NCT03937674

Brief Summary

The aim of this research is to evaluate the efficacy of contextually tailored activity suggestions and activity planning for increasing physical activity among sedentary adults.

Trial Health

87
On Track

Trial Health Score

Automated assessment based on enrollment pace, timeline, and geographic reach

Enrollment
118

participants targeted

Target at P50-P75 for not_applicable

Timeline
Completed

Started May 2019

Geographic Reach
1 country

1 active site

Status
completed

Health score is calculated from publicly available data and should be used for screening purposes only.

Trial Relationships

Click on a node to explore related trials.

Study Timeline

Key milestones and dates

First Submitted

Initial submission to the registry

April 24, 2019

Completed
7 days until next milestone

Study Start

First participant enrolled

May 1, 2019

Completed
5 days until next milestone

First Posted

Study publicly available on registry

May 6, 2019

Completed
1.6 years until next milestone

Primary Completion

Last participant's last visit for primary outcome

November 30, 2020

Completed
4 days until next milestone

Study Completion

Last participant's last visit for all outcomes

December 4, 2020

Completed
Last Updated

October 8, 2021

Status Verified

October 1, 2021

Enrollment Period

1.6 years

First QC Date

April 24, 2019

Last Update Submit

October 6, 2021

Conditions

Keywords

Physical ActivityMobile HealthSelf MonitoringWearable SensorsTailored Health CommunicationImplementation IntentionsMobile AppsAnti-Sedentary BehaviorOpportunistic Physical ActivityHealth Belief Model

Outcome Measures

Primary Outcomes (2)

  • 30 minute step count

    step count within the 30-minute window after each available decision point when activity suggestions are randomized. Assessed using the Fitbit Versa Activity tracker.

    30 minutes

  • Daily step count

    Daily step count on the day of treatment. Assessed using the Fitbit Versa activity tracker.

    24 hours

Secondary Outcomes (1)

  • MVPA

    24 hours

Study Arms (1)

HeartSteps Intervention

EXPERIMENTAL

For activity suggestions, at each available decision time, each participant is randomly assigned to either receive an activity suggestion or not.

Behavioral: HeartSteps: A just-in-time intervention for increasing physical activity among sedentary adults.

Interventions

HeartSteps is a smartphone based mHealth intervention that contains the following intervention components: (1) contextually-tailored suggestions for activity; (2) motivational messages aimed at keeping individuals motivated to be active; (3) planning of the next week's activity; and (4) adaptive weekly activity goals. Activity suggestions provide individuals with suggestions for how they can be active, and are tailored based on time of day, user's location, day of the week (weekend/weekday), and weather. Motivational messages are delivered to individuals via a push notification. Activity planning asks users to create a plan of how they will be active in the coming week. Participants are prompted to plan once a week. Each week, as part of the weekly planning, HeartSteps suggests an activity goal for the coming week based on their activity levels the previous week. Participants can edit the suggested goal, and the system-suggested goals top out at 150 minutes of activity per week.

HeartSteps Intervention

Eligibility Criteria

Age18 Years - 75 Years
Sexall
Healthy VolunteersNo
Age GroupsAdult (18-64), Older Adult (65+)

You may qualify if:

  • English speaking
  • Recent blood pressure readings that falls in the stage 1 hypertension range by new AHA/ACC guidelines \[\>= 130 systolic\]
  • Owns an iPhone
  • Able to walk for 10 minutes without pain
  • Expresses desire during study screen to increase physical activity

You may not qualify if:

  • Taking hypertension meds
  • Any diagnosis where physical activity would be counterindicated
  • Recent acute cardio vascular event
  • Major psychiatric illness

Contact the study team to confirm eligibility.

Sponsors & Collaborators

Study Sites (1)

Kaiser Permanente Washington Health Research Institute

Seattle, Washington, 98101, United States

Location

MeSH Terms

Conditions

Motor Activity

Condition Hierarchy (Ancestors)

Behavior

Study Officials

  • Pedja V Klasnja, PhD

    Kaiser Permente Washington Health Research Institute

    PRINCIPAL INVESTIGATOR

Study Design

Study Type
interventional
Phase
not applicable
Allocation
NA
Masking
NONE
Purpose
TREATMENT
Intervention Model
SINGLE GROUP
Model Details: At each "decision time"-a time point when an intervention component can be delivered-each day of the study each participant is randomized between intervention or no intervention (delivery of a contextually tailored activity suggestion or no suggestion; morning motivational message or no motivational message)
Sponsor Type
OTHER
Responsible Party
SPONSOR

Study Record Dates

First Submitted

April 24, 2019

First Posted

May 6, 2019

Study Start

May 1, 2019

Primary Completion

November 30, 2020

Study Completion

December 4, 2020

Last Updated

October 8, 2021

Record last verified: 2021-10

Data Sharing

IPD Sharing
Will share

A de-identified dataset (i.e., containing no raw location/GPS information) will be generated and made available to the research community. The dataset will be stripped of all codes or any other information that could be linked back to the original data or to an individual participant. Prospective users of this dataset must agree to a confidentiality agreement, meaning that they must get permission from the HeartSteps Primary Investigator to share the data with anyone else. All external requests for data will be directed to Dr. Predrag Klasnja. Prospective investigators will submit a written proposal to the HeartSteps Investigator Team outlining the question they will investigate, the specific variables that they need to answer that question, their analytic plan for answering that question, and documentation of sufficient Institutional Review Board oversight (e.g., approval or exemption). Investigators will also need to sign a confidentiality agreement.

Shared Documents
STUDY PROTOCOL

Locations