Effects of Low-Speed and High-Speed Resistance Training Programs on Frailty Status
RTF
1 other identifier
interventional
122
1 country
2
Brief Summary
The present study refers to a three-arm randomized controlled trial that investigated the effects of two types of RT on frailty status, physical performance, cognitive function, and blood pressure of prefrail and frail older adults.
Trial Health
Trial Health Score
Automated assessment based on enrollment pace, timeline, and geographic reach
participants targeted
Target at P50-P75 for not_applicable
Started Oct 2017
Typical duration for not_applicable
2 active sites
Health score is calculated from publicly available data and should be used for screening purposes only.
Trial Relationships
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Study Timeline
Key milestones and dates
Study Start
First participant enrolled
October 1, 2017
CompletedPrimary Completion
Last participant's last visit for primary outcome
August 29, 2019
CompletedStudy Completion
Last participant's last visit for all outcomes
August 29, 2019
CompletedFirst Submitted
Initial submission to the registry
April 22, 2021
CompletedFirst Posted
Study publicly available on registry
April 30, 2021
CompletedApril 30, 2021
April 1, 2021
1.9 years
April 22, 2021
April 27, 2021
Conditions
Outcome Measures
Primary Outcomes (4)
Frailty Status
Frailty status will be assessed using the Fried Frailty Phenotype Scale published in 2001.
16 weeks
Physical Performance
Physical Performance will be assessed using the sit-to-stand test.
16 weeks
Cognitive Function
Cognition will be assessed using the Mini Mental State Examination
16 weeks
Blood Pressure
16 weeks
Study Arms (3)
High-Speed Resistance Training
EXPERIMENTALParticipants performed exercises 8 times (sets) with 3-5 repetitions at 70%-75% of the maximal strength.
Low-Speed Resistance Training
EXPERIMENTALParticipants performed exercises 4 times (sets) with 8-10 repetitions at 70%-75% of the maximal strength.
Control Group
NO INTERVENTIONNo activities
Interventions
Exercise interventions were carried out over a total of 16 weeks in the mornings (08:00 am-12:00 am) under the supervision of at least two fitness instructors. Participants performed four exercises for lower limbs (Figure 9): 1st) squat on the chair, 2nd) seated unilateral hip flexion, 3rd) seated unilateral knee extension, and 4th) bilateral calf raise with 12-15 submaximal repetitions avoiding fatigue (i.e., inability to complete a repetition in a full range of motion). The number of sets was increased linearly during the first month, such that one set was performed in the 1st week, two sets in the 2nd week, 3 sets in the 3rd week, and 4 sets in the 4th week. Subsequently, participants performed the main exercise period. After a brief warm-up, participants performed the same exercises that were performed during the familiarization period using an adjustable weight vest and ankle weights (DOMYOS®, Shangai, China).
Eligibility Criteria
You may qualify if:
- a) aged 60 years or over; b) were prefrail or frail according to Fried's criteria; c) performed the sit-to-stand test alone, with a mobility aid, or researcher's help; d) possessed sufficient physical and cognitive abilities to perform exercise sessions; and e) had a physician authorization to participate.
Contact the study team to confirm eligibility.
Sponsors & Collaborators
Study Sites (2)
Cantinho do Idoso Senior Center
Poá, São Paulo, Brazil
Mãe Maria Nursing Home
Poá, São Paulo, Brazil
Related Publications (1)
Coelho-Junior HJ, Uchida MC. Effects of Low-Speed and High-Speed Resistance Training Programs on Frailty Status, Physical Performance, Cognitive Function, and Blood Pressure in Prefrail and Frail Older Adults. Front Med (Lausanne). 2021 Jul 26;8:702436. doi: 10.3389/fmed.2021.702436. eCollection 2021.
PMID: 34381802DERIVED
MeSH Terms
Conditions
Interventions
Condition Hierarchy (Ancestors)
Intervention Hierarchy (Ancestors)
Study Design
- Study Type
- interventional
- Phase
- not applicable
- Allocation
- RANDOMIZED
- Masking
- NONE
- Purpose
- TREATMENT
- Intervention Model
- PARALLEL
- Sponsor Type
- OTHER
- Responsible Party
- PRINCIPAL INVESTIGATOR
- PI Title
- Principal Investigator
Study Record Dates
First Submitted
April 22, 2021
First Posted
April 30, 2021
Study Start
October 1, 2017
Primary Completion
August 29, 2019
Study Completion
August 29, 2019
Last Updated
April 30, 2021
Record last verified: 2021-04
Data Sharing
- IPD Sharing
- Will not share