Effects of Journaling on Weight Loss
1 other identifier
interventional
100
1 country
1
Brief Summary
This is a randomized controlled trial with enhanced usual care treatment control. The aim is to determine the effects of journaling and use of resource website on weight loss. There will be two groups of 55 participants each. The intervention condition will be asked to record daily weight, physical activity steps taken and pre-portioned food items and to complete two daily journaling activities. Participants will also receive weekly tracing data, a weekly blog from the principal investigator and have access to a weight control website. The control group will not have access to the tracking, journaling or website for three months. Investigators hypothesize that a website paired with tracking and journaling will be more effective in helping participants lose weight.
Trial Health
Trial Health Score
Automated assessment based on enrollment pace, timeline, and geographic reach
participants targeted
Target at P50-P75 for not_applicable
Started Aug 2012
Shorter than P25 for not_applicable
1 active site
Health score is calculated from publicly available data and should be used for screening purposes only.
Trial Relationships
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Study Timeline
Key milestones and dates
First Submitted
Initial submission to the registry
August 1, 2012
CompletedStudy Start
First participant enrolled
August 1, 2012
CompletedFirst Posted
Study publicly available on registry
August 9, 2012
CompletedPrimary Completion
Last participant's last visit for primary outcome
January 1, 2013
CompletedStudy Completion
Last participant's last visit for all outcomes
January 1, 2013
CompletedFebruary 4, 2013
January 1, 2013
5 months
August 1, 2012
January 31, 2013
Conditions
Keywords
Outcome Measures
Primary Outcomes (1)
Weight
Weight will be measured by study staff using a Tanita BWB 800S Digital Scale.
3 months
Secondary Outcomes (2)
Blood Pressure
3 months
Height
3 months
Other Outcomes (7)
Sociodemographics and tobacco use
3 months
Three-factor Eating Questionnaire
3 months
Motivation
3 months
- +4 more other outcomes
Study Arms (2)
Tracking + Journaling + Website
EXPERIMENTALIn addition to standard care, participants will complete daily tracking and journaling and receive weekly feedback based on their individual entries.
Enhanced Usual Care
ACTIVE COMPARATORParticipants receive standard care
Interventions
Participants will record their daily weight, physical activity steps and meal replacements online
Participants will journal to two online writing prompts: one on positive focus and one on goal setting
Participants will have access to resource website with stories and tips from people who successfully lost weight, blogs from investigators, quotes from other participants.
Participants will receive standard care of monthly height, weight and blood pressure measurements. Participants will also receive a pedometer and a diet plan book on pre-portioned items.
Eligibility Criteria
You may qualify if:
- to 65 years old
- Body mass index between 27 and 45
- E-mail and Internet access
- Able to read, write, and understand English
You may not qualify if:
- Weight loss of more than 5% of current body weight in previous 6 months
- Participated in weight loss research in previous 6 months
- Current use of weight loss medication or program
- History of or scheduled weight loss surgery
- Heart, liver, or kidney failure
- Been told by doctor of heart trouble
- Frequent pains in heart and chest
- Often feel faint or have spells of severe dizziness
- Bone or joint problem that has been or might be aggravated by exercise
- Physical reason for not following activity program
- History of sever cognitive impairment or major psychiatric illness
- Pregnant in previous 6 months, currently or planning to become pregnant in next 3 months
- Moving in next 6 months
Contact the study team to confirm eligibility.
Sponsors & Collaborators
Study Sites (1)
Penn State Milton S. Hershey Medical Center
Hershey, Pennsylvania, 17033, United States
MeSH Terms
Conditions
Condition Hierarchy (Ancestors)
Study Officials
- PRINCIPAL INVESTIGATOR
Christopher Sciamanna, MD, MPH
Milton S. Hershey Medical Center
Study Design
- Study Type
- interventional
- Phase
- not applicable
- Allocation
- RANDOMIZED
- Masking
- NONE
- Purpose
- TREATMENT
- Intervention Model
- PARALLEL
- Sponsor Type
- OTHER
- Responsible Party
- PRINCIPAL INVESTIGATOR
- PI Title
- Chief, Division of General Internal Medicine
Study Record Dates
First Submitted
August 1, 2012
First Posted
August 9, 2012
Study Start
August 1, 2012
Primary Completion
January 1, 2013
Study Completion
January 1, 2013
Last Updated
February 4, 2013
Record last verified: 2013-01