The Effects of Protein Supplementation in Females and Males Following Acute Eccentric Exercise
1 other identifier
interventional
90
1 country
1
Brief Summary
Examine the impact of the protein supplements leucine, HMB and BCAA on muscle recovery and inflammatory response following acute exercise.
Trial Health
Trial Health Score
Automated assessment based on enrollment pace, timeline, and geographic reach
participants targeted
Target at P50-P75 for not_applicable
Started Mar 2017
Typical duration for not_applicable
1 active site
Health score is calculated from publicly available data and should be used for screening purposes only.
Trial Relationships
Click on a node to explore related trials.
Study Timeline
Key milestones and dates
Study Start
First participant enrolled
March 6, 2017
CompletedPrimary Completion
Last participant's last visit for primary outcome
March 25, 2019
CompletedStudy Completion
Last participant's last visit for all outcomes
March 25, 2019
CompletedFirst Submitted
Initial submission to the registry
December 10, 2020
CompletedFirst Posted
Study publicly available on registry
December 22, 2020
CompletedJanuary 6, 2021
December 1, 2020
2.1 years
December 10, 2020
January 4, 2021
Conditions
Outcome Measures
Primary Outcomes (30)
Concentration of Creatine Kinase at baseline
Blood taken from either vein or finger will be analysed for creatine kinase, a marker of muscle damage.
Baseline
Concentration of Creatine Kinase immediately after intervention.
Blood taken from either vein or finger will be analysed for creatine kinase, a marker of muscle damage.
Immediately after intervention.
Concentration of Creatine Kinase at 24 hours after intervention.
Blood taken from either vein or finger will be analysed for creatine kinase, a marker of muscle damage.
24 hours after intervention.
Concentration of Creatine Kinase at 48 hours after intervention.
Blood taken from either vein or finger will be analysed for creatine kinase, a marker of muscle damage.
48 hours after intervention.
Concentration of Creatine Kinase at 7 days after intervention.
Blood taken from either vein or finger will be analysed for creatine kinase, a marker of muscle damage.
7 days after intervention.
Concentration of Creatine Kinase at 14 days after intervention.
Blood taken from either vein or finger will be analysed for creatine kinase, a marker of muscle damage.
14 days after intervention.
Number of Chair Rises at baseline
Stand and sit on chair consecutively for 30 seconds with hands placed on hips.
Baseline
Number of Chair Rises immediately after intervention.
Stand and sit on chair consecutively for 30 seconds with hands placed on hips.
Immediately after intervention.
Number of Chair Rises at 24 hours after intervention.
Stand and sit on chair consecutively for 30 seconds with hands placed on hips.
24 hours after intervention.
Number of Chair Rises at 48 hours after intervention.
Stand and sit on chair consecutively for 30 seconds with hands placed on hips.
48 hours after intervention.
Number of Chair Rises at 7 days after intervention.
Stand and sit on chair consecutively for 30 seconds with hands placed on hips.
7 days after intervention.
Number of Chair Rises at 14 days after intervention.
Stand and sit on chair consecutively for 30 seconds with hands placed on hips.
14 days after intervention.
Squat Jump height at baseline
Hands placed on hips, feet shoulder width apart. Bend knees to approx 45 degrees hold for 3 seconds and jump maximally.
Baseline
Squat Jump height immediately after intervention.
Hands placed on hips, feet shoulder width apart. Bend knees to approx 45 degrees hold for 3 seconds and jump maximally.
Immediately after intervention.
Squat Jump height at 24 hours after intervention.
Hands placed on hips, feet shoulder width apart. Bend knees to approx 45 degrees hold for 3 seconds and jump maximally.
24 hours after intervention.
Squat Jump height at 48 hours after intervention.
Hands placed on hips, feet shoulder width apart. Bend knees to approx 45 degrees hold for 3 seconds and jump maximally.
48 hours after intervention.
Squat Jump height at 7 days after intervention.
Hands placed on hips, feet shoulder width apart. Bend knees to approx 45 degrees hold for 3 seconds and jump maximally.
7 days after intervention.
Squat Jump height at 14 days after intervention.
Hands placed on hips, feet shoulder width apart. Bend knees to approx 45 degrees hold for 3 seconds and jump maximally.
14 days after intervention.
Range of motion at baseline.
Sit on chair, then flex and extend legs three times from 90 degrees position.
Baseline
Range of motion immediately after intervention.
Sit on chair, then flex and extend legs three times from 90 degrees position.
Immediately after intervention.
Range of motion at 24 hours after intervention.
Sit on chair, then flex and extend legs three times from 90 degrees position.
24 hours after intervention.
Range of motion at 48 hours after intervention.
Sit on chair, then flex and extend legs three times from 90 degrees position.
48 hours after intervention.
Range of motion at 7 days after intervention.
Sit on chair, then flex and extend legs three times from 90 degrees position.
7 days after intervention.
Range of motion at 14 days after intervention.
Sit on chair, then flex and extend legs three times from 90 degrees position.
14 days after intervention.
Inflammatory cytokines concentration at baseline
Blood from vein will be analysed for 10 different cytokines. Different cytokines include interleukins 1 beta, 2, 3, 4, 7, 8, 10, 17 and tutor necrosis factor receptor 1.
Baseline
Inflammatory cytokines concentration at 24 hours after intervention.
Blood from vein will be analysed for 10 different cytokines. Different cytokines include interleukins 1 beta, 2, 3, 4, 7, 8, 10, 17 and tutor necrosis factor receptor 1.
24 hours after intervention.
Inflammatory cytokines concentration at 48 hours after intervention.
Blood from vein will be analysed for 10 different cytokines. Different cytokines include interleukins 1 beta, 2, 3, 4, 7, 8, 10, 17 and tutor necrosis factor receptor 1.
48 hours after intervention.
Inflammatory cytokines concentration at 7 days after intervention.
Blood from vein will be analysed for 10 different cytokines. Different cytokines include interleukins 1 beta, 2, 3, 4, 7, 8, 10, 17 and tutor necrosis factor receptor 1.
7 days after intervention.
Concentration of Lactate from baseline to immediately after intervention.
Blood drop from finger will be used to lactate.
Baseline and immediately after intervention.
Muscle Soreness
Record soreness on visual analogue scale from 1-10 1 = low soreness, 10 = extreme soreness.
Daily for 14 days.
Secondary Outcomes (1)
Weighed food diaries.
Daily for 14 days.
Study Arms (4)
Control
ACTIVE COMPARATORControl group that was not given a supplement.
BCAA
EXPERIMENTALSupplement group that was given Branched Chain Amino Acids (BCAA).
Leucine
EXPERIMENTALSupplement group that was given Leucine.
HMB
EXPERIMENTALSupplement group that was given β-Hydroxy β-methylbutyric acid (HMB)
Interventions
Perform 100 drop jumps from 40 cm height. The protocol is divided into 5 sets of 20 repetitions. Between each repetition participants get 10 seconds, and between each set 2 minutes rest. Stand on the box, drop of the box and land with feet shoulder width apart. Then immediately bend knee to approx 45 degrees and jump straight up. Throughout each jump hands are placed on hips and should not move.
Eligibility Criteria
You may qualify if:
- Health recreationally active males and females.
You may not qualify if:
- Asthma sufferers
- People with kidney disease
- People partaking in lower limb strength training
- People suffering DOMS in the past 6 months
- People already taking dietary supplements, other NSAIDs, or for example aspirin, alcohol, warfarin, phenytoin, methotrexate, lithium, diuretics, cyclosporine.
- People with bone or soft tissue injury within last 12 months
- People with gastric problems
- People with hypertension
- People who have had history of heart failure
- People with liver disease
- People with connective tissue disorders
- People with Crohn's disease
- People with ulcerative colitis
- People with peripheral arterial disease
- People with cerebrovascular disease
- +7 more criteria
Contact the study team to confirm eligibility.
Sponsors & Collaborators
Study Sites (1)
Liverpool John Moores University
Liverpool, Merseyside, L3 3AF, United Kingdom
Related Publications (2)
Howatson G, Hoad M, Goodall S, Tallent J, Bell PG, French DN. Exercise-induced muscle damage is reduced in resistance-trained males by branched chain amino acids: a randomized, double-blind, placebo controlled study. J Int Soc Sports Nutr. 2012 Jul 12;9:20. doi: 10.1186/1550-2783-9-20. eCollection 2012.
PMID: 22569039BACKGROUNDKirby TJ, Triplett NT, Haines TL, Skinner JW, Fairbrother KR, McBride JM. Effect of leucine supplementation on indices of muscle damage following drop jumps and resistance exercise. Amino Acids. 2012 May;42(5):1987-96. doi: 10.1007/s00726-011-0928-9. Epub 2011 May 12.
PMID: 21562819BACKGROUND
Study Design
- Study Type
- interventional
- Phase
- not applicable
- Allocation
- RANDOMIZED
- Masking
- SINGLE
- Who Masked
- PARTICIPANT
- Purpose
- TREATMENT
- Intervention Model
- PARALLEL
- Sponsor Type
- OTHER
- Responsible Party
- SPONSOR
Study Record Dates
First Submitted
December 10, 2020
First Posted
December 22, 2020
Study Start
March 6, 2017
Primary Completion
March 25, 2019
Study Completion
March 25, 2019
Last Updated
January 6, 2021
Record last verified: 2020-12
Data Sharing
- IPD Sharing
- Will share
- Shared Documents
- STUDY PROTOCOL, SAP
Participant data to be published.