Progressive Eccentric VS Bodyweight Exercises on Agility, Power and Functional Performance in Hamstring Strain.

NCT06131060 | Unknown DMC

• 1 other identifier: REC/RCR&AHS/23/0443
• Study Type: interventional
• Target: 34
• Locations: 1 country
• Sites: 1

Brief Summary

The study is randomized and single blinded. Ethical approval is taken from ethical committee of Riphah international university Lahore. Participants who meet the inclusion criteria will be enrolled and allocated in group A and group B through sealed envelope method by non probability convenient random sampling technique. Subjects in group A will receive Progressive eccentric exercises. Group B will receive Bodyweight exercises.

Conditions

Exercise Movement Techniques; Exercise Therapy; Hamstring Injury

Keywords

Progressive eccentric exercises; Bodyweight exercises; Hamstring strain

Outcome Measures

Primary Outcomes (3)

• Agility

  Agility will be measured by T test.

  Pre and 6 weeks post interventional.

• Power

  Power will be measured by vertical jump test and standing long jump test.

  Pre and 6 weeks post interventional

• Functional performance

  Functional performance will be measured by squat test

  Pre and 6 weeks post interventional

Study Arms (2)

Progressive eccentric exercises

EXPERIMENTAL

Group A will perform progressive eccentric exercises that includes eccentric squats, Nordic hamstring curls and reverse Nordic hamstring curls. Three sessions per week for 6 weeks.

Other: Progressive eccentric exercises

Bodyweight exercises

EXPERIMENTAL

Group B will perform bodyweight exercises that includes Bulgarian split squat, Glut-Ham bridge, sliding leg curl. Three sessions per week for 6 weeks.

Other: Bodyweight exercises

Interventions

Progressive eccentric exercises OTHER

This include progressive eccentric exercises thrice a week for 6 weeks.

Progressive eccentric exercises

Bodyweight exercises OTHER

This include bodyweight exercises thrice a week for 6 weeks

Bodyweight exercises

Eligibility Criteria

• Age: 18 Years - 35 Years
• Sex: all
• Healthy Volunteers: No
• Age Groups: Adult (18-64)

You may qualify if:

• Athletes older than of 18 years will be added. Athletes having history of Hamstring Strain of Grade 1 and 2.Participants will be added after 4 weeks of recovery period after grade 1 \& 2 hamstring Strain.Male and female Athletes will be added.

You may not qualify if:

• Athletes with a complete rupture of the hamstring muscle. Athletes undergone hamstring surgery in the past 6 months will not be considered.Participants with history of back pain.Lower limb injuries in past 6 months.
• If the hamstring strain is accompanied by severe associated injuries, such as fracture or significant ligament tear.

Sponsors & Collaborators

• Riphah International University: lead

Study Sites (1)

Alfateh sports complex

Faisalabad, Punjab Province, 37000, Pakistan

RECRUITING

Related Publications (5)

• van der Horst N, Smits DW, Petersen J, Goedhart EA, Backx FJ. The preventive effect of the nordic hamstring exercise on hamstring injuries in amateur soccer players: a randomized controlled trial. Am J Sports Med. 2015 Jun;43(6):1316-23. doi: 10.1177/0363546515574057. Epub 2015 Mar 20.

  PMID: 25794868 BACKGROUND

• Yoon SY, Kim YW, Shin IS, Kang S, Moon HI, Lee SC. The Beneficial Effects of Eccentric Exercise in the Management of Lateral Elbow Tendinopathy: A Systematic Review and Meta-Analysis. J Clin Med. 2021 Sep 1;10(17):3968. doi: 10.3390/jcm10173968.

  PMID: 34501416 BACKGROUND

• Croisier JL, Forthomme B, Namurois MH, Vanderthommen M, Crielaard JM. Hamstring muscle strain recurrence and strength performance disorders. Am J Sports Med. 2002 Mar-Apr;30(2):199-203. doi: 10.1177/03635465020300020901.

  PMID: 11912088 BACKGROUND

• Anderson CE, Sforzo GA, Sigg JA. The effects of combining elastic and free weight resistance on strength and power in athletes. J Strength Cond Res. 2008 Mar;22(2):567-74. doi: 10.1519/JSC.0b013e3181634d1e.

  PMID: 18550975 BACKGROUND

• Maclachlan L, White SG, Reid D. OBSERVER RATING VERSUS THREE-DIMENSIONAL MOTION ANALYSIS OF LOWER EXTREMITY KINEMATICS DURING FUNCTIONAL SCREENING TESTS: A SYSTEMATIC REVIEW. Int J Sports Phys Ther. 2015 Aug;10(4):482-92.

  PMID: 26346642 BACKGROUND

Study Officials

• Raafia, DPT

  Study principal investigator

  PRINCIPAL INVESTIGATOR

Central Study Contacts

Muhammad Atif Javed, PP-DPT

CONTACT

+92-3317491071; atif.javed@riphah.edu.pk

Raafia, DPT

CONTACT

03039202498; rafiaansari947@gmail.com

Study Design

• Study Type: interventional
• Phase: not applicable
• Allocation: RANDOMIZED
• Masking: SINGLE
• Who Masked: OUTCOMES ASSESSOR
• Masking Details: The assessor who will take the readings is blind.
• Purpose: OTHER
• Intervention Model: PARALLEL
• Sponsor Type: OTHER
• Responsible Party: SPONSOR

Model Details: Randomized clinical trials

Study Record Dates

• First Submitted: November 9, 2023
• First Posted: November 14, 2023
• Study Start: October 20, 2023
• Primary Completion: February 20, 2024
• Study Completion: February 20, 2024
• Last Updated: November 14, 2023

Record last verified: 2023-11

Data Sharing

• IPD Sharing: Will not share

Locations

PA (1)