Effect of Branched-chain Amino Acid Supplementation on Muscle Damage
1 other identifier
interventional
78
1 country
1
Brief Summary
Seventy-eight recreational athletes who never resistance trained will be randomly assigned into three groups of twenty-six. Branched-chain amino acid will be supplemented for 18days at 0, 200 or 400 mg/body weight(kg)/day in jelly. Participants will be asked to perform elbow flexions on the 12th day of supplementation. Maximum voluntary contractions will be measured before, during and after the supplementation period to compare the effects of different doses of branched-chain amino acid has on muscle damage markers.
Trial Health
Trial Health Score
Automated assessment based on enrollment pace, timeline, and geographic reach
participants targeted
Target at P50-P75 for not_applicable
Started Oct 2019
Shorter than P25 for not_applicable
1 active site
Health score is calculated from publicly available data and should be used for screening purposes only.
Trial Relationships
Click on a node to explore related trials.
Study Timeline
Key milestones and dates
First Submitted
Initial submission to the registry
December 3, 2018
CompletedFirst Posted
Study publicly available on registry
December 6, 2018
CompletedStudy Start
First participant enrolled
October 1, 2019
CompletedPrimary Completion
Last participant's last visit for primary outcome
December 31, 2019
CompletedStudy Completion
Last participant's last visit for all outcomes
December 31, 2019
CompletedOctober 2, 2019
September 1, 2019
3 months
December 3, 2018
September 30, 2019
Conditions
Outcome Measures
Primary Outcomes (1)
Change in maximum voluntary contraction (MVC)
Participants will be asked to perform three repetitions of concentric elbow flexion at their maximal force (1RM) with both their dominant and non-dominant arm on an isokinetic dynamometer (Biodex).
baseline (before supplementation) and at 1,3,24,48,72,96,120,144 hours after muscle damage
Secondary Outcomes (9)
Change in blood myoglobin
10 min before muscle damaging exercise and at each of 1,3,24,48,72,96,120,144 hours after muscle damage
Change in 3-methyl-histidine
10 min before muscle damaging exercise and at each of 1,3,24,48,72,96,120,144 hours after muscle damage
Changes in insulin
10 min before muscle damaging exercise and at each of 1,3,24,48,72,96,120,144 hours after muscle damage
Change in muscle soreness
10 min before muscle damaging exercise and at each of 1,3,24,48,72,96,120,144 hours after muscle damage
Change in ultrasound images of the arm muscles
10 min before muscle damaging exercise and at each of 1,3,24,48,72,96,120,144 hours after muscle damage
- +4 more secondary outcomes
Study Arms (3)
Placebo
PLACEBO COMPARATORFiber supplement mixed with jelly will be ingested for 18 days with participants performing elbow eccentric contractions as a muscle damaging exercise on the 12th-day of supplementation.
BCAA 200mg/kg/day
EXPERIMENTALBranched-chain amino acid supplement mixed with jelly will be ingested for 18 days. The amount of supplement provided will be based on body weight (200mg/kg/day) with participants performing elbow eccentric contractions as a muscle damaging exercise on the 12th-day of supplementation.
BCAA 400mg/kg/day
EXPERIMENTALBranched-chain amino acid supplement mixed with jelly will be ingested for 18 days. The amount of supplement provided will be based on body weight (400mg/kg/day) with participants performing elbow eccentric contractions as a muscle damaging exercise on the 12th-day of supplementation.
Interventions
BCAA supplement based on 200mg/kg/day for 18 days.
BCAA supplement based on 400mg/kg/day for 18 days.
Participants will be asked to perform muscle damaging elbow eccentric contraction exercise at 120% of 1RM for three sets of 15 repetitions with the dominant arm at maximal effort on a Biodex machine with a 3 minute rest period between each set.
Eligibility Criteria
You may qualify if:
- Healthy males and females at the age of 18-40
- Endurance trained athletes
- Weekly exercise duration is less than 150minutes but more than 30 minutes
You may not qualify if:
- Individuals who cannot endure three days for not eating meat
- Diabetic
- Have been performing resistance trainings
- Have been taking protein supplement
- Have been consuming a high level of protein in the regular diet
- Have been taking omega-three and vitamin E supplements
- Have been taking anabolic Steroids
- Have been taking regular medications
- Have cardiovascular Disease
- Have a history of joint \& Muscle Injuries
- Females with irregular Menstrual Cycle
Contact the study team to confirm eligibility.
Sponsors & Collaborators
Study Sites (1)
Exercise Nutrition Laboratory (Western University)
London, Ontario, N6A 3K7, Canada
Study Officials
- PRINCIPAL INVESTIGATOR
Peter Lemon, PhD
Western University
Central Study Contacts
Study Design
- Study Type
- interventional
- Phase
- not applicable
- Allocation
- RANDOMIZED
- Masking
- SINGLE
- Who Masked
- PARTICIPANT
- Masking Details
- Participants will not be able to distinguish branched-chain amino acid and fiber supplement by taste, color or scent as the supplements are provided in jelly.
- Purpose
- OTHER
- Intervention Model
- PARALLEL
- Sponsor Type
- OTHER
- Responsible Party
- PRINCIPAL INVESTIGATOR
- PI Title
- Principal Investigator
Study Record Dates
First Submitted
December 3, 2018
First Posted
December 6, 2018
Study Start
October 1, 2019
Primary Completion
December 31, 2019
Study Completion
December 31, 2019
Last Updated
October 2, 2019
Record last verified: 2019-09
Data Sharing
- IPD Sharing
- Will not share