NCT03677687

Brief Summary

This study aims to evaluate the feasibility and preliminary effectiveness of a Mindfulness for Physical Activity programme on physical activity outcomes in underactive participants.

Trial Health

87
On Track

Trial Health Score

Automated assessment based on enrollment pace, timeline, and geographic reach

Enrollment
18

participants targeted

Target at below P25 for not_applicable

Timeline
Completed

Started Sep 2018

Shorter than P25 for not_applicable

Geographic Reach
1 country

1 active site

Status
completed

Health score is calculated from publicly available data and should be used for screening purposes only.

Trial Relationships

Click on a node to explore related trials.

Study Timeline

Key milestones and dates

First Submitted

Initial submission to the registry

September 17, 2018

Completed
Same day until next milestone

Study Start

First participant enrolled

September 17, 2018

Completed
2 days until next milestone

First Posted

Study publicly available on registry

September 19, 2018

Completed
2 months until next milestone

Primary Completion

Last participant's last visit for primary outcome

November 5, 2018

Completed
1 month until next milestone

Study Completion

Last participant's last visit for all outcomes

December 17, 2018

Completed
Last Updated

February 27, 2019

Status Verified

February 1, 2019

Enrollment Period

2 months

First QC Date

September 17, 2018

Last Update Submit

February 26, 2019

Conditions

Keywords

Mindfulness

Outcome Measures

Primary Outcomes (1)

  • Intervention feasibility and acceptability

    Assessed using qualitative data gained through a focus group.

    Up to 14 weeks

Secondary Outcomes (6)

  • Change in physical activity acceptance

    Up to 14 weeks

  • Change in self-reported physical activity

    Up to 14 weeks

  • Change in objectively measured physical activity

    Up to 14 weeks

  • Change in physical activity motivation

    Up to 14 weeks

  • Change in self-regulation

    Up to 14 weeks

  • +1 more secondary outcomes

Study Arms (1)

Mindfulness for Physical Activity

EXPERIMENTAL

A 6-week mindfulness programme (2 hours per week) aimed at increasing physical activity in underactive participants.

Behavioral: Mindfulness for Physical Activity

Interventions

The Mindfulness for Physical Activity (MfPA) programme aims to change participants' relationship with physical activity by targeting psychological factors related to physical activity uptake and maintenance.

Mindfulness for Physical Activity

Eligibility Criteria

Age19 Years - 64 Years
Sexall
Healthy VolunteersYes
Age GroupsAdult (18-64)

You may qualify if:

  • Male or female
  • years old
  • Would like to do more physical activity, but find it boring, uncomfortable, or not enjoyable
  • Available and willing to attend all sessions and complete all research measures

You may not qualify if:

  • Physical disability, cardiovascular condition, or any other illnesses or injuries that would prevent from doing physical activity
  • Currently engaging in regular physical activity
  • Currently taking medication and/or undergoing therapy for a mental health condition
  • Have previously completed a mindfulness course
  • Currently engaged in a regular meditation practice
  • Away or unavailable on Mondays between 17:30 to 19:30pm for 6 weeks starting 1st October and for other assessment dates up to 17th December 2018

Contact the study team to confirm eligibility.

Sponsors & Collaborators

Study Sites (1)

Liverpool John Moores University Redmonds Building

Liverpool, L3 5UG, United Kingdom

Location

MeSH Terms

Conditions

Motor Activity

Interventions

MindfulnessExercise

Condition Hierarchy (Ancestors)

Behavior

Intervention Hierarchy (Ancestors)

Cognitive Behavioral TherapyBehavior TherapyPsychotherapyBehavioral Disciplines and ActivitiesMotor ActivityMovementMusculoskeletal Physiological PhenomenaMusculoskeletal and Neural Physiological Phenomena

Study Design

Study Type
interventional
Phase
not applicable
Allocation
NA
Masking
NONE
Purpose
OTHER
Intervention Model
SINGLE GROUP
Sponsor Type
OTHER
Responsible Party
PRINCIPAL INVESTIGATOR
PI Title
Principal Investigator

Study Record Dates

First Submitted

September 17, 2018

First Posted

September 19, 2018

Study Start

September 17, 2018

Primary Completion

November 5, 2018

Study Completion

December 17, 2018

Last Updated

February 27, 2019

Record last verified: 2019-02

Data Sharing

IPD Sharing
Will not share

Locations