The Effects of Stretching Training on Arterial Function and Autonomic Control
The Effects of 8 Weeks of Stretching Training on Arterial Stiffness, Wave Reflection, Endothelial Function and Cardiac Autonomic Control.
1 other identifier
interventional
30
1 country
1
Brief Summary
Hypertension is a major risk factor for cardiovascular disease. Hypertension and abdominal obesity are associated with dysfunction of the main mechanisms of cardiovascular regulation, the autonomic nervous system and the vascular endothelium. Increased sympathetic activity and endothelial dysfunction are associated with increased arterial stiffness, which is an independent risk factor for the development of hypertension and other cardiovascular diseases. The recommended intervention for controlling BP in pre- and stage 1- hypertensive individuals is lifestyle modifications such as exercise, and not drug therapy.Although aerobic and resistance exercise has been shown to be beneficial for the cardiovascular system, special populations such as the elderly and obese may have physical and/or musculoskeletal limitations which may limit their participation in these exercise modalities. Stretching is a form of exercise that is widely recommended for injury prevention. Among the benefits of stretching are an increased flexibility, enhanced muscular coordination, stress relief, improved range of motion and an improved posture. Previous studies have shown stretching training to increase arterial compliance and acutely increase sympathetic nerve activity. In addition, low flexibility levels have been found to be associated with arterial stiffness. Given that stretching of skeletal muscle causes an increase in sympathetic nerve activity; repetitive stimulation of sympathetic activity induced by habitual stretching, might chronically reduce resting sympathetic activity. The reduction in sympathetic activity might result in a decrease of arterial stiffness and blood pressure. The investigators hypothesis is that 8 weeks of stretching training would reduce arterial stiffness, blood pressure and sympathetic activity in obese women. The investigators also hypothesize that the improved arterial function with stretching would be associated with increases in flexibility levels.
Trial Health
Trial Health Score
Automated assessment based on enrollment pace, timeline, and geographic reach
participants targeted
Target at below P25 for not_applicable obesity
Started May 2011
Shorter than P25 for not_applicable obesity
1 active site
Health score is calculated from publicly available data and should be used for screening purposes only.
Trial Relationships
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Study Timeline
Key milestones and dates
Study Start
First participant enrolled
May 1, 2011
CompletedPrimary Completion
Last participant's last visit for primary outcome
December 1, 2011
CompletedStudy Completion
Last participant's last visit for all outcomes
December 1, 2011
CompletedFirst Submitted
Initial submission to the registry
December 3, 2012
CompletedFirst Posted
Study publicly available on registry
December 5, 2012
CompletedDecember 5, 2012
December 1, 2012
7 months
December 3, 2012
December 4, 2012
Conditions
Keywords
Outcome Measures
Primary Outcomes (1)
Blood pressure
Non-invasive measures of brachial and aortic blood pressure
8 weeks
Secondary Outcomes (1)
Arterial Stiffness
8 weeks
Other Outcomes (2)
Autonomic Function
8 weeks
Pressure Wave Reflection
8 weeks
Study Arms (2)
Stretching Training
EXPERIMENTALWhole body stretching exercises 3 times per wk for 8 weeks
Control
NO INTERVENTIONThis arm involves not making any change to the subject's lifestyle at the moment of the start of the intervention and for 8 wk.
Interventions
The stretching training intervention consists of 38 whole-body stretching exercises, 3 times per week for 8 wk. Each stretch will be held in place for 30 seconds, with a 15 seconds of rest in between stretches.
Eligibility Criteria
You may qualify if:
- years old
- Blood pressure between 121/81 and 159/99 mmHg
- Body mass index of 25-39.9
- Sedentary or low active (less than 2 hr per wk)
You may not qualify if:
- Younger than 50 or older than 65 years of age
- Body mass index lower than 25, or 40 or higher
- Physically active or competitively active
- Smoker
- Systolic blood pressure higher than 160 mmHg
- Use of hormone replacement therapy of less than 1 yr
- Use of calcium channel blocker or beta blockers
- Type 1 diabetes
- Type 2 diabetes
- Known cardiovascular disease
Contact the study team to confirm eligibility.
Sponsors & Collaborators
Study Sites (1)
Florida State University
Tallahassee, Florida, 32306, United States
MeSH Terms
Conditions
Condition Hierarchy (Ancestors)
Study Officials
- STUDY DIRECTOR
Arturo Figueroa, M.D., Ph.D
Florida State University
Study Design
- Study Type
- interventional
- Phase
- not applicable
- Allocation
- RANDOMIZED
- Masking
- NONE
- Purpose
- BASIC SCIENCE
- Intervention Model
- PARALLEL
- Sponsor Type
- OTHER
- Responsible Party
- PRINCIPAL INVESTIGATOR
- PI Title
- Associate Professor
Study Record Dates
First Submitted
December 3, 2012
First Posted
December 5, 2012
Study Start
May 1, 2011
Primary Completion
December 1, 2011
Study Completion
December 1, 2011
Last Updated
December 5, 2012
Record last verified: 2012-12