Strength Training Adaptations, Age and Genes
STAGE
Effect of Maximal Strength Training in Relation to Age and Genes
1 other identifier
interventional
76
1 country
2
Brief Summary
The study investigates the effect of maximal strength training on muscular strength and power in different age groups from 20 to 80 year old. It also relates the training adaptations to different known genes such as angiotensin I-converting enzyme (ACE) and Alpha-actinin-3 (ACTN3). Participants will complete an eight weeks, three times per week training intervention of maximal strength training with a pre-post design. In addition, blood samples will be collected for the analyses of genetic variances.
Trial Health
Trial Health Score
Automated assessment based on enrollment pace, timeline, and geographic reach
participants targeted
Target at P75+ for not_applicable healthy
Started Jan 2016
Longer than P75 for not_applicable healthy
2 active sites
Health score is calculated from publicly available data and should be used for screening purposes only.
Trial Relationships
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Study Timeline
Key milestones and dates
First Submitted
Initial submission to the registry
September 24, 2015
CompletedFirst Posted
Study publicly available on registry
October 28, 2015
CompletedStudy Start
First participant enrolled
January 1, 2016
CompletedPrimary Completion
Last participant's last visit for primary outcome
August 1, 2018
CompletedStudy Completion
Last participant's last visit for all outcomes
September 3, 2018
CompletedSeptember 28, 2018
September 1, 2018
2.6 years
September 24, 2015
September 27, 2018
Conditions
Keywords
Outcome Measures
Primary Outcomes (1)
Maximal muscle strength measured by 1 RM leg press in leg press machine
8 weeks
Secondary Outcomes (3)
Blood sample will be collected to assess gene types Alpha Actinin 3, Angiotensin Converting Enzyme, Angiotensinogen
8 weeks
rate of force development in leg press measured by MuscleLab (Ergotest Tech., Langesund Norway)
8 weeks
agility will be measured by counter movement jump using the MuscleLab system by Ergotest Tech. (Langesund, Norway)
8 weeks
Study Arms (1)
Strength training
EXPERIMENTALStrength training, 4 rep of 4RM x 4 sets in leg press.
Interventions
Eligibility Criteria
You may qualify if:
- Healthy adults 20 to 90 years old
You may not qualify if:
- Contraindications to maximum strength training and testing
Contact the study team to confirm eligibility.
Sponsors & Collaborators
Study Sites (2)
Telemark University College
Bø, Telemark, 3800, Norway
Norwegian University of Science and Technology
Trondheim, Norway
Related Publications (2)
Storen O, Helgerud J, Stoa EM, Hoff J. Maximal strength training improves running economy in distance runners. Med Sci Sports Exerc. 2008 Jun;40(6):1087-92. doi: 10.1249/MSS.0b013e318168da2f.
PMID: 18460997BACKGROUNDSunde A, Storen O, Bjerkaas M, Larsen MH, Hoff J, Helgerud J. Maximal strength training improves cycling economy in competitive cyclists. J Strength Cond Res. 2010 Aug;24(8):2157-65. doi: 10.1519/JSC.0b013e3181aeb16a.
PMID: 19855311BACKGROUND
MeSH Terms
Interventions
Intervention Hierarchy (Ancestors)
Study Officials
- STUDY CHAIR
Øyvind Støren, PhD
University of South-Eastern Norway
- STUDY DIRECTOR
Mona Sæbø, PhD
University of South-Eastern Norway
Study Design
- Study Type
- interventional
- Phase
- not applicable
- Allocation
- NA
- Masking
- NONE
- Purpose
- SCREENING
- Intervention Model
- SINGLE GROUP
- Sponsor Type
- OTHER
- Responsible Party
- SPONSOR
Study Record Dates
First Submitted
September 24, 2015
First Posted
October 28, 2015
Study Start
January 1, 2016
Primary Completion
August 1, 2018
Study Completion
September 3, 2018
Last Updated
September 28, 2018
Record last verified: 2018-09
Data Sharing
- IPD Sharing
- Will not share