Metabolic Effects of Almond in the Longer-term Study
MEAL
Effects of Chronic Almond Consumption at Meals or as Snacks on Appetite, Intake, Body Weight, Glycemia, Insulinemia and Lipids in Healthy Adults.
2 other identifiers
interventional
150
1 country
1
Brief Summary
Identifying snacks that do not contribute to positive energy balance is crucial in weight management. The satiating effects of almonds, coupled with their convenience and palatability make them a promising weight management aid. Therefore, this study aimed to examine the effects of almond consumption with meals versus snacks on outcomes such as appetite, energy intake, body weight, as well as blood glucose, insulin and lipid responses.
Trial Health
Trial Health Score
Automated assessment based on enrollment pace, timeline, and geographic reach
participants targeted
Target at P75+ for not_applicable obesity
Started Oct 2010
1 active site
Health score is calculated from publicly available data and should be used for screening purposes only.
Trial Relationships
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Study Timeline
Key milestones and dates
Study Start
First participant enrolled
October 1, 2010
CompletedPrimary Completion
Last participant's last visit for primary outcome
June 1, 2012
CompletedStudy Completion
Last participant's last visit for all outcomes
June 1, 2012
CompletedFirst Submitted
Initial submission to the registry
September 12, 2012
CompletedFirst Posted
Study publicly available on registry
September 24, 2012
CompletedMay 30, 2013
May 1, 2013
1.7 years
September 12, 2012
May 28, 2013
Conditions
Keywords
Outcome Measures
Primary Outcomes (4)
Postprandial glucose, insulin and lipids
Responses of these parameters to a standard breakfast and a standard lunch for all participants, plus almonds at designated times according to group randomization.
490 minutes
Anthropometric measurements
Changes in body weight, BMI, fat mass, waist circumference over 4 weeks
4 weeks
Fasting blood biochemistries
Fasting glucose, insulin and lipids at baseline, week-1, 2, 3 and 4
4 weeks
Dietary intake
Dietary intakes were assessed at baseline, week-2, and week-4 of study
4 weeks
Secondary Outcomes (3)
Blood pressure
Baseline and week-4
Appetite ratings
Baseline, week-2, and week-4
Postprandial appetite sensations
490 minutes
Study Arms (5)
Breakfast
EXPERIMENTALAlmonds (43g/day) were consumed with breakfast for four weeks.
Morning snack
EXPERIMENTALAlmonds (43g/day) were consumed alone as morning snacks for four weeks.
Lunch
EXPERIMENTALAlmonds (43g/day) were consumed with lunch for four weeks.
Afternoon snack
EXPERIMENTALAlmonds (43g/day) were consumed alone as afternoon snacks for four weeks.
Control no nuts
NO INTERVENTIONAvoided all nuts and seeds
Interventions
43 grams of almonds were supplemented to the 4 intervention arms but eaten at different times of day (with meals or alone as snacks) for 4 weeks. Control group was asked to avoid all nuts/seeds during the study period
Eligibility Criteria
You may qualify if:
- Not taking any medication known to affect glycemia, lipid metabolism or appetite
- Regular breakfast consumers
- Eat at least 5 meals a day
- Weight stable
- Either one of the 6 conditions
- BMI 27-35
- Family history of diabetes
- Fasting glucose between 6.1-6.9 mmol/L
- hour glucose 7.8-11.1 mmol/L
- blood pressure \>130/85 mmHg
- Waist \>102cm (men) and \>88cm (women)
You may not qualify if:
- Nut allergy
- Not willing to eat test foods and almonds
Contact the study team to confirm eligibility.
Sponsors & Collaborators
- Purdue Universitylead
- Almond Board of Californiacollaborator
Study Sites (1)
Purdue University
West Lafayette, Indiana, 47907, United States
MeSH Terms
Conditions
Condition Hierarchy (Ancestors)
Study Officials
- PRINCIPAL INVESTIGATOR
Richard D Mattes, PhD
Purdue University
Study Design
- Study Type
- interventional
- Phase
- not applicable
- Allocation
- RANDOMIZED
- Masking
- NONE
- Purpose
- PREVENTION
- Intervention Model
- PARALLEL
- Sponsor Type
- OTHER
- Responsible Party
- PRINCIPAL INVESTIGATOR
- PI Title
- Distinguished Prof Foods and Nutrition
Study Record Dates
First Submitted
September 12, 2012
First Posted
September 24, 2012
Study Start
October 1, 2010
Primary Completion
June 1, 2012
Study Completion
June 1, 2012
Last Updated
May 30, 2013
Record last verified: 2013-05