SEQUENTIAL
- Sponsor Type
- OTHER
- Responsible Party
- PRINCIPAL INVESTIGATOR
- PI Title
- Assistant Professor
Study Record Dates
First Submitted
December 14, 2021
First Posted
March 25, 2022
Study Start
September 1, 2022
Primary Completion
December 31, 2024
Study Completion
December 31, 2024
Last Updated
September 11, 2025
Record last verified: 2025-09
Data Sharing
- IPD Sharing
- Will not share