The Effects of Yoga on Body Image in College Women
Can Yoga Reduce Body Image Concerns in Females, Thereby Reducing Risk of Obesity and Eating Disorders?
1 other identifier
interventional
53
1 country
1
Brief Summary
The purpose of this study is to assess the effects of a regular yoga practice on body image in college women.
Trial Health
Trial Health Score
Automated assessment based on enrollment pace, timeline, and geographic reach
participants targeted
Target at P25-P50 for not_applicable
Started Feb 2017
Typical duration for not_applicable
1 active site
Health score is calculated from publicly available data and should be used for screening purposes only.
Trial Relationships
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Study Timeline
Key milestones and dates
Study Start
First participant enrolled
February 6, 2017
CompletedFirst Submitted
Initial submission to the registry
May 1, 2017
CompletedFirst Posted
Study publicly available on registry
August 25, 2017
CompletedPrimary Completion
Last participant's last visit for primary outcome
August 30, 2017
CompletedStudy Completion
Last participant's last visit for all outcomes
June 1, 2019
CompletedApril 27, 2021
April 1, 2021
7 months
May 1, 2017
April 26, 2021
Conditions
Outcome Measures
Primary Outcomes (2)
Body Image
assessed using Body Image Quality of Life Inventory
10 weeks
body image
assessed using Mind Body Self Relations Questionnaire
10 weeks
Secondary Outcomes (3)
change in Body Mass Index
10 weeks
disordered eating attitudes/behaviors
10 weeks
disordered eating attitudes/behaviors
10 weeks
Study Arms (2)
Yoga Group
EXPERIMENTALParticipants are required to attend three assessment visits. During these assessments, participants will complete a questionnaire that will ask about their eating patterns, body image, sleep habits, and loneliness and have their height and weight measured. Participants are also required to attend 50-minute yoga classes on Mondays, Wednesdays, and Fridays from 1:25-2:15pm for 10 weeks. The overall time commitment for Yoga Group participants is 3 hours of assessments and 50-minute yoga classes 3X week for 10 weeks.
Control Group
NO INTERVENTIONParticipants will be required to attend three assessment visits. During these assessments, participants will complete a questionnaire that will ask about their eating patterns, health habits, body image, sleep habits and loneliness and have their height and weight measured. The overall time commitment for Control Group participants is 3 hours of assessments total.
Interventions
The yoga classes will be adapted to all levels of experience, mobility, and body size. Specific breathing techniques and body positive language will be incorporated into a body-positive yoga training done by Ms. Lisa Diers, RDN, E-RYT, YACEP. Less focus will be placed on precision of the poses, instead focus will be on body feelings, except where physically dangerous. Thus, the overall focus will be on listening to one's own body. List of messages will be carefully designed to be related to eating and weight, but to not be directly discussed. Ms. Diers will travel to Delaware to lead the intervention training for yoga instructors prior to the study taking place.
Eligibility Criteria
You may qualify if:
- Freshman, sophomore, or junior at the University of Delaware
- Available Spring 2017 on Mondays, Wednesdays, and Fridays from 1:25-2:15pm
- Physically able to participate in yoga
You may not qualify if:
- Females who are seniors at the University of Delaware (This is because participants in the control condition will be given a pass to participate in group fitness at the end of the study, and would not be able to use this incentive if they are seniors)
Contact the study team to confirm eligibility.
Sponsors & Collaborators
- University of Delawarelead
- University of Minnesotacollaborator
- The Emily Programcollaborator
- Neuropsychiatric Research Institutecollaborator
Study Sites (1)
University of Delaware
Newark, Delaware, 19711, United States
MeSH Terms
Conditions
Interventions
Condition Hierarchy (Ancestors)
Intervention Hierarchy (Ancestors)
Study Design
- Study Type
- interventional
- Phase
- not applicable
- Allocation
- RANDOMIZED
- Masking
- NONE
- Purpose
- PREVENTION
- Intervention Model
- PARALLEL
- Sponsor Type
- OTHER
- Responsible Party
- PRINCIPAL INVESTIGATOR
- PI Title
- Assistant Professor
Study Record Dates
First Submitted
May 1, 2017
First Posted
August 25, 2017
Study Start
February 6, 2017
Primary Completion
August 30, 2017
Study Completion
June 1, 2019
Last Updated
April 27, 2021
Record last verified: 2021-04
Data Sharing
- IPD Sharing
- Will not share