The Effects of Interrupting Prolonged Sitting With Bouts of Physical Activity on Neurocognitive Function in Obesity
SITLess
SIT Less! Interrupting Prolonged Sitting With Brief Physical Activity Bouts to Improve Neurocognitive Function in Adults With Obesity
1 other identifier
interventional
45
1 country
1
Brief Summary
It is projected that by 2030 almost 50% of adults in the USA will have obesity. High sedentariness and physical inactivity contribute to the obesity pandemic. Neurocognitive deficits compound the global burden of obesity. Specifically, adults with obesity underperform on tasks of executive functioning, which underpin goal-directed behavior and have been linked to occupational success. Growing evidence suggests poorer executive functioning among more sedentary adults. Emergent studies have shown that accumulating sedentary time in prolonged bouts (e.g., remaining sedentary continuously 20 min or more) may decrease the ability to control distractions along with working memory. Interrupting prolonged sitting with brief bouts of physical activity is an effective strategy to improve postprandial glucose metabolism. However, the effects of this simple intervention on neural processes supporting executive functioning remain unknown. Accordingly, the aim of this study is to test the effects of interrupting prolonged sitting with frequent (every 30 min) but brief (3 min) physical activity bouts on inhibitory control, working memory, and their neuroelectric indices (N2, P3a, and P3b components of event-related brain potentials). Our secondary aim is to explore the potential mechanisms underlying the effects of interrupting prolonged sitting with physical activity on cognitive and brain function through glucose metabolism and insulin physiology. Findings from this study will help advance our understanding of how restructuring sedentary time may help improve cognitive and brain functions among adults with obesity.
Trial Health
Trial Health Score
Automated assessment based on enrollment pace, timeline, and geographic reach
participants targeted
Target at P25-P50 for not_applicable obesity
Started May 2021
Typical duration for not_applicable obesity
1 active site
Health score is calculated from publicly available data and should be used for screening purposes only.
Trial Relationships
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Study Timeline
Key milestones and dates
Study Start
First participant enrolled
May 3, 2021
CompletedFirst Submitted
Initial submission to the registry
May 24, 2021
CompletedFirst Posted
Study publicly available on registry
June 15, 2021
CompletedPrimary Completion
Last participant's last visit for primary outcome
May 31, 2024
CompletedStudy Completion
Last participant's last visit for all outcomes
May 31, 2024
CompletedFebruary 7, 2024
February 1, 2024
3.1 years
May 24, 2021
February 5, 2024
Conditions
Keywords
Outcome Measures
Primary Outcomes (7)
Neuroelectric measures of inhibitory control - P3 component of event-related potentials (ERPs)
The change in the P3 component measured during the modified flanker task
Assessed immediately before and after the intervention (on the same day as intervention)
Neuroelectric measures of inhibitory control - N2 component of event-related potentials (ERPs)
The change in the N2-ERP component measured during the modified flanker task.
Assessed immediately before and after the intervention (on the same day as intervention)
Inhibitory control measured with a modified flanker task - accuracy
The change in accuracy on the modified flanker task
Assessed immediately before and after the intervention (on the same day as intervention)
Inhibitory control measured with a modified flanker task - reaction time
The change in measures of reaction time on the modified flanker task
Assessed immediately before and after the intervention (on the same day as intervention)
Neuroelectric measures of working memory - P3-ERP component
The change in the P3-ERP component during the n-back task.
Assessed immediately before and after the intervention (on the same day as intervention)
Working memory measured with an n-back task - accuracy
The change in accuracy on the n-back task
Assessed immediately before and after the intervention (on the same day as intervention)
Working memory measured with an n-back task - reaction time
The change in measures of reaction time on the n-back task
Assessed immediately before and after the intervention (on the same day as intervention)
Secondary Outcomes (4)
Post-prandial insulin response during an oral glucose tolerance test
Assessed during the intervention
Post-prandial glucose response during an oral glucose tolerance test
Assessed during the intervention
Matsuda index
Assessed during the intervention
Stumvoll metabolic clearance rate (MCR)
Assessed during the intervention
Study Arms (2)
Physical Activity Breaks Intervention
EXPERIMENTALParticipants will sit continuously for 3 hours and interrupt their sitting by walking on a treadmill at a moderate intensity for 3 min.
Talking Breaks Control
ACTIVE COMPARATORParticipants will sit continuously for 3 hours. They will interrupt solitary sitting activities (while remaining seated) by talking to a researcher for 3 min on pre-selected topics of general interest.
Interventions
Participants will be asked to walk on a treadmill for 3 min at a moderate intensity (55% of heart rate reserve) at an increasing speed and incline to reach and maintain their target heart rate.
Every 30 min a researcher will start a brief conversation with a participant based on a pre-selected topic, which will change with each break. Topics are standardized across participants and include, for example, pollution, smart clothes, and hydration. A presentation will be followed by questions and answers. The break will last 3 min.
Eligibility Criteria
You may qualify if:
- Informed consent
- Age 21-64 years
- BMI within ≥ 30 and \< 40 kg/m2 range
- Pre-menopausal
- Fasting plasma glucose (FPG) \< 100 mg/dL
- Resting blood pressure: systolic \< 160 mmHg or diastolic \< 100 mmHg
- Employed in sedentary occupation (i.e., participants reporting sitting on average 6 h/d on a weekday and with objectively assessed sitting time ≥ 8 h/day)
- Physically inactive (i.e., engaging in \< 150 min of moderate or \< 75 min of vigorous or any combination of the two intensities per week)
- Participants must have had no prior diagnosis of cognitive or physical disability (e.g., ADHD, severe asthma, epilepsy, chronic kidney disease, or dependence upon a wheelchair/walking aid)
- Free of medication that could affect cognitive function or metabolism
- Normal or corrected-to-normal vision based on the minimal 20/20 standard in order to complete the cognitive task (below 20/20 vision)
- Must be able to engage in vigorous exercise
- Fluency in English
You may not qualify if:
- Impaired glucose tolerance defined as fasting plasma glucose (FPG) \< 100 mg/dL
- Oral glucose tolerance test (OGTT) blood glucose values ≥ 200 mg/dL
- Participants with any psychiatric, neurological or metabolic disorder
- Participants who have or are currently taking the medication that could affect cognitive function, metabolism or weight status
- Participants with substance abuse
- Participants with a standardized score on the test of general cognitive abilities below 85
- Participants with anemia
- Pregnant women or those with a possible pregnancy
- History of injury to the spinal cord
Contact the study team to confirm eligibility.
Sponsors & Collaborators
Study Sites (1)
University of Illinois at Urbana-Champaign
Urbana, Illinois, 61801, United States
MeSH Terms
Conditions
Condition Hierarchy (Ancestors)
Study Officials
- PRINCIPAL INVESTIGATOR
Dominika M Pindus, PhD
University of Illinois at Urbana-Champaign
Study Design
- Study Type
- interventional
- Phase
- not applicable
- Allocation
- RANDOMIZED
- Masking
- NONE
- Purpose
- BASIC SCIENCE
- Intervention Model
- CROSSOVER
- Sponsor Type
- OTHER
- Responsible Party
- SPONSOR
Study Record Dates
First Submitted
May 24, 2021
First Posted
June 15, 2021
Study Start
May 3, 2021
Primary Completion
May 31, 2024
Study Completion
May 31, 2024
Last Updated
February 7, 2024
Record last verified: 2024-02
Data Sharing
- IPD Sharing
- Will not share