Vibration Rolling, Non- Vibration Rolling,and Static Stretching for Delayed-onset Muscle Soreness

NCT03986242 | Completed

• 1 other identifier: KMUHIRB-F(I)-20180006
• Study Type: interventional
• Target: 18
• Locations: 1 country
• Sites: 1

Brief Summary

Delayed-onset muscle soreness (DOMS) is an acute micro-trauma or inflammatory response experienced in the most runners; and, it concurrently impairs athletic performance and may increase the risk of sports injury. Alleviating the symptoms of DOMS strategies are various; however, the specific recovery way remains unconcluded. Furthermore, few studies have investigated the effects of vibrating roller on alleviating the symptoms of DOMS and understand the biochemical changes in response to recovery of athletic performance. Therefore, this study hypothesizes that vibration rolling (VR) could provide a self-myofascial release. Meanwhile, vibration exercise could transmit vibration to specific muscle groups to decrease inflammation in corresponding to reduce muscular pain. Therefore, it could offer positive effects including improvements of flexibility, muscle stiffness, visual analog scale (VAS) for pain, jump, and dynamic balance.

Conditions

Delayed-onset Muscle Soreness

Keywords

Delayed-onset muscle soreness; vibration therapy; foam roller; stretching exercise; recovery; performance

Outcome Measures

Primary Outcomes (2)

• C-reactive protein

  Mainly used as an indicator of inflammation

  Change from baseline at 3 days

• Interleukin-6

  Used as an indicator of inflammation

  Change from baseline at 3 days

Secondary Outcomes (5)

• Flexibility

  Change from baseline at 3 days

• Visual analog scale for pain

  Change from baseline at 3 days

• Counter movement jump

  Change from baseline at 3 days

• Y balance test

  Change from baseline at 3 days

• Muscle stiffness

  Change from baseline at 3 days

Study Arms (3)

static stretchin

EXPERIMENTAL

Static extremity muscles of the lower extremities, including: gluteal muscles (major muscle group: gluteus maximus), anterior thigh muscles (strand rectus, medial femoral muscle, lateral femoral muscle, medial femoral muscle), posterior thigh muscles (main muscle) Group: semimembranosus, semitendinosus, biceps femoris), anterior muscles of the calf (anterior tibialis anterior muscle, extensor muscle), and posterior muscles of the calf (gastrocnemius, soleus muscle). 4 groups per muscle group, 30 seconds/group

Other: static stretching

non- vibration rolling

EXPERIMENTAL

Lower limb part. Such as: gluteal muscle (main muscle group: gluteus maximus), anterior thigh muscle group (straight rectus, medial femoral muscle, lateral femoral muscle, femoral intermediate muscle), posterior thigh muscle group (main muscle group: semimembranosus, Semitendinosus, biceps femoris), anterior muscles of the calf (anterior tibialis anterior muscle, extensor muscle), and posterior muscles of the calf (gastrocnemius, soleus muscle). Each leg of each pair performs 30 seconds/group for a total of 4 groups for a total time of 20 minutes.

Device: rolling

Vibration rolling

EXPERIMENTAL

Lower limb part. Such as: gluteal muscle (main muscle group: gluteus maximus), anterior thigh muscle group (straight rectus, medial femoral muscle, lateral femoral muscle, femoral intermediate muscle), posterior thigh muscle group (main muscle group: semimembranosus, Semitendinosus, biceps femoris), anterior muscles of the calf (anterior tibialis anterior muscle, extensor muscle), and posterior muscles of the calf (gastrocnemius, soleus muscle). Each muscle group of each foot performs 30 seconds/group, a total of 4 groups, the vibration frequency is 28 Hz, and the total time is 20 minutes.

Device: Vibration rolling

Interventions

rolling DEVICE

use non- vibration rolling and the total time is 20 minutes.

non- vibration rolling

Vibration rolling DEVICE

use Vibration rolling the vibration frequency is 28 Hz, and the total time is 20 minutes.

Vibration rolling

static stretching OTHER

static stretching and the total time is 20 minutes.

static stretchin

Eligibility Criteria

• Age: 20 Years - 40 Years
• Sex: all
• Healthy Volunteers: Yes
• Age Groups: Adult (18-64)

You may qualify if:

• Recruit runners of regular sports ages 20-40

You may not qualify if:

• Less than 3 athletes per week.
• Cardiovascular disease.
• History of asthma.
• Musculoskeletal injury within 6 months.
• Previous fracture surgery.
• Neurological symptoms.
• Taking anti-inflammatory drugs.
• Taking high blood pressure and diabetes.
• Bad habits such as smoking, drinking.
• Not being able to cooperate with time detection.

Sponsors & Collaborators

• Kaohsiung Medical University Chung-Ho Memorial Hospital: lead

Study Sites (1)

Kaohsiung Medical University

Kaohsiung City, 80756, Taiwan

Location

MeSH Terms

Interventions

Muscle Stretching Exercises

Intervention Hierarchy (Ancestors)

Exercise Therapy; Rehabilitation; Aftercare; Continuity of Patient Care; Patient Care; Therapeutics; Physical Therapy Modalities; Exercise; Motor Activity; Movement; Musculoskeletal Physiological Phenomena; Musculoskeletal and Neural Physiological Phenomena

Study Officials

• Wu Chia-Wen, Postgraduate

  Kaohsiung Medical University Chung-Ho Memorial Hospital

  PRINCIPAL INVESTIGATOR

Study Design

• Study Type: interventional
• Phase: not applicable
• Allocation: NON RANDOMIZED
• Masking: NONE
• Purpose: PREVENTION
• Intervention Model: CROSSOVER
• Sponsor Type: OTHER
• Responsible Party: SPONSOR

Study Record Dates

• First Submitted: June 6, 2019
• First Posted: June 14, 2019
• Study Start: November 23, 2018
• Primary Completion: June 6, 2019
• Study Completion: June 6, 2019
• Last Updated: July 29, 2019

Record last verified: 2019-06

Data Sharing

• IPD Sharing: Will not share

Locations

TW (1)