NCT04014296

Brief Summary

The purpose of this study is to examine the separate and combined effects of a high-protein (HP) diet and resistance training (RT) on body composition and potential biological moderators of body weight in women and men \>50y. All participants will receive dietary physical activity guidance through our group-based weight loss program, State of Slim (SOS). The SOS program will be delivered via the Zoom videoconferencing platform. These participants will be randomized to receive either a counseling-based HP diet plan or RT plan. Body composition assessments at 8 wk will identify responders and non-responders; the latter will be re-randomized to "augment" (HP: add protein supplements; RT: supervise RT) or "combine" (HP with protein supplements + supervised RT).

Trial Health

87
On Track

Trial Health Score

Automated assessment based on enrollment pace, timeline, and geographic reach

Enrollment
89

participants targeted

Target at P50-P75 for not_applicable obesity

Timeline
Completed

Started Apr 2021

Typical duration for not_applicable obesity

Geographic Reach
1 country

1 active site

Status
completed

Health score is calculated from publicly available data and should be used for screening purposes only.

Trial Relationships

Click on a node to explore related trials.

Study Timeline

Key milestones and dates

First Submitted

Initial submission to the registry

July 5, 2019

Completed
5 days until next milestone

First Posted

Study publicly available on registry

July 10, 2019

Completed
1.8 years until next milestone

Study Start

First participant enrolled

April 12, 2021

Completed
3.1 years until next milestone

Primary Completion

Last participant's last visit for primary outcome

May 31, 2024

Completed
Same day until next milestone

Study Completion

Last participant's last visit for all outcomes

May 31, 2024

Completed
Last Updated

October 21, 2024

Status Verified

October 1, 2024

Enrollment Period

3.1 years

First QC Date

July 5, 2019

Last Update Submit

October 17, 2024

Conditions

Keywords

weight lossdietary proteinexercise trainingfat free mass

Outcome Measures

Primary Outcomes (6)

  • Recruitment and Retention Rates

    Rates of study recruitment and retention will be tracked to determine clinical trial feasibility.

    Baseline through week 52.

  • Class Attendance

    Class Attendance will be tracked to determine clinical trial feasibility.

    Baseline through week 52.

  • 1st Stage Treatment Credibility

    Perceived credibility of 1st stage interventions will be measured at baseline with the Credibility/Expectancy Questionnaire.

    Baseline.

  • 2nd Stage Treatment Credibility

    Perceived credibility of 2nd stage interventions will be measured in non-responders to 1st stage interventions at week 8 with the Credibility/Expectancy Questionnaire.

    Week 8.

  • 1st Stage Intervention Preference

    Participant preferences for 1st stage interventions will be measured at baseline by answering a 5-point Likert question with '1' and '5' representing a strong preference for either intervention and '3' representing no intervention preference.

    Baseline

  • 2nd Stage Intervention Preference

    Participant preferences for 2nd stage interventions will be measured at week 8 by answering a 5-point Likert question with '1' and '5' representing a strong preference for either intervention and '3' representing no intervention preference.

    Week 8

Secondary Outcomes (3)

  • Body Weight

    Baseline, Weeks 8, 16, and 52

  • Fat mass

    Baseline, Weeks 8, 16, and 52

  • Fat free mass

    Baseline, Weeks 8, 16, and 52

Other Outcomes (6)

  • Change in glucose

    Baseline to Weeks 8, 16, and 52

  • Change in insulin

    Baseline to Weeks 8, 16, and 52

  • Changes in lipids

    Baseline to Weeks 8, 16, and 52

  • +3 more other outcomes

Study Arms (2)

High Protein Diet

EXPERIMENTAL

Enrollment in State of Slim (SOS) weight loss program with a high protein diet.

Behavioral: High Protein Diet

Resistance Training

EXPERIMENTAL

Enrollment in State of Slim (SOS) weight loss program with resistance training counseling sessions.

Behavioral: Resistance Training

Interventions

16 week group-based weight loss program with high protein diet. Approximate macronutrient distributions (carbohydrate:protein:fat) will be 32%:40%:28%. Because this protocol uses a sequential, multiple assignment, randomized trial (SMART) design, response will be assessed after 8 weeks. Non-responders will be randomized to either combine the HP diet with supervised resistance training counseling (2 days per week) or add a protein supplement.

High Protein Diet

16 week weight loss program with normal protein diet and resistance training counseling. Approximate macronutrient distributions (carbohydrate:protein:fat) will be 53%:20%:26%. Because this protocol uses a sequential, multiple assignment, randomized trial (SMART) design, response will be assessed after 8 weeks. Non-responders will be randomized to either combine resistance training with HP/protein supplement or add supervised sessions with a personal trainer (2 days per week) to the resistance training regimen.

Resistance Training

Eligibility Criteria

Age50 Years+
Sexall
Healthy VolunteersYes
Age GroupsAdult (18-64), Older Adult (65+)

You may qualify if:

  • Male or Female
  • Age ≥50 years
  • Post-menopausal if Female
  • BMI of 30-50 kg/m2 for ambulatory participants (less than or equal to 350 lbs.)
  • BMI of 25-50 kg/m2 for wheelchair users (less than or equal to 350 lbs.)
  • Ambulatory with or without a walking device or use of a manual wheelchair for mobility.

You may not qualify if:

  • Untreated hyper or hypothyroidism.
  • Cancer (except basal cell).
  • Gastrointestinal disorders affecting food intake.
  • \<3 months of stable use of medications that affect metabolism, body weight, energy expenditure or appetite.
  • Current eating disorder (e.g., binge eating disorder, anorexia, or bulimia).
  • Any medical condition for which following a HP diet and/or 70 minutes of exercise daily would be inadvisable.
  • Uses a powered wheelchair for mobility.
  • Has a pacemaker or any other life-sustaining medical implant.

Contact the study team to confirm eligibility.

Sponsors & Collaborators

Study Sites (1)

University of Alabama at Birmingham

Birmingham, Alabama, 35294-3360, United States

Location

MeSH Terms

Conditions

ObesityWeight Loss

Interventions

Diet, High-ProteinResistance Training

Condition Hierarchy (Ancestors)

OverweightOvernutritionNutrition DisordersNutritional and Metabolic DiseasesBody WeightSigns and SymptomsPathological Conditions, Signs and SymptomsBody Weight Changes

Intervention Hierarchy (Ancestors)

Diet TherapyNutrition TherapyTherapeuticsDietNutritional Physiological PhenomenaDiet, Food, and NutritionPhysiological PhenomenaExercise TherapyRehabilitationAftercareContinuity of Patient CarePatient CarePhysical Therapy ModalitiesPhysical Conditioning, HumanExerciseMotor ActivityMovementMusculoskeletal Physiological PhenomenaMusculoskeletal and Neural Physiological Phenomena

Study Officials

  • Drew Sayer, PhD

    University of Alabama at Birmingham

    PRINCIPAL INVESTIGATOR

Study Design

Study Type
interventional
Phase
not applicable
Allocation
RANDOMIZED
Masking
NONE
Purpose
OTHER
Intervention Model
SEQUENTIAL
Sponsor Type
OTHER
Responsible Party
PRINCIPAL INVESTIGATOR
PI Title
Primary Investigator

Study Record Dates

First Submitted

July 5, 2019

First Posted

July 10, 2019

Study Start

April 12, 2021

Primary Completion

May 31, 2024

Study Completion

May 31, 2024

Last Updated

October 21, 2024

Record last verified: 2024-10

Data Sharing

IPD Sharing
Will not share

Locations