Acute Study on Muscle Soreness, Damage, and Performance
A Randomized, Double-blind, Placebo Controlled, Single-center Study to Determine the Effects of Pre-workout and Recovery Formulations on Soreness, Performance, Tolerance and Safety Outcomes in Healthy Adults Undergoing Training Program
1 other identifier
interventional
32
1 country
1
Brief Summary
The acute study will evaluate pre- and post-exercise ingestion of a multi-ingredient supplement in a randomized, double-blind, placebo-controlled, crossover design. Participants will complete one enrollment visit, in which they will sign a consent form and complete a health history questionnaire. Participants will complete two interventions, with three visits each (6 visits total), in which a treatment beverage (pre/post supplement, or non-caloric placebo) will be consumed within 30 minutes prior to exercise and within 15 minutes post-exercise, in random order. Total time from enrollment to completion will be at least 14 days. Testing visits will be separated by a minimum of 7 days of rest to allow for recovery and washout, based on a half-life of ≤8 hours for all ingredients present in the supplement.
Trial Health
Trial Health Score
Automated assessment based on enrollment pace, timeline, and geographic reach
participants targeted
Target at P25-P50 for not_applicable
Started Jan 2020
Shorter than P25 for not_applicable
1 active site
Health score is calculated from publicly available data and should be used for screening purposes only.
Trial Relationships
Click on a node to explore related trials.
Study Timeline
Key milestones and dates
First Submitted
Initial submission to the registry
January 13, 2020
CompletedFirst Posted
Study publicly available on registry
January 18, 2020
CompletedStudy Start
First participant enrolled
January 21, 2020
CompletedPrimary Completion
Last participant's last visit for primary outcome
September 16, 2020
CompletedStudy Completion
Last participant's last visit for all outcomes
September 16, 2020
CompletedNovember 17, 2020
November 1, 2020
8 months
January 13, 2020
November 16, 2020
Conditions
Outcome Measures
Primary Outcomes (1)
Performance
Change from baseline on performance by measuring countermovement vertical jump height using a jump mat and associated velocity using a linear transducer.
baseline, 24 hours, 48 hours
Secondary Outcomes (3)
Muscle soreness
baseline, 24 hours, 48 hours
Creatine Kinase
baseline, 24 hours, 48 hours
Isoprostanes
baseline, 24 hours, 48 hours
Study Arms (2)
Pre-workout and Post-workout Product
ACTIVE COMPARATORPre-workout plus: a blend of caffeine, choline bitartrate, carbohydrate, HMB, vitamin D3 mixed with water and consumed within 30 minutes prior to exercise Protein recovery plus: a blend of whey protein, caseinate, carbohydrate, vitamin C, alpha-tocopherol, vitamin D3, glucosamine mixed with water and consumed 15 minutes post exercise
Study Placebo
PLACEBO COMPARATORnon-caloric powder mixed with water consumed within 30 minutes prior to exercise and within 15 minutes post exercise
Interventions
Study products consumed prior and after exercise
Eligibility Criteria
You may qualify if:
- Participant is an adult between the ages of 25-50 years
- Participant has a recorded BMI of 20-35 kg/m2
- Participant exercises less than 3 hours per week for at least 8 weeks preceding the study
- Participant has provided written and dated informed consent to participate in the study
- Participant is willing to and able to comply with the protocol
- Participant is apparently healthy and no reported metabolic disorders, heart disease, arrhythmias, thyroid disease, renal, hepatic, autoimmune or neurological diseases, as determined by a health history questionnaire
- Participant agrees to maintain current diet and exercise routine during the study
- Participant agrees to refrain from taking any anti-inflammatory supplement 48 hours prior to exercise (acute) or medications to prevent any further nutritional or drug related protection against exercise induced muscle damage
- Participant has a resting (seated for 5 minutes) blood pressure of systolic pressure between 140-90 mmHg and a diastolic pressure between 90-50 mmHg
You may not qualify if:
- Participant is currently enrolled in a separate clinical trial or weight loss program involving diet, exercise, physical activity, or the potential ingestion of an active drug or dietary supplement
- Participant is using, or has consistently used one of the following dietary supplements within 12 weeks prior to enrollment: Beta-alanine, Creatine, HMB, Carnosine, Vitamin D
- Participant has consistently consumed whey protein/plant protein and/or 1,000 mg of fish oil within the previous 4 weeks prior to enrollment
- Participant has gained or lost ≥ 8 lbs in the previous month
- Participant has a known allergy or sensitivity to the placebo or active ingredients
- Participant has used tobacco more than three days per week (on average) in the previous 6 months, or refuses to abstain from all tobacco use for the duration of the study
- Participant is pregnant or planning to become pregnant
- Participant has any musculoskeletal condition prohibiting them from participation
Contact the study team to confirm eligibility.
Sponsors & Collaborators
- Pharmanexlead
- University of North Carolina, Chapel Hillcollaborator
Study Sites (1)
University of North Carolina at Chapel Hill
Chapel Hill, North Carolina, 27599, United States
MeSH Terms
Conditions
Condition Hierarchy (Ancestors)
Study Officials
- PRINCIPAL INVESTIGATOR
Abbie Smith-Ryan, PhD
University of North Carolina, Chapel Hill
Study Design
- Study Type
- interventional
- Phase
- not applicable
- Allocation
- RANDOMIZED
- Masking
- TRIPLE
- Who Masked
- PARTICIPANT, INVESTIGATOR, OUTCOMES ASSESSOR
- Purpose
- OTHER
- Intervention Model
- CROSSOVER
- Sponsor Type
- INDUSTRY
- Responsible Party
- SPONSOR
Study Record Dates
First Submitted
January 13, 2020
First Posted
January 18, 2020
Study Start
January 21, 2020
Primary Completion
September 16, 2020
Study Completion
September 16, 2020
Last Updated
November 17, 2020
Record last verified: 2020-11
Data Sharing
- IPD Sharing
- Will not share