Episodic Future Thinking and Weight-Loss
The Effect of Episodic Future Thinking on Weight-Loss
2 other identifiers
interventional
7
1 country
1
Brief Summary
Family-based treatments (FBT) for obesity have been shown to be effective in achieving significant weight reductionin overweight or obese children and parents \[Altman \& Wilfley, 2015\]. One component of the current FBT programused in this study that has received little attention is thought training, specifically episodic future thinking (EFT). EFTteaches individuals to pre-experience events, or think prospectively, about future events as if they were happeningnow and has been shown to reduce delay discounting (DD) which is defined as discounting smaller rewards now for a larger reward in the \[Daniel, Said, Stanton, \& Epstein\]. Furthermore, EFT has been shown to help people purchase fewer calories when they are grocery shopping \[Hollis-Hansen et al., 2019\], thereby displaying potential to be an effective measure in modulating the food environment in homes and may play a role in changing eating behaviors related to weight loss \[Appelhaus et al.,2019\]. Given the power of EFT in promoting the purchase of fewer calories, it is plausible that EFT training focused around grocery shopping during FBT could help shift one's thought processes towards healthier food choices, promoting behavioral change that has lasting impact on the home environment. Thus, the primary purpose of this study is to assess whether EFT training promotes active behavioral change pertaining to grocery shopping during FBT. In turn,this resulting behavior change could lead to healthier eating behavior and may promote weight loss for the whole family. We hypothesize:
- There will be a reduction in BMI for adults/percent over BMI for children and weight from baseline
- There will be a reduction in delay discounting for children
Trial Health
Trial Health Score
Automated assessment based on enrollment pace, timeline, and geographic reach
participants targeted
Target at below P25 for not_applicable
Started May 2019
1 active site
Health score is calculated from publicly available data and should be used for screening purposes only.
Trial Relationships
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Study Timeline
Key milestones and dates
First Submitted
Initial submission to the registry
October 30, 2018
CompletedFirst Posted
Study publicly available on registry
November 6, 2018
CompletedStudy Start
First participant enrolled
May 31, 2019
CompletedPrimary Completion
Last participant's last visit for primary outcome
June 20, 2020
CompletedStudy Completion
Last participant's last visit for all outcomes
December 31, 2020
CompletedResults Posted
Study results publicly available
October 22, 2024
CompletedOctober 22, 2024
September 1, 2024
1.1 years
October 30, 2018
June 27, 2024
September 26, 2024
Conditions
Keywords
Outcome Measures
Primary Outcomes (4)
Change in BMI for Parent Participants From Baseline at Weeks 8, 11 and 15
Height (cm) and weight (lbs) will be assessed to calculate BMI (kg/m\^2) for parents. Change will be assessed at baseline, week 8, 11 and 15 from baseline.
Change from Baseline BMI at week 8, 11 and 15
Change in Weight for Parents From Baseline at Weeks 8, 11 and 15
Weight was measured in lbs
Change from Baseline weight at week 8, 11 and 15
Change in BMI Percentile for Children
Change in BMI percentile for children from 0, 8, 11 and 15 weeks
Baseline, 8, 11 and 15 weeks
Change in Weight for Children From Baseline at Weeks 8, 11 and 15
Weight was measured in lbs and examined as change from baseline in lbs at week 8, 11 and 15
Change from Baseline weight at week 8, 11 and 15
Secondary Outcomes (1)
Delay Discounting for Children
Baseline, 10 weeks, 15 weeks
Study Arms (2)
Episodic Future Thinking Group 7-week baseline
EXPERIMENTALThe experimental group will receive the Episodic Future Thinking (EFT) intervention after a 7-week baseline. EFT teaches individuals to pre-experience events, or think prospectively, about future events as if they were happening now \[Atance\].
Episodic Future Thinking Group 10-week baseline
EXPERIMENTALThe experimental group will receive the Episodic Future Thinking (EFT) intervention after a 10-week baseline. EFT teaches individuals to pre-experience events, or think prospectively, about future events as if they were happening now \[Atance\].
Interventions
Participants in the Episodic Future Thinking (EFT) Group will train with EFT throughout the entire study. As part of the training, research staff will help participants create "cues." Cues are descriptions of future events the participant can vividly imagine as happening right now. Participants will be instructed to think about the EFT cues they created to help them focus on the future and importance of reaching their weight-loss goals. Participants will be instructed to use their EFT cues at least once per day, but will be encouraged to use their cues with every eating and physical activity decision.
Eligibility Criteria
You may qualify if:
- Child age between 10-14
- Child height and weight that calculates to a BMI above the 85th percentile (BMI in overweight/obesity range)
- Parent height and weight that calculates to a BMI above 18
- Possession of at least one electronic device (per family) with WiFi capabilities (e.g. smartphone, tablet, computer)
- Home internet access
- Motivation to lose weight
You may not qualify if:
- Disordered eating patterns (e.g. binge-eating disorder, extreme weight-loss behaviors)
- A family history of eating disorders (siblings, children, parents, or grandparents)
- Medical conditions that are known to interfere with weight-loss (e.g. type 1 diabetes, thyroid disease)
- Medical conditions that may affect their ability to use the computer for a prolonged period of time or follow study protocol
- Substance use, abuse, or dependence (e.g. binge drinkers, illicit substance users, alcoholics)
- Plans to start or stop a medication that may affect appetite/weight-loss during the intervention period
- Have started a medication within 6 months that is affecting appetite/weight-loss
- Plans to move out of the area during the treatment period
- Pregnancy/breastfeeding or plans of becoming pregnant during the study period
- Is participating in another weight-loss program
- Can not successfully record eating behavior in the MyFitnessPal app
- A) Had bariatric surgery less than one year ago B) If the potential participant had bariatric surgery over a year ago, their weight has not been stable for at least 6 months
Contact the study team to confirm eligibility.
Sponsors & Collaborators
Study Sites (1)
Washington University in St. Louis
St Louis, Missouri, 63130, United States
Related Publications (7)
Daniel TO, Stanton CM, Epstein LH. The future is now: comparing the effect of episodic future thinking on impulsivity in lean and obese individuals. Appetite. 2013 Dec;71:120-5. doi: 10.1016/j.appet.2013.07.010. Epub 2013 Jul 31.
PMID: 23917063BACKGROUNDBenoit RG, Gilbert SJ, Burgess PW. A neural mechanism mediating the impact of episodic prospection on farsighted decisions. J Neurosci. 2011 May 4;31(18):6771-9. doi: 10.1523/JNEUROSCI.6559-10.2011.
PMID: 21543607BACKGROUNDBoyer P. Evolutionary economics of mental time travel? Trends Cogn Sci. 2008 Jun;12(6):219-24. doi: 10.1016/j.tics.2008.03.003. Epub 2008 May 28.
PMID: 18468941BACKGROUNDDaniel TO, Said M, Stanton CM, Epstein LH. Episodic future thinking reduces delay discounting and energy intake in children. Eat Behav. 2015 Aug;18:20-4. doi: 10.1016/j.eatbeh.2015.03.006. Epub 2015 Mar 28.
PMID: 25863227BACKGROUNDAtance CM, O'Neill DK. Episodic future thinking. Trends Cogn Sci. 2001 Dec 1;5(12):533-539. doi: 10.1016/s1364-6613(00)01804-0.
PMID: 11728911BACKGROUNDJohn LK, Loewenstein G, Troxel AB, Norton L, Fassbender JE, Volpp KG. Financial incentives for extended weight loss: a randomized, controlled trial. J Gen Intern Med. 2011 Jun;26(6):621-6. doi: 10.1007/s11606-010-1628-y. Epub 2011 Jan 20.
PMID: 21249462BACKGROUNDLeahey TM, Fava JL, Seiden A, Fernandes D, Doyle C, Kent K, La Rue M, Mitchell M, Wing RR. A randomized controlled trial testing an Internet delivered cost-benefit approach to weight loss maintenance. Prev Med. 2016 Nov;92:51-57. doi: 10.1016/j.ypmed.2016.04.013. Epub 2016 Apr 17.
PMID: 27095323BACKGROUND
MeSH Terms
Conditions
Condition Hierarchy (Ancestors)
Results Point of Contact
- Title
- Tina Day
- Organization
- Washington University in St. Louis
Study Officials
- PRINCIPAL INVESTIGATOR
Leonard Epstein, PhD
State University of New York at Buffalo
- PRINCIPAL INVESTIGATOR
Denise Wilfley, PhD
Washington University School of Medicine
Publication Agreements
- PI is Sponsor Employee
- No
- Restrictive Agreement
- No
Study Design
- Study Type
- interventional
- Phase
- not applicable
- Allocation
- RANDOMIZED
- Masking
- NONE
- Purpose
- TREATMENT
- Intervention Model
- PARALLEL
- Sponsor Type
- OTHER
- Responsible Party
- PRINCIPAL INVESTIGATOR
- PI Title
- Principal Investigator
Study Record Dates
First Submitted
October 30, 2018
First Posted
November 6, 2018
Study Start
May 31, 2019
Primary Completion
June 20, 2020
Study Completion
December 31, 2020
Last Updated
October 22, 2024
Results First Posted
October 22, 2024
Record last verified: 2024-09
Data Sharing
- IPD Sharing
- Will not share