NCT05281900

Brief Summary

Closed kinetic chain (CKC) exercises are exercises in which body weight is carried on the distal segment. It is considered advantageous and reliable in many respects compared to open kinetic chain exercises (OKC). For the restoration of functional stability in shoulder rehabilitation, it is recommended to use CKC exercises that carry body weight from the early period. Plank exercise, which is frequently used to strengthen the core area in rehabilitation programs, is performed by transferring weight on the upper extremity. For this reason, it is thought that this exercise will provide an isometric load on the shoulder and scapula muscles. In many previous studies, it has been observed that scapular muscle activations also change with the changes in stability (support surface properties, etc.) in plank exercises and variations in a way that provides a more stable exercise environment. However, as the difficulty level of the used moving floor increased (using softer or unstable surfaces), it was seen that the increase in muscle activation levels was more in favor of the upper trapezius muscle (UT). In a study, it was observed that the UT / Middle Trapeze (MT), UT / Lower Trapezius (LT), UT / Serratus Anterior (SA) ratios were lower in the 3-point supported plank exercise performed on one hand. For this reason, it is thought that while the difficulty level of plank variations is increased in shoulder rehabilitation, body position changes will be more effective in maintaining optimal scapular muscle activation rates instead of using a moving floor. Based on this information, investigating the muscular activation levels for the scapular and shoulder girdle muscles during different variations of the plank exercise in terms of load levels in the targeted muscles will provide valuable information for the management of shoulder exercise programs and post-operative rehabilitation. It was planned to include 21 healthy physically active individuals between the ages of 18-45 in the study. Muscle activation levels during maximum voluntary isometric contraction (MVIC) of each muscle will be recorded to normalize muscle activation levels during plank variations. Muscle activation levels will be evaluated with a surface electromyography device (Noraxon, Myomotion, USA).

Trial Health

43
At Risk

Trial Health Score

Automated assessment based on enrollment pace, timeline, and geographic reach

Trial has exceeded expected completion date
Enrollment
21

participants targeted

Target at below P25 for not_applicable

Timeline
Completed

Started Jan 2022

Shorter than P25 for not_applicable

Geographic Reach
1 country

1 active site

Status
unknown

Health score is calculated from publicly available data and should be used for screening purposes only.

Trial Relationships

Click on a node to explore related trials.

Study Timeline

Key milestones and dates

First Submitted

Initial submission to the registry

December 23, 2021

Completed
20 days until next milestone

Study Start

First participant enrolled

January 12, 2022

Completed
2 months until next milestone

First Posted

Study publicly available on registry

March 16, 2022

Completed
3 months until next milestone

Primary Completion

Last participant's last visit for primary outcome

June 1, 2022

Completed
3 months until next milestone

Study Completion

Last participant's last visit for all outcomes

September 1, 2022

Completed
Last Updated

March 16, 2022

Status Verified

March 1, 2022

Enrollment Period

5 months

First QC Date

December 23, 2021

Last Update Submit

March 15, 2022

Conditions

Keywords

ElectromyographyExerciseShoulder

Outcome Measures

Primary Outcomes (1)

  • Muscle activation ratio recorded with surface electromyography (sEMG)

    Electromyography is a measurement method that provides recording and analysis of signals from the central nervous system to the relevant muscle. In this study, muscle activations of the Upper Trapezius(UT), Middle Trapezius(MT), Lower Trapezius(LT), Serratus Anterior(SA), Biceps Brachii(BB), Triceps Brachii(TB) and Infraspinatus(IS) muscles during plank variations will be investigated. Muscle activation levels during maximum voluntary isometric contraction(MVIC) of the muscles will be recorded. The highest value in all repetations of MVIC measurements will be included in the analysis. Muscle activations will be recorded during 10 different plank variations after MVIC measurements. The average value of each repetition will be recorded as a result. As a result of the measurements, %MVIC values of UT, OT, AT, SA, BB, TB, IS, AD muscles and UT/AT, UT/SA, BB/TB, MD/IS activation rates will be calculated in each exercise.

    2 hours for each participant

Study Arms (1)

Physically active volunteers

EXPERIMENTAL

All volunteers who meet the inclusion criteria will be included in the study.

Diagnostic Test: Clinical TestsOther: MVIC measurementsOther: Exercises

Interventions

Clinical TestsDIAGNOSTIC_TEST

Shoulder impingement and instability tests and shoulder normal range of motion measurement.

Physically active volunteers

For the normalization of muscle activation during exercises, muscle activation levels during maximum voluntary isometric contraction (MVIC) of the dominant side Upper Trapezius, Middle Trapezius, Lower Trapezius, Serratus Anterior, Biceps Brachii, Triceps Brachii and Infraspinatus muscles will be recorded. Participants will be asked to stop for 10 seconds at the point where they show resistance. A total of three measurements will be taken and the highest value recorded. The areas where the electrodes will be placed will be prepared by shaving and cleaning with alcohol. The electrode placement will be made parallel to the muscle fibers. A rest period of at least 2 minutes will be allowed between measurements.

Physically active volunteers

Activation of the scapula and shoulder girdle muscles will be measured during variations of the plank exercise. * In the tests, participants will be asked to stay in this position for 10 seconds after providing the standardized stance in the plank position. During the test, a video will be taken and incorrect attempts will be repeated. * Determined plank variations will be done in mixed order. Each exercise will be repeated 3 times and the average of the repetitions will be recorded as the result. A 2 minute rest period will be given between exercises. * After each exercise, the perceived effort level will be questioned with the BORG scale. 4 assisted exercises: 1. Low plank 2. Low plank w/ isometric shoulder external rotation 3. High plank 4. High plank plus 5. Bear plank 3 assisted exercises: 1. Low plank w/ front reach 2. High plank w/ shoulder taps 3. High plank w/ toe touch 2 assisted exercises: 1. Low plank bird dog 2. High side plank

Physically active volunteers

Eligibility Criteria

Age18 Years - 45 Years
Sexmale
Healthy VolunteersYes
Age GroupsAdult (18-64)

You may qualify if:

  • Physically active participants,
  • Having full range of motion of shoulder,
  • Having a body mass index less than 30 kg\\m2.

You may not qualify if:

  • Exposure to repetitive overhead shoulder movements due to occupational or sports activities,
  • Being symptomatic and positive in at least one of the Hawkins-Kennedy, Neer, Apprehension, Relocation test, Jobe test, and External Rotation Resistance tests,
  • Having any injury and/or surgery in the last 6 months,
  • Having a current complaint of pain in any part of the body,
  • Being diagnosed with a rheumatic, systemic or neurological disease,

Contact the study team to confirm eligibility.

Sponsors & Collaborators

Study Sites (1)

Hacettepe University

Ankara, Çankaya, Turkey (Türkiye)

Location

MeSH Terms

Conditions

Motor Activity

Interventions

Exercise

Condition Hierarchy (Ancestors)

Behavior

Intervention Hierarchy (Ancestors)

Motor ActivityMovementMusculoskeletal Physiological PhenomenaMusculoskeletal and Neural Physiological Phenomena

Study Design

Study Type
interventional
Phase
not applicable
Allocation
NA
Masking
NONE
Purpose
BASIC SCIENCE
Intervention Model
SINGLE GROUP
Model Details: All participants will complete each stage in a randomized order.
Sponsor Type
OTHER
Responsible Party
PRINCIPAL INVESTIGATOR
PI Title
Physical Therapist, PhD

Study Record Dates

First Submitted

December 23, 2021

First Posted

March 16, 2022

Study Start

January 12, 2022

Primary Completion

June 1, 2022

Study Completion

September 1, 2022

Last Updated

March 16, 2022

Record last verified: 2022-03

Locations