NCT04341818

Brief Summary

The aim of this randomized, double-blind, controlled intervention study with parallel groups is to investigate the effect of resistance training (2x/week for 10 weeks) with and without different goals of vitamin D intake on muscle strength, function and mass, oxidative stress parameters and the immune system in community dwelling persons. Participants (n = 100) will be community-dwelling older adults. After a preparticipation screening and a vitamin D blood investigation (vitamin D status below 75 nmol/L) participants will be distributed randomly but stratified by sex, age and initial vitamin D plasma levels to one of the 3 groups (Vitamin D daily + strength training, Vitamin D monthly + strength training, no Vitamin D + strength training). Study participants are eligible if they are male or female with an age between 65 and 85 years and if their cognitive status as well as their physical fitness level allows to participate at the strength training sessions. Exclusion criteria comprise chronic diseases which contraindicate the training sessions, serious cardiovascular disease, diabetic retinopathy and manifest osteoporosis, a frailty index at or above 3, medication with anticoagulants or cortisone drugs, a regular strength training during the last six months and a vitamin D plasma concentration of 75nmol/L or above. Primary outcome measure is the change in the handgrip strength. Secondary outcome measures comprise anthropometric data, functional performance tests, immunological and oxidative stress parameters, DNA/Chromosomal damage microbiota, metabolomics and the nutritional status.

Trial Health

43
At Risk

Trial Health Score

Automated assessment based on enrollment pace, timeline, and geographic reach

Trial has exceeded expected completion date
Enrollment
100

participants targeted

Target at P50-P75 for not_applicable

Timeline
Completed

Started Jan 2019

Typical duration for not_applicable

Geographic Reach
1 country

1 active site

Status
unknown

Health score is calculated from publicly available data and should be used for screening purposes only.

Trial Relationships

Click on a node to explore related trials.

Study Timeline

Key milestones and dates

Study Start

First participant enrolled

January 15, 2019

Completed
7 months until next milestone

Primary Completion

Last participant's last visit for primary outcome

August 20, 2019

Completed
8 months until next milestone

First Submitted

Initial submission to the registry

April 7, 2020

Completed
3 days until next milestone

First Posted

Study publicly available on registry

April 10, 2020

Completed
1.6 years until next milestone

Study Completion

Last participant's last visit for all outcomes

December 1, 2021

Completed
Last Updated

April 13, 2020

Status Verified

April 1, 2020

Enrollment Period

7 months

First QC Date

April 7, 2020

Last Update Submit

April 9, 2020

Conditions

Keywords

agingvitamin Dresistance training

Outcome Measures

Primary Outcomes (1)

  • Change from baseline in handgrip strength (kg)

    Handgrip strength of the right hand will be measured to the nearest kilogram (kg) using a hand Dynamometer. Participants will be encouraged to perform a maximal contraction within approximately 4 to 5 s. After a rest of 60 s, participants will be asked to perform a second trial. The highest score of maximum voluntary contraction will be used for data analyses.

    baseline, after dietary intervention (4 weeks) and after dietary intervention and strength training (14 weeks)

Secondary Outcomes (12)

  • Change from baseline in chair stand test (repetitions within 30s)

    baseline, after dietary intervention (4 weeks) and after dietary intervention and strength training (14 weeks)

  • Change from baseline in muscle mass with BIA (kg)

    baseline, after dietary intervention (4 weeks) and after dietary intervention and strength training (14 weeks)

  • Change from baseline in 6min walking test (distance in meter)

    baseline, after dietary intervention (4 weeks) and after dietary intervention and strength training (14 weeks)

  • Change from baseline in the composition of gut-microbiota

    baseline, after dietary intervention (4 weeks) and after dietary intervention and strength training (14 weeks)

  • Change from baseline in stool short-chain fatty acids (SCFAs)

    baseline, after dietary intervention (4 weeks) and after dietary intervention and strength training (14 weeks)

  • +7 more secondary outcomes

Study Arms (3)

Strength Training and Vitamin D monthly

EXPERIMENTAL

Four weeks of Vitamin D (50.000 IU once per month) followed by a 10 week guided resistance training (progressive strength training in a fitness center is applied; the intensity is adjusted continuously in order to obtain a sufficient training stimulus). During the training period the vitamin D intake remains. Over the whole study period participants get 400 mg calcium/day.

Other: Strength Training and Vitamin D monthly

Strength Training and Vitamin D daily

EXPERIMENTAL

Four weeks of Vitamin D (800 IU once per day) followed by a 10 week guided resistance training (progressive strength training in a fitness center is applied; the intensity is adjusted continuously in order to obtain a sufficient training stimulus). During the training period the vitamin D intake remains. Over the whole study period participants get 400 mg calcium/day.

Other: Strength Training and Vitamin D daily

Strength Training and no Vitamin D

EXPERIMENTAL

Four weeks of no vitamin D administration followed by a 10 week guided resistance training (progressive strength training in a fitness center is applied; the intensity is adjusted continuously in order to obtain a sufficient training stimulus). During the training period the vitamin D intake remains. Over the whole study period participants get 400 mg calcium/day.

Other: Strength Training and no Vitamin D

Interventions

For 4 wks 50.000 IU vitamin D is given as a monthly dose together with daily 400mg of calcium. Both as a supplement, followed by a 10 weeks resistance training (progressive strength training in a fitness center is applied; the intensity is adjusted continuously in order to obtain a sufficient training stimulus). During the training period the vitamin D and calcium intake remain.

Strength Training and Vitamin D monthly

For 4 wks 800 IU vitamin D is given as a daily dose together with daily 400mg of calcium. Both as a supplement, followed by a 10 weeks resistance training (progressive strength training in a fitness center is applied; the intensity is adjusted continuously in order to obtain a sufficient training stimulus). During the training period the vitamin D and calcium intake remain.

Strength Training and Vitamin D daily

For 4 wks no vitamin D is administered, followed by a 10 weeks resistance training (progressive strength training in a fitness center is applied; the intensity is adjusted continuously in order to obtain a sufficient training stimulus). During the training period the also no vitamin D is given. Over the whole study period participants get 400 mg calcium/day.

Strength Training and no Vitamin D

Eligibility Criteria

Age65 Years - 85 Years
Sexall(Gender-based eligibility)
Healthy VolunteersYes
Age GroupsOlder Adult (65+)

You may qualify if:

  • Males and females between the age of 65 and 85 years
  • Adequate mental condition in order to follow the instructions and to perform the resistance exercise independently (Mini-Mental-State \>23)
  • Independently mobile

You may not qualify if:

  • Chronic diseases, which contraindicate a training participation
  • Serious cardiovascular diseases (congestive chronic heart failure, severe or symptomatic aortic stenosis, unstable angina pectoris, untreated arterial hypertension, cardiac arrhythmias)
  • Diabetic retinopathy
  • Manifest osteoporosis
  • Regular use of cortisone-containing drugs
  • Vitamin D plasma level of 75 nmol/l or above

Contact the study team to confirm eligibility.

Sponsors & Collaborators

Study Sites (1)

University of Vienna

Vienna, 1090, Austria

Location

MeSH Terms

Interventions

Resistance Training

Intervention Hierarchy (Ancestors)

Exercise TherapyRehabilitationAftercareContinuity of Patient CarePatient CareTherapeuticsPhysical Therapy ModalitiesPhysical Conditioning, HumanExerciseMotor ActivityMovementMusculoskeletal Physiological PhenomenaMusculoskeletal and Neural Physiological Phenomena

Study Design

Study Type
interventional
Phase
not applicable
Allocation
RANDOMIZED
Masking
DOUBLE
Who Masked
PARTICIPANT, OUTCOMES ASSESSOR
Purpose
TREATMENT
Intervention Model
PARALLEL
Sponsor Type
OTHER
Responsible Party
PRINCIPAL INVESTIGATOR
PI Title
Professor of Human Nutrition

Study Record Dates

First Submitted

April 7, 2020

First Posted

April 10, 2020

Study Start

January 15, 2019

Primary Completion

August 20, 2019

Study Completion

December 1, 2021

Last Updated

April 13, 2020

Record last verified: 2020-04

Locations