NCT04058093

Brief Summary

Sedentarism is the fourth risk factor for worldwide mortality and morbility. Considering the high prevalence of sedentarism (57.0%) and obesity (30.5%) in Azores islands (Portugal), local primary health care (PHC) services should support the implementation of complementary interventions and the development of medical research in the area of active lifestyle promotion. This study aims to evaluate the feasibility and effectiveness of a 6-months functional training program (FTP), which includes a group nutrition counseling, in sedentary users of Ponta Delgada Health Center (PDHC), compared to a waiting list control.

Trial Health

43
At Risk

Trial Health Score

Automated assessment based on enrollment pace, timeline, and geographic reach

Trial has exceeded expected completion date
Enrollment
200

participants targeted

Target at P75+ for not_applicable

Timeline
Completed

Started Oct 2019

Typical duration for not_applicable

Geographic Reach
1 country

1 active site

Status
unknown

Health score is calculated from publicly available data and should be used for screening purposes only.

Trial Relationships

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Study Timeline

Key milestones and dates

First Submitted

Initial submission to the registry

August 8, 2019

Completed
7 days until next milestone

First Posted

Study publicly available on registry

August 15, 2019

Completed
2 months until next milestone

Study Start

First participant enrolled

October 1, 2019

Completed
1.2 years until next milestone

Primary Completion

Last participant's last visit for primary outcome

December 1, 2020

Completed
9 months until next milestone

Study Completion

Last participant's last visit for all outcomes

September 1, 2021

Completed
Last Updated

October 29, 2019

Status Verified

October 1, 2019

Enrollment Period

1.2 years

First QC Date

August 8, 2019

Last Update Submit

October 25, 2019

Conditions

Keywords

ExercisePhysical activityNutritionCounsellingPrimary health care

Outcome Measures

Primary Outcomes (1)

  • Change in hand grip strength

    Hand grip strength will be evaluated while the participant is in a sitting position with shoulders adducted and neutrally rotated, elbow flexed at 90°, forearm in neutral and wrist between 0 and 30° of extension. The test will be repeated 3 times with the dominant hand, and maximum reading will be taken.

    T0, baseline; T1, post-intervention (at month 6); and T2, 6-month follow-up (at month 12)

Secondary Outcomes (20)

  • Adherence to the functional training program

    Up to 6 months

  • Perceived enjoyment

    Up to 6 months

  • Perceived exertion

    Up to 6 months

  • Participants' satisfaction

    T1, Post-intervention (at month 6)

  • Change in body mass index

    T0, baseline; T1, post-intervention (at month 6); and T2, 6-month follow-up (at month 12)

  • +15 more secondary outcomes

Study Arms (2)

Functional Training Program

EXPERIMENTAL

Functional training program (FTP) will last for 6 months and will include: 1. Functional training sessions (each 45-minutes long, twice a week); 2. Group nutrition counseling (each 90-minutes long, in three different moments throughout the intervention: week 1, 12 and 20).

Behavioral: Functional Training Program

Waiting list control group

NO INTERVENTION

Participants will not participate in any specific intervention, but will receive the FTP after the experimental period (6 months).

Interventions

Functional training program (FTP) include: 1. Functional training sessions will be oriented by graduates or masters in sport with the supervision of a sports medicine doctor; 2. Group nutrition counseling, in the form of healthy cooking classes direct by nutritionists with the support of culinary students.

Functional Training Program

Eligibility Criteria

Age18 Years+
Sexall
Healthy VolunteersNo
Age GroupsAdult (18-64), Older Adult (65+)

You may qualify if:

  • Sedentary (\<150 minutes of moderate-intensity PA per week or \<75 minutes of vigorous-intensity PA) users of Health Center of Ponta Delgada.

You may not qualify if:

  • Users with a medical contraindications to moderate-to-vigorous intensity physical activity, such as: unstable angina; deep vein thrombosis; recent thromboembolism or embolism; acute systemic infection or fever; atrioventricular block of 2nd grade or higher (without pacemaker); negative deflection of the ST segment deflection of the ST segment \> 2 mm; severe neuro-musculoskeletal dysfunction; severe mitral or aortic insufficiency or stenosis without adequate treatment; decompensated heart failure; resting heart rate above 100 bpm; other decompensated metabolic disorders; pericarditis or acute myocarditis; uncontrolled arrhythmia; uncontrolled resting hypertension (SBP ≥ 180 or DBP ≥ 110); orthostatic hypotension with a fall in SBP\> 20 mmHg or uncontrolled diabetes.
  • Users with physical and/or mental disabilities or
  • Pregnant women.

Contact the study team to confirm eligibility.

Sponsors & Collaborators

Study Sites (1)

Centro de Saúde de Ponta Delgada (Unidade de Saúde da Ilha de São Miguel)

Ponta Delgada, Azores, 9500-354, Portugal

Location

MeSH Terms

Conditions

Sedentary BehaviorMotor Activity

Condition Hierarchy (Ancestors)

Behavior

Study Officials

  • Sara B. Ponte, MD

    Unidade de Saúde da Ilha de São Miguel

    PRINCIPAL INVESTIGATOR

Central Study Contacts

Study Design

Study Type
interventional
Phase
not applicable
Allocation
NON RANDOMIZED
Masking
NONE
Purpose
PREVENTION
Intervention Model
PARALLEL
Sponsor Type
OTHER
Responsible Party
PRINCIPAL INVESTIGATOR
PI Title
MD, General Practitioner

Study Record Dates

First Submitted

August 8, 2019

First Posted

August 15, 2019

Study Start

October 1, 2019

Primary Completion

December 1, 2020

Study Completion

September 1, 2021

Last Updated

October 29, 2019

Record last verified: 2019-10

Locations