The Effect of Zumba Dance on Primary Dysmenorrhea
Effect of Zumba Exercise on Menstrual Pain in Women With Primary Dysmenorrhea
1 other identifier
interventional
100
0 countries
N/A
Brief Summary
the objective of this study is to investigate the effect of practising Zumba exercise in decreasing menstrual pain in young women with primary dysmenorrhea.
Trial Health
Trial Health Score
Automated assessment based on enrollment pace, timeline, and geographic reach
participants targeted
Target at P50-P75 for not_applicable
Started Jun 2018
Shorter than P25 for not_applicable
Health score is calculated from publicly available data and should be used for screening purposes only.
Trial Relationships
Click on a node to explore related trials.
Study Timeline
Key milestones and dates
First Submitted
Initial submission to the registry
May 11, 2018
CompletedFirst Posted
Study publicly available on registry
June 19, 2018
CompletedStudy Start
First participant enrolled
June 25, 2018
CompletedPrimary Completion
Last participant's last visit for primary outcome
September 25, 2018
CompletedStudy Completion
Last participant's last visit for all outcomes
September 30, 2018
CompletedJune 19, 2018
June 1, 2018
3 months
May 11, 2018
June 7, 2018
Conditions
Outcome Measures
Primary Outcomes (2)
Intensity of pain
Pain intensity will be measured by using a 10-point visual analog scale(VAS) in which a line was calibrated from 0 to 10 with 0 representing ''no pain at all''and 10 representing ''worst pain possible.'' Participants will indicate their perceived pain levels by pointing to the appropriate value on a 10-cm horizontal ruler. The intensity of pain will be rated to the first decimal place in centimeters.Higher scores represent higher menstrual pain intensity.
duration of menses(5-7 days) 1st menstrual cycle.
Intensity of pain
Pain intensity will be measured by using a 10-point visual analog scale(VAS) in which a line was calibrated from 0 to 10 with 0 representing ''no pain at all''and 10 representing ''worst pain possible.'' Participants will indicate their perceived pain levels by pointing to the appropriate value on a 10-cm horizontal ruler. The intensity of pain will be rated to the first decimal place in centimeters.Higher scores represent higher menstrual pain intensity.
duration of menses(5-7 days) 2nd menstrual cycle.
Secondary Outcomes (1)
menstrual pain duration
7 days from 1st day of menstruation).
Study Arms (2)
zumba exercise group
EXPERIMENTALParticipants will engage in 16 classes of 60-minute Zumba® fitness for two consecutive menstrual cycles (an 8-week period, twice weekly). Each class was one h in length and a recovery period of at least 48 h was taken between classes.
non zumba exercise group
NO INTERVENTIONThe participants in the control group did not receive any intervention.
Interventions
Participants will engage in 16 classes of 60-minute Zumba® fitness for two consecutive menstrual cycles (an 8-week period, twice weekly). Each class was one hour in length and a recovery period of at least 48 h was taken between classes. Each session will be initiated with low-intensity movements for the first 5 min, followed by an increasing intensity throughout the workout. At the end of the training session, the intensity will be gradually reduced. The Zumba sessions will be supervised by three certified Zumba instructors, each responsible for regular sessions per week.
Eligibility Criteria
You may qualify if:
- having regular menstrual cycles (30-35 days) and bleeding time of 3-10 days.
- history of primary dysmenorrhea(PD) which had affected daily activities in at least 50% of their cycles through the past 6 months; and pain intensity over 4 cm, based on the 10-cm visual analog scale score.
- having a pain score for PD on the visual analog scale (VAS) of 4-7 cm
- Age: 18-25 years.
You may not qualify if:
- Pregnancy
- known diseases of the genitourinary system (e.g., pelvic inflammatory disease and urinary tract infections) or secondary dysmenorrhea and chronic diseases (heart disease, respiratory, kidney, blood pressure, asthma, diabetes, epilepsy, migraine, thyroid, anemia, nervous disorders).
- Previous Zumba fitness practice.
- irregular menstrual cycles; the use of intra-uterine devices and oral contraceptive pills.
- musculoskeletal injuries and metabolic/cardiorespiratory contraindications to physical exercise
Contact the study team to confirm eligibility.
Sponsors & Collaborators
- Cairo Universitylead
Study Officials
- PRINCIPAL INVESTIGATOR
AHMED SAMY, MD
Cairo University
Central Study Contacts
Study Design
- Study Type
- interventional
- Phase
- not applicable
- Allocation
- RANDOMIZED
- Masking
- SINGLE
- Who Masked
- OUTCOMES ASSESSOR
- Purpose
- TREATMENT
- Intervention Model
- PARALLEL
- Sponsor Type
- OTHER
- Responsible Party
- PRINCIPAL INVESTIGATOR
- PI Title
- lecturer in obstetrics and gynecology
Study Record Dates
First Submitted
May 11, 2018
First Posted
June 19, 2018
Study Start
June 25, 2018
Primary Completion
September 25, 2018
Study Completion
September 30, 2018
Last Updated
June 19, 2018
Record last verified: 2018-06