Overnight Post-Exercise Recovery After Protein Ingestion Prior to Sleep
Protein Ingestion Prior to Sleep as a Dietary Strategy to Improve Post-exercise, Overnight Recovery.
1 other identifier
interventional
24
1 country
2
Brief Summary
The purpose of this study is to examine the effects of post-exercise protein ingestion prior to sleep on overnight protein kinetics and muscle recovery.
Trial Health
Trial Health Score
Automated assessment based on enrollment pace, timeline, and geographic reach
participants targeted
Target at below P25 for not_applicable
Started Oct 2009
2 active sites
Health score is calculated from publicly available data and should be used for screening purposes only.
Trial Relationships
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Study Timeline
Key milestones and dates
Study Start
First participant enrolled
October 1, 2009
CompletedFirst Submitted
Initial submission to the registry
October 6, 2009
CompletedFirst Posted
Study publicly available on registry
October 8, 2009
CompletedPrimary Completion
Last participant's last visit for primary outcome
August 1, 2010
CompletedStudy Completion
Last participant's last visit for all outcomes
December 1, 2010
CompletedApril 20, 2011
April 1, 2011
10 months
October 6, 2009
April 19, 2011
Conditions
Keywords
Outcome Measures
Primary Outcomes (1)
muscle protein synthesis
10 hours
Study Arms (2)
sweetened beverage
EXPERIMENTALplacebo control
PLACEBO COMPARATORplacebo
Interventions
Eligibility Criteria
You may qualify if:
- Male
- Age between 20 and 30 years
- Healthy, recreationally active
- BMI \<25 kg/m2
You may not qualify if:
- Use of medication
Contact the study team to confirm eligibility.
Sponsors & Collaborators
- Maastricht University Medical Centerlead
- GlaxoSmithKlinecollaborator
Study Sites (2)
Maastricht MUMC
Maastricht, LI, 6202, Netherlands
MaastrichtUMC
Maastricht, Netherlands
Related Publications (2)
Gorissen SHM, Trommelen J, Kouw IWK, Holwerda AM, Pennings B, Groen BBL, Wall BT, Churchward-Venne TA, Horstman AMH, Koopman R, Burd NA, Fuchs CJ, Dirks ML, Res PT, Senden JMG, Steijns JMJM, de Groot LCPGM, Verdijk LB, van Loon LJC. Protein Type, Protein Dose, and Age Modulate Dietary Protein Digestion and Phenylalanine Absorption Kinetics and Plasma Phenylalanine Availability in Humans. J Nutr. 2020 Aug 1;150(8):2041-2050. doi: 10.1093/jn/nxaa024.
PMID: 32069356DERIVEDRes PT, Groen B, Pennings B, Beelen M, Wallis GA, Gijsen AP, Senden JM, VAN Loon LJ. Protein ingestion before sleep improves postexercise overnight recovery. Med Sci Sports Exerc. 2012 Aug;44(8):1560-9. doi: 10.1249/MSS.0b013e31824cc363.
PMID: 22330017DERIVED
MeSH Terms
Conditions
Interventions
Condition Hierarchy (Ancestors)
Intervention Hierarchy (Ancestors)
Study Officials
- PRINCIPAL INVESTIGATOR
Luc van Loon, PhD
Maastricht University Medical Center
Study Design
- Study Type
- interventional
- Phase
- not applicable
- Allocation
- RANDOMIZED
- Masking
- SINGLE
- Who Masked
- PARTICIPANT
- Purpose
- BASIC SCIENCE
- Intervention Model
- PARALLEL
- Sponsor Type
- OTHER
Study Record Dates
First Submitted
October 6, 2009
First Posted
October 8, 2009
Study Start
October 1, 2009
Primary Completion
August 1, 2010
Study Completion
December 1, 2010
Last Updated
April 20, 2011
Record last verified: 2011-04