Effects of Whole-Body Electromyostimulation in Overweight/Obese Postmenopausal Women
Effects of a 16-Week Whole-Body Electromyostimulation Program on Cardiometabolic Markers, Functional Capacity, and Quality of Life in Overweight/Obese Postmenopausal Women: A Randomized Controlled Trial
1 other identifier
interventional
30
1 country
1
Brief Summary
The goal of this randomized controlled trial is to investigate the effects of a 16-week whole-body electromyostimulation (WB-EMS) program on body composition, cardiometabolic health, functional capacity, quality of life, and satisfaction with life in overweight/obese postmenopausal women. The study will examine whether adding WB-EMS to a supervised exercise program results in greater improvements in these outcomes compared with the same exercise program performed without electrical stimulation. Participants will be randomly allocated to either the WB-EMS group or the control group. Both groups will participate in a 16-week supervised exercise program consisting of two sessions per week, with at least 48 hours between consecutive sessions. Participants in the WB-EMS group will perform supervised exercise sessions with whole-body electrical stimulation. WB-EMS will be delivered using bipolar electrical impulses at a frequency of 85 Hz and a pulse width of 350 μs, with an intermittent stimulation pattern of 4 seconds of stimulation followed by 4 seconds of rest. The exercise program will include dynamic resistance and functional exercises involving major muscle groups, including squats, lunges, upper-body pushing and pulling movements, and trunk exercises. The control group will perform the same supervised exercise program without electrical stimulation. Exercise type, session duration, weekly frequency, intervention duration, supervision, and progression will be matched between groups to isolate the additional effects of WB-EMS.
Trial Health
Trial Health Score
Automated assessment based on enrollment pace, timeline, and geographic reach
participants targeted
Target at below P25 for not_applicable
Started Sep 2026
Shorter than P25 for not_applicable
1 active site
Health score is calculated from publicly available data and should be used for screening purposes only.
Trial Relationships
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Study Timeline
Key milestones and dates
First Submitted
Initial submission to the registry
September 14, 2026
CompletedFirst Posted
Study publicly available on registry
September 17, 2026
CompletedStudy Start
First participant enrolled
September 20, 2026
CompletedPrimary Completion
Last participant's last visit for primary outcome
January 27, 2027
ExpectedStudy Completion
Last participant's last visit for all outcomes
January 27, 2027
September 22, 2026
September 1, 2026
4 months
September 14, 2026
September 17, 2026
Conditions
Keywords
Outcome Measures
Primary Outcomes (10)
Body Mass Index (BMI)
BMI calculated as weight (kg) divided by height squared (m²)
Baseline and after the 16 weeks of the training intervention.
Body fat percentage
Bodyfat percentage determined from four skinfold sites (biceps, triceps, subscapular, and supra-iliac) using a calibrated Harpenden Skinfold Caliper. Measurements expressed as %.
Baseline and after the 16 weeks of the training intervention
Waist circumference
Measured at the narrowest point between the rib cage and iliac crest using a non-elastic tape measure. Measurements expressed in cm.
Baseline and after the 16 weeks of the training intervention.]
Hip circumference
Measured at the widest point of the hips using a non-elastic tape measure. Measurements expressed in cm.
Baseline and after the 16 weeks of the training intervention
Total Cholesterol
Plasma total cholesterol concentration (mg/dL).
Baseline and after the 16 weeks of the training intervention.
Triglycerides
Plasma triglyceride concentration (mg/dL)
Baseline and after the 16 weeks of the training intervention
High-Density Lipoprotein (HDL) Cholesterol
Plasma HDL cholesterol concentration (mg/dL)
Baseline and after the 16 weeks of the training intervention
Low-Density Lipoprotein (LDL) Cholesterol
Plasma LDL cholesterol concentration (mg/dL)
Baseline and after the 16 weeks of the training intervention.
6-Minute Walk Test (6MWT) Distance
Distance walked in 6 minutes on a 30-meter straight corridor
Baseline and after the 16 weeks of the training intervention.
Menopause-specific quality-of-life score (MENQOL)
Menopause-specific quality of life will be assessed using the validated Arabic version of the 29-item Menopause-Specific Quality of Life Questionnaire (MENQOL). Higher scores indicate poorer quality of life.
Baseline and after the 16 weeks of the training intervention
Secondary Outcomes (4)
Fasting glucose
Baseline and after the 16 weeks of the training intervention
Blood Pressure (Systolic and Diastolic)
Baseline and after the 16 weeks of the training intervention
Resting Heart Rate
Baseline and after the 16 weeks of the training intervention
Satisfaction with life
Baseline and after the 16 weeks of the training intervention
Study Arms (2)
WB-EMS group
EXPERIMENTALParticipants will participate in a 16-week supervised exercise program consisting of two sessions per week, with at least 48 hours between consecutive sessions. Each session will include 20 minutes of whole-body electromyostimulation (WB-EMS) combined with dynamic resistance and functional exercises involving major muscle groups, including squats, lunges, upper-body pushing and pulling movements, and trunk exercises. WB-EMS will be delivered using bipolar electrical impulses at a frequency of 85 Hz and a pulse width of 350 μs, with an intermittent stimulation pattern of 4 seconds of stimulation followed by 4 seconds of rest. Exercise type, session duration, weekly frequency, supervision, and progression will be standardized throughout the intervention.
Control group
ACTIVE COMPARATORParticipants will participate in the same 16-week supervised exercise program consisting of two sessions per week, with at least 48 hours between consecutive sessions. Participants will perform the same dynamic resistance and functional exercises as the WB-EMS group, including squats, lunges, upper-body pushing and pulling movements, and trunk exercises, but without electrical stimulation. Exercise type, session duration, weekly frequency, supervision, and progression will be matched to those of the WB-EMS group.
Interventions
Participants will complete a 16-week supervised exercise program consisting of two sessions per week, with at least 48 hours between consecutive sessions. The WB-EMS group will perform 20-minute sessions while receiving bipolar electrical stimulation at 85 Hz with a pulse width of 350 μs, using an intermittent 4-second stimulation/4-second rest pattern. Exercises will include squats, lunges, upper-body pushing and pulling movements, and trunk exercises targeting major muscle groups. Stimulation intensity will be individually adjusted according to participants' tolerance, with a target perceived intensity of approximately 5-7 on a 0-10 scale.
The control group will perform the same exercise program without electrical stimulation. Exercise type, session duration, weekly frequency, intervention duration, supervision, and progression will be matched between groups to isolate the additional effect of WB-EMS.
Eligibility Criteria
You may qualify if:
- Body mass index (BMI) ≥25 kg/m²
- Age 48-60 years
- Postmenopausal status, defined as amenorrhea for \>12 consecutive months
- Stable eating habits
You may not qualify if:
- Any medical condition or contraindication that prevents participation in physical exercise
- Cardiovascular diseases (hypertension or heart failure)
- Metabolic or inflammatory disorders (uncontrolled diabetes mellitus or autoimmune diseases)
Contact the study team to confirm eligibility.
Sponsors & Collaborators
Study Sites (1)
High Institute of Sport and Physical Education of Kef, University of Jendouba Kef, Boulifa, Tunisia, 7100
Tunis, Boulifa, 7100, Tunisia
MeSH Terms
Conditions
Condition Hierarchy (Ancestors)
Study Officials
- PRINCIPAL INVESTIGATOR
Nejmeddine Ouerghi, Ph.D
Research Unit "Sport Sciences, Health and Movement"(UR22JS01) High Institute of Sport and Physical Education of Kef, University of Jendouba, 7100 Kef, Tunisia.
- PRINCIPAL INVESTIGATOR
Nejmeddine Ouerghi
Research Unit "Sport Sciences, Health and Movement"(UR22JS01) High Institute of Sport and Physical Education of Kef, University of Jendouba, 7100 Kef, Tunisia.
Central Study Contacts
Study Design
- Study Type
- interventional
- Phase
- not applicable
- Allocation
- RANDOMIZED
- Masking
- NONE
- Purpose
- PREVENTION
- Intervention Model
- PARALLEL
- Sponsor Type
- OTHER
- Responsible Party
- PRINCIPAL INVESTIGATOR
- PI Title
- Dr
Study Record Dates
First Submitted
September 14, 2026
First Posted
September 17, 2026
Study Start
September 20, 2026
Primary Completion (Estimated)
January 27, 2027
Study Completion (Estimated)
January 27, 2027
Last Updated
September 22, 2026
Record last verified: 2026-09
Data Sharing
- IPD Sharing
- Will not share
For confidentiality reasons, all data from this study are available upon request