Weight Loss in Adults Over 50 with Obesity
Effects of Dietary Protein Intake and Resistance Training on Retention of Fat Free Mass During Weight Loss in Adults Over 50 with Obesity
1 other identifier
interventional
89
1 country
1
Brief Summary
The purpose of this study is to examine the separate and combined effects of a high-protein (HP) diet and resistance training (RT) on body composition and potential biological moderators of body weight in women and men \>50y. All participants will receive dietary physical activity guidance through our group-based weight loss program, State of Slim (SOS). The SOS program will be delivered via the Zoom videoconferencing platform. These participants will be randomized to receive either a counseling-based HP diet plan or RT plan. Body composition assessments at 8 wk will identify responders and non-responders; the latter will be re-randomized to "augment" (HP: add protein supplements; RT: supervise RT) or "combine" (HP with protein supplements + supervised RT).
Trial Health
Trial Health Score
Automated assessment based on enrollment pace, timeline, and geographic reach
participants targeted
Target at P50-P75 for not_applicable obesity
Started Apr 2021
Typical duration for not_applicable obesity
1 active site
Health score is calculated from publicly available data and should be used for screening purposes only.
Trial Relationships
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Study Timeline
Key milestones and dates
First Submitted
Initial submission to the registry
July 5, 2019
CompletedFirst Posted
Study publicly available on registry
July 10, 2019
CompletedStudy Start
First participant enrolled
April 12, 2021
CompletedPrimary Completion
Last participant's last visit for primary outcome
May 31, 2024
CompletedStudy Completion
Last participant's last visit for all outcomes
May 31, 2024
CompletedOctober 21, 2024
October 1, 2024
3.1 years
July 5, 2019
October 17, 2024
Conditions
Keywords
Outcome Measures
Primary Outcomes (6)
Recruitment and Retention Rates
Rates of study recruitment and retention will be tracked to determine clinical trial feasibility.
Baseline through week 52.
Class Attendance
Class Attendance will be tracked to determine clinical trial feasibility.
Baseline through week 52.
1st Stage Treatment Credibility
Perceived credibility of 1st stage interventions will be measured at baseline with the Credibility/Expectancy Questionnaire.
Baseline.
2nd Stage Treatment Credibility
Perceived credibility of 2nd stage interventions will be measured in non-responders to 1st stage interventions at week 8 with the Credibility/Expectancy Questionnaire.
Week 8.
1st Stage Intervention Preference
Participant preferences for 1st stage interventions will be measured at baseline by answering a 5-point Likert question with '1' and '5' representing a strong preference for either intervention and '3' representing no intervention preference.
Baseline
2nd Stage Intervention Preference
Participant preferences for 2nd stage interventions will be measured at week 8 by answering a 5-point Likert question with '1' and '5' representing a strong preference for either intervention and '3' representing no intervention preference.
Week 8
Secondary Outcomes (3)
Body Weight
Baseline, Weeks 8, 16, and 52
Fat mass
Baseline, Weeks 8, 16, and 52
Fat free mass
Baseline, Weeks 8, 16, and 52
Other Outcomes (6)
Change in glucose
Baseline to Weeks 8, 16, and 52
Change in insulin
Baseline to Weeks 8, 16, and 52
Changes in lipids
Baseline to Weeks 8, 16, and 52
- +3 more other outcomes
Study Arms (2)
High Protein Diet
EXPERIMENTALEnrollment in State of Slim (SOS) weight loss program with a high protein diet.
Resistance Training
EXPERIMENTALEnrollment in State of Slim (SOS) weight loss program with resistance training counseling sessions.
Interventions
16 week group-based weight loss program with high protein diet. Approximate macronutrient distributions (carbohydrate:protein:fat) will be 32%:40%:28%. Because this protocol uses a sequential, multiple assignment, randomized trial (SMART) design, response will be assessed after 8 weeks. Non-responders will be randomized to either combine the HP diet with supervised resistance training counseling (2 days per week) or add a protein supplement.
16 week weight loss program with normal protein diet and resistance training counseling. Approximate macronutrient distributions (carbohydrate:protein:fat) will be 53%:20%:26%. Because this protocol uses a sequential, multiple assignment, randomized trial (SMART) design, response will be assessed after 8 weeks. Non-responders will be randomized to either combine resistance training with HP/protein supplement or add supervised sessions with a personal trainer (2 days per week) to the resistance training regimen.
Eligibility Criteria
You may qualify if:
- Male or Female
- Age ≥50 years
- Post-menopausal if Female
- BMI of 30-50 kg/m2 for ambulatory participants (less than or equal to 350 lbs.)
- BMI of 25-50 kg/m2 for wheelchair users (less than or equal to 350 lbs.)
- Ambulatory with or without a walking device or use of a manual wheelchair for mobility.
You may not qualify if:
- Untreated hyper or hypothyroidism.
- Cancer (except basal cell).
- Gastrointestinal disorders affecting food intake.
- \<3 months of stable use of medications that affect metabolism, body weight, energy expenditure or appetite.
- Current eating disorder (e.g., binge eating disorder, anorexia, or bulimia).
- Any medical condition for which following a HP diet and/or 70 minutes of exercise daily would be inadvisable.
- Uses a powered wheelchair for mobility.
- Has a pacemaker or any other life-sustaining medical implant.
Contact the study team to confirm eligibility.
Sponsors & Collaborators
Study Sites (1)
University of Alabama at Birmingham
Birmingham, Alabama, 35294-3360, United States
MeSH Terms
Conditions
Interventions
Condition Hierarchy (Ancestors)
Intervention Hierarchy (Ancestors)
Study Officials
- PRINCIPAL INVESTIGATOR
Drew Sayer, PhD
University of Alabama at Birmingham
Study Design
- Study Type
- interventional
- Phase
- not applicable
- Allocation
- RANDOMIZED
- Masking
- NONE
- Purpose
- OTHER
- Intervention Model
- SEQUENTIAL
- Sponsor Type
- OTHER
- Responsible Party
- PRINCIPAL INVESTIGATOR
- PI Title
- Primary Investigator
Study Record Dates
First Submitted
July 5, 2019
First Posted
July 10, 2019
Study Start
April 12, 2021
Primary Completion
May 31, 2024
Study Completion
May 31, 2024
Last Updated
October 21, 2024
Record last verified: 2024-10
Data Sharing
- IPD Sharing
- Will not share