The Effects of Ashwagandha in Endurance Exercise Performance
The Effects of Ashwagandha In Endurance Exercise Performance
1 other identifier
interventional
12
1 country
1
Brief Summary
Ashwagandha (Withania Somnifera) is a widely used herb in Ayurvedic medicine for vitality and rejuvenation. This study investigates the effects of both acute and short-term oral supplementation of Shoden (Ashwagandha extract) intake on performance and rate of perceived exertion in high-intensity aerobic and anaerobic exercise.
Trial Health
Trial Health Score
Automated assessment based on enrollment pace, timeline, and geographic reach
participants targeted
Target at below P25 for not_applicable healthy
Started Aug 2018
1 active site
Health score is calculated from publicly available data and should be used for screening purposes only.
Trial Relationships
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Study Timeline
Key milestones and dates
First Submitted
Initial submission to the registry
June 28, 2018
CompletedFirst Posted
Study publicly available on registry
July 23, 2018
CompletedStudy Start
First participant enrolled
August 6, 2018
CompletedPrimary Completion
Last participant's last visit for primary outcome
December 1, 2018
CompletedStudy Completion
Last participant's last visit for all outcomes
June 1, 2019
CompletedNovember 26, 2018
November 1, 2018
4 months
June 28, 2018
November 23, 2018
Conditions
Keywords
Outcome Measures
Primary Outcomes (1)
Performance (mean power output (Watt))
Simulated time trial on cycling ergometer (Avantronic Cyclus2)
30-min simulated time trials
Secondary Outcomes (3)
Rate of perceived exertion
At the end of incremental VO2 max test ; halfway (15 min) and at the end (30 min) of the 30 min time trial; on cycling ergometer
Capillary Lactate
Incremental VO2 max test - middle and at the end of each incremental step ; 90s VO2 max test - just before the start of the test and 4 min following exhaustion; 30-Min Time Trial - 5-min intervals
Oxygen Intake (VO2Max)
Measured during Incremental, 90s, and 30 min time trial.
Study Arms (2)
Ashwagandha extract
EXPERIMENTAL180 mg Shoden once daily before breakfast for 2 days in Acute Phase and 16 days in Short Term Phase.
Placebo
PLACEBO COMPARATOR180 mg identical placebo once daily before breakfast for 2 days in Acute Phase and 16 days in Short Term Phase.
Interventions
Shoden 180 mg capsule.
Eligibility Criteria
You may qualify if:
- Males between 18 and 35 years old
- Physically fit and involved in physical fitness training, or in individual or team sport activity for 2-4hours per week, or 3-6 hours per week for cycling
- Body mass index between 18 and 25
- Good health status confirmed by a medical screening
You may not qualify if:
- Any kind of injury/pathology that is a contra-indication to perform high-intensity exercise.
- Intake of any medication or nutritional supplement that is proven to affect exercise performance
- Intake of analgetics, anti-oxidants, or anti-inflammatory agents from 2 weeks prior to the start of the study
- More than 3 alcoholic beverages per day, including a maximum of one glass of wine per day
- Blood donation within 3 months prior to the start of the study
- Smoking
- Involvement in elite athletic training at a semi-professional or professional level
- Current participation in another research trial
- Any other argument to believe that the subject is unlikely to successfully complete the full study protocol
Contact the study team to confirm eligibility.
Sponsors & Collaborators
- Arjuna Natural Limitedlead
- KU Leuvencollaborator
- ZB Sports Development BVBAcollaborator
Study Sites (1)
KU Leuven Athletic Performance Center / Bakala Academy
Leuven, Heverlee, BE3001, Belgium
MeSH Terms
Interventions
Study Officials
- PRINCIPAL INVESTIGATOR
Peter Hespel, Prof
Department of Kinesiology - KU Leuven
Study Design
- Study Type
- interventional
- Phase
- not applicable
- Allocation
- RANDOMIZED
- Masking
- DOUBLE
- Who Masked
- PARTICIPANT, INVESTIGATOR
- Masking Details
- Double blinded
- Purpose
- OTHER
- Intervention Model
- CROSSOVER
- Sponsor Type
- INDUSTRY
- Responsible Party
- SPONSOR
Study Record Dates
First Submitted
June 28, 2018
First Posted
July 23, 2018
Study Start
August 6, 2018
Primary Completion
December 1, 2018
Study Completion
June 1, 2019
Last Updated
November 26, 2018
Record last verified: 2018-11