Weightlifting Belts and Wrist Straps for Weightlifters
The Influence of Weightlifting Belts and Wrist Straps on Deadlift Kinematics, Time to Complete a Deadlift and Rating of Perceived Exertion in Male Recreational Weightlifters
1 other identifier
interventional
20
1 country
1
Brief Summary
Objective: This study examined the effects of weightlifting belts and wrist straps on the kinematics of the deadlift exercise, time to complete a deadlift and rating of perceived exertion (RPE) in male recreational weightlifters. Methods: Twenty participants used various combinations of belt and straps during a conventional deadlift. The hip and knee flexion, cervical lordosis, thoracic kyphosis and lumbar lordosis angles and time to complete a deadlift were measured using video analysis software. RPE was also recorded.
Trial Health
Trial Health Score
Automated assessment based on enrollment pace, timeline, and geographic reach
participants targeted
Target at below P25 for not_applicable
Started Jan 2021
Shorter than P25 for not_applicable
1 active site
Health score is calculated from publicly available data and should be used for screening purposes only.
Trial Relationships
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Study Timeline
Key milestones and dates
Study Start
First participant enrolled
January 1, 2021
CompletedPrimary Completion
Last participant's last visit for primary outcome
June 1, 2021
CompletedStudy Completion
Last participant's last visit for all outcomes
September 1, 2021
CompletedFirst Submitted
Initial submission to the registry
November 20, 2021
CompletedFirst Posted
Study publicly available on registry
January 5, 2022
CompletedJanuary 5, 2022
December 1, 2021
5 months
November 20, 2021
December 16, 2021
Conditions
Outcome Measures
Primary Outcomes (5)
Hip flexion angle
Hip flexion angle during setup phase of a deadlift
Through study completion, an average of two hours
Knee flexion angle
Knee flexion angle during setup phase of a deadlift
Through study completion, an average of two hours
Cervical lordosis angle
Cervical lordosis angle during lockout phase of a deadlift
Through study completion, an average of two hours
Thoracic kyphosis angle
Thoracic kyphosis angle during lockout phase of a deadlift
Through study completion, an average of two hours
Lumbar lordosis angle
Lumbar lordosis angle during lockout phase of a deadlift
Through study completion, an average of two hours
Secondary Outcomes (2)
Time
Through study completion, an average of two hours
Rating of perceived exertion
Through study completion, an average of two hours
Study Arms (1)
Male recreational weightlifters
EXPERIMENTALInterventions
The participants wore a weightlifting belt (Heavywear Nylon Contour Belt H9, North Carolina, USA) for the "with weightlifting belt" conditions and/or put on a pair of wrist straps (Versa Gripps Professional Series, Versa Gripps, Maine, USA) for the "with wrist strap" conditions. The steps involved in completing a conventional deadlift have been detailed in Holmes.
Eligibility Criteria
You may qualify if:
- men
- aged 18 to 30 years
- more than 3 years of weightlifting experience
- have been training at least 4 hours per week
- engage in recreational weightlifting
You may not qualify if:
- musculoskeletal disorders (e.g., leg length discrepancies and severe flat feet)
- neurological disorders (e.g., epilepsy)
- spinal problems (e.g., scoliosis)
- upper limb problems (e.g., history of shoulder dislocation, tennis or golf elbow)
- recent injuries that could affect performance
- train regularly for other sports.
Contact the study team to confirm eligibility.
Sponsors & Collaborators
- The University of Hong Konglead
- Education University of Hong Kongcollaborator
Study Sites (1)
University of Hong Kong
Hong Kong, Hong Kong
Study Design
- Study Type
- interventional
- Phase
- not applicable
- Allocation
- NA
- Masking
- NONE
- Purpose
- OTHER
- Intervention Model
- SINGLE GROUP
- Sponsor Type
- OTHER
- Responsible Party
- PRINCIPAL INVESTIGATOR
- PI Title
- Principal investigator
Study Record Dates
First Submitted
November 20, 2021
First Posted
January 5, 2022
Study Start
January 1, 2021
Primary Completion
June 1, 2021
Study Completion
September 1, 2021
Last Updated
January 5, 2022
Record last verified: 2021-12
Data Sharing
- IPD Sharing
- Will not share
Confidentiality of participant information.