Time Restricted Feeding to Reduce Weight and Cardiometabolic Risk
Effects of Time Restricted Feeding on Body Weight and Metabolic Syndrome Severity in the Obese Adults
1 other identifier
interventional
74
1 country
1
Brief Summary
The obesity rate in Malaysia is higher than the average world obesity rate. Central obesity is a component of metabolic syndrome (MetS) which is also made up of dyslipidemia, impaired glucose tolerance, and hypertension. MetS is a continuum in the risk of developing cardiometabolic complication. Time Restricted Feeding (TRF) involves an extended physiological overnight fast. Researchers believe that the timing of meal intake that matches with the circadian rhythms is as important as the calories intake to prevent obesity and its complications. The investigators hypothesize that TRF is effective in weight control and improvement of metabolic severity. Subjects will be randomized into either the control group, which practices QQH dietary plan or intervention group, which practices TRF as an adjunct to QQH dietary plan. Subjects will be followed up at week 12 and week 24 to assess adherence, efficacy and safety of TRF. This study intends to fill a few research gaps as follows:
- 1.Longer study duration of 6 months.
- 2.This is the first study amongst the Asian population.
- 3.Adherence level to TRF in real life setting is measured. This information can potentially predict the intensity level of TRF that are feasible for practice in real life and also its association with the efficacy of TRF.
- 4.TRF is defined as eating within a≤12-hour period and fasting for at least 12 hours per day. This is the shortest fasting window studied so far.
Trial Health
Trial Health Score
Automated assessment based on enrollment pace, timeline, and geographic reach
participants targeted
Target at P50-P75 for not_applicable obesity
Started Mar 2020
1 active site
Health score is calculated from publicly available data and should be used for screening purposes only.
Trial Relationships
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Study Timeline
Key milestones and dates
First Submitted
Initial submission to the registry
January 19, 2020
CompletedFirst Posted
Study publicly available on registry
January 28, 2020
CompletedStudy Start
First participant enrolled
March 3, 2020
CompletedPrimary Completion
Last participant's last visit for primary outcome
March 30, 2022
CompletedStudy Completion
Last participant's last visit for all outcomes
March 30, 2022
CompletedMay 18, 2022
May 1, 2022
2.1 years
January 19, 2020
May 17, 2022
Conditions
Outcome Measures
Primary Outcomes (6)
Body weight (kg)
Mean body weight change will be calculated.
baseline - 24 weeks
Systolic BP (mmHg)
This is a parameter for the calculation of metabolic syndrome severity score.
baseline - 24 weeks
Fasting blood sugar (mmol/L)
This is a parameter for the calculation of metabolic syndrome severity score.
baseline - 24 weeks
Waist circumference (cm)
This is a parameter for the calculation of metabolic syndrome severity score.
baseline - 24 weeks
Serum triglyceride(mmol/L)
This is a parameter for the calculation metabolic syndrome severity score.
baseline - 24 weeks
Serum high density lipoprotein (HDL) (mmol/L)
This is a parameter for the calculation metabolic syndrome severity score.
baseline - 24 weeks
Secondary Outcomes (3)
Number of fasting hours per day
baseline - 24 weeks
Number of days achieving TRF
baseline-24 weeks
Incidence of treatment-emergent adverse events [Safety ]
baseline-24 weeks
Study Arms (2)
Time Restricted Feeding +Standard Malaysian Healthy Plate(QQH)
EXPERIMENTALSubjects practise time restricted feeding (TRF) in addition to the Standard Malaysian Healthy Plate (QQH).
Standard Malaysian Healthy Plate (QQH)
ACTIVE COMPARATORSubjects practise the QQH dietary plan.
Interventions
Subjects practise TRF (2-3 meals) as an adjunct to the QQH healthy plate diet. Subjects of the intervention group can eat during the pre-determined 8-12 hours eating window, but they are only allowed to drink water and calorie-free drinks for the remaining 12-16 hours. Subjects are allowed to decide the time of their first and the last meal of the day as long as they eat within the 8-12 hour window period. However, skipping breakfast and having late dinner are discouraged.
Subjects practice the QQH healthy plate diet as per guidelines set by the Health Ministry the guidelines.QQH refers to a normal food plate (23cm in diameter), divided into a quarter of rice (carbohydrates), a quarter of meat (protein) and a half plate of vegetables and fruits. Additionally, no calories specification is required and snacks are discouraged.
Eligibility Criteria
You may qualify if:
- years of age
- BMI 27.5kg/m2 - 39.9kg/m2
- Smart phone users
- Willing to lose weight
- Capable of giving informed consent, which includes compliance with the requirements and restrictions listed in the consent form and in the protocol.
You may not qualify if:
- Those with history of cardiovascular disease, cerebrovascular accidents, degenerative or inflammatory diseases of the nervous system; epilepsy, malignancy, gastrointestinal disorders, thyroid disorders, diabetes or medications which could have had metabolic effects.
- Women who are pregnant or breastfeeding.
- Those who are currently practicing any form of intermittent fasting or newly enrolled into a dietary or slimming program within the past 3 months.
- Subjects with any medical condition, which in the investigator's judgment may be associated with increased risk to the subject or may interfere with study assessments or outcomes.
- Those currently on medication for chronic illness.
- Permanent night shift worker
- Those who need to practise Ramadan fasting during the period of this study.
Contact the study team to confirm eligibility.
Sponsors & Collaborators
Study Sites (1)
Penang General Hospital
George Town, Pulau Pinang, 10450, Malaysia
MeSH Terms
Conditions
Interventions
Condition Hierarchy (Ancestors)
Intervention Hierarchy (Ancestors)
Study Officials
- PRINCIPAL INVESTIGATOR
Kooi Yau Chean
RCSI & UCD Malaysia Campus
Study Design
- Study Type
- interventional
- Phase
- not applicable
- Allocation
- RANDOMIZED
- Masking
- NONE
- Purpose
- PREVENTION
- Intervention Model
- PARALLEL
- Sponsor Type
- OTHER
- Responsible Party
- PRINCIPAL INVESTIGATOR
- PI Title
- Principal investigator, senior lecturer
Study Record Dates
First Submitted
January 19, 2020
First Posted
January 28, 2020
Study Start
March 3, 2020
Primary Completion
March 30, 2022
Study Completion
March 30, 2022
Last Updated
May 18, 2022
Record last verified: 2022-05