Acute Effect of Static Stretching and Muscle Warming on the Functional Performance of College Volleyball Athletes

NCT02724124 | Completed DMC

• 1 other identifier: 1.378.698
• Study Type: interventional
• Target: 55
• Locations: 0 countries
• Sites: N/A

Brief Summary

The purpose of this study is analyze the effects of static stretching and active warm up, isolated and associated, in functional performance of the lower limbs in college volleyball athletes. Study hypothesis: H0: The stretching and / or warm up, alone or in combination, do not alter the functional performance of volleyball players. H1: The stretching and / or warm up, alone or in combination, alter the functional performance of volleyball players.

Conditions

Neuromuscular Manifestations

Keywords

exercise muscle stretching; electromyography

Outcome Measures

Primary Outcomes (1)

• Muscle Power

  Power measured by Jump System

  Evaluation of power after fifteen minutes the application of intervention

Study Arms (5)

static stretching

EXPERIMENTAL

group of 11 volunteers (gSS)

Other: Static Stretching

warm up -

EXPERIMENTAL

group of 11 volunteers (gWU)

Other: warm up

static stretching + warm up

EXPERIMENTAL

(group of 11 volunteers - SS+WU)

Other: static stretching + warm up

warm up+static stretching

EXPERIMENTAL

(group of 11 volunteers - WU+SS)

Other: warm up+static stretching

Control Group

OTHER

No intervention - athletes rested

Other: Control

Interventions

Static Stretching OTHER

3 sets of 30-second self static hamstring stretch (IT), quadriceps (QD) and sural triceps (TS) of both lower limbs, with an interval of 30 seconds of rest between sets

static stretching

warm up OTHER

Warm-up for 10 minutes at 70-80% of maximum heart rate.

warm up -

static stretching + warm up OTHER

3 sets of 30-second self static hamstring stretch (IT), quadriceps (QD) and sural triceps (TS) of both lower limbs, with an interval of 30 seconds of rest between sets + Warm-up for 10 minutes at 70-80% of maximum heart rate.

static stretching + warm up

warm up+static stretching OTHER

Warm-up for 10 minutes at 70-80% of maximum heart rate + 3 sets of 30-second self static hamstring stretch (IT), quadriceps (QD) and sural triceps (TS) of both lower limbs, with an interval of 30 seconds of rest between sets

warm up+static stretching

Control OTHER

No intervention

Control Group

Eligibility Criteria

• Age: 18 Years - 28 Years
• Sex: male
• Healthy Volunteers: Yes
• Age Groups: Adult (18-64)

You may qualify if:

• being male;
• were aged between 18 and 28 years of age;
• no previous history of orthopedic disorders, rheumatic disorders, cardiovascular, metabolic and / or vestibular and neurological disorders that prevent them from participating in the study dysfunctions;
• no history of injury, trauma or disease in the lower limbs in the last six months, without surgery;
• participate in the University Selection UFRN;
• training time display mode in the above two years with a frequency of at least three times a week.

You may not qualify if:

• presence of injury during the survey period;
• not conduct evaluative and intervention procedures;
• waiver to participate.

Sponsors & Collaborators

• Universidade Federal do Rio Grande do Norte: lead

MeSH Terms

Conditions

Neuromuscular Manifestations

Interventions

Muscle Stretching Exercises; Warm-Up Exercise

Condition Hierarchy (Ancestors)

Neurologic Manifestations; Nervous System Diseases; Signs and Symptoms; Pathological Conditions, Signs and Symptoms

Intervention Hierarchy (Ancestors)

Exercise Therapy; Rehabilitation; Aftercare; Continuity of Patient Care; Patient Care; Therapeutics; Physical Therapy Modalities; Exercise; Motor Activity; Movement; Musculoskeletal Physiological Phenomena; Musculoskeletal and Neural Physiological Phenomena

Study Design

• Study Type: interventional
• Phase: not applicable
• Allocation: RANDOMIZED
• Masking: NONE
• Purpose: PREVENTION
• Intervention Model: CROSSOVER
• Sponsor Type: OTHER
• Responsible Party: PRINCIPAL INVESTIGATOR
• PI Title: physical therapist master; PhD student

Study Record Dates

• First Submitted: February 18, 2016
• First Posted: March 31, 2016
• Study Start: December 1, 2015
• Primary Completion: January 1, 2016
• Study Completion: February 1, 2016
• Last Updated: March 31, 2016

Record last verified: 2016-03

Data Sharing

• IPD Sharing: Will share