NCT07826650

Brief Summary

This study investigates how acute exercise-induced muscular pain affects sleep quality and sleep architecture in people with insomnia compared to healthy sleepers. Sleep disturbances and pain often influence each other, creating a negative cycle; however, it remains unclear how acute muscle pain - such as delayed-onset muscle soreness (DOMS) after strenuous exercise - alters continuous sleep parameters and pain sensitivity differently in clinical insomnia populations versus healthy controls. Participants will be divided into two groups: individuals with clinical insomnia and age- and sex-matched healthy sleepers. Both groups will undergo a standardized exercise protocol designed to safely induce temporary, acute muscular soreness (DOMS). Objective sleep parameters (measured via wrist Actigraphy) and subjective sleep parameters (measured via sleep diaries), will be monitored before and after the pain induction. The primary goal is to determine whether individuals with insomnia experience greater sleep disruption and altered pain recovery trajectories following an acute painful event compared to healthy individuals.

Trial Health

77
On Track

Trial Health Score

Automated assessment based on enrollment pace, timeline, and geographic reach

Enrollment
80

participants targeted

Target at P50-P75 for all trials

Timeline
11mo left

Started Aug 2026

Shorter than P25 for all trials

Geographic Reach
1 country

1 active site

Status
recruiting

Health score is calculated from publicly available data and should be used for screening purposes only.

Trial Relationships

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Study Timeline

Key milestones and dates

Study Progress10%
Aug 2026Aug 2027

Study Start

First participant enrolled

August 26, 2026

Completed
19 days until next milestone

First Submitted

Initial submission to the registry

September 14, 2026

Completed
3 days until next milestone

First Posted

Study publicly available on registry

September 17, 2026

Completed
12 months until next milestone

Primary Completion

Last participant's last visit for primary outcome

August 31, 2027

Expected
Same day until next milestone

Study Completion

Last participant's last visit for all outcomes

August 31, 2027

Last Updated

September 25, 2026

Status Verified

August 1, 2026

Enrollment Period

1 year

First QC Date

September 14, 2026

Last Update Submit

September 22, 2026

Conditions

Keywords

InsomniaHealthy controlSleep qualitySleep durationExercise-induced muscle sorenessEccentric exercise

Outcome Measures

Primary Outcomes (8)

  • Sleep diary: Total Sleep Time

    Assessed using a daily consensus sleep diary. Total Sleep Time is calculated as the total time spent asleep, derived from the total time in bed (bedtime to wake time) minus sleep onset latency and wake after sleep onset. Higher values indicate longer sleep duration.

    Day 0 to Day 14

  • Sleep diary: Sleep Onset Latency (SOL)

    Assessed using a daily consensus sleep diary. Sleep Onset Latency is the estimated time (in minutes) it takes to fall asleep after turning off the lights. Lower values indicate better sleep onset.

    Day 0 to Day 14

  • Sleep diary: Wake After Sleep Onset (WASO)

    Assessed using a daily consensus sleep diary. WASO is calculated as the total duration of wakefulness (in minutes) between initial sleep onset and final awakening, derived from the number of night awakenings multiplied by their average duration. Lower values indicate better sleep continuity.

    Day 0 to Day 14

  • Sleep diary: Sleep Efficiency (SE)

    Assessed using a daily consensus sleep diary. Sleep Efficiency is calculated as the percentage of time in bed spent asleep: \[(Total Sleep Time / Total Time in Bed) × 100\]. Total Sleep Time is derived from total time in bed (time between bedtime and rise time) minus sleep onset latency and nocturnal wakefulness (calculated from the number and duration of night awakenings). Scores range from 0% to 100%, with higher percentages indicating better sleep quality.

    Day 0 to Day 14

  • Actigraphy: Total Sleep Time (TST)

    Measured objectively using a wrist-worn ActiGraph accelerometer and validated sleep-scoring algorithms. Total Sleep Time is defined as the total amount of time spent sleeping between bedtime and rise time. Higher values indicate longer sleep duration.

    Day 0 to Day 14

  • Actigraphy: Sleep Onset Latency (SOL)

    Measured objectively using a wrist-worn ActiGraph accelerometer. Sleep Onset Latency is the time (in minutes) between the initial bedtime (lights out) and the onset of continuous sleep detected by the algorithm. Lower values indicate faster sleep onset and better sleep initiation.

    Day 0 to Day 14

  • Actigraphy: Wake After Sleep Onset (WASO)

    Measured objectively using a wrist-worn ActiGraph accelerometer. WASO is defined as the total number of minutes spent awake after initial sleep onset and before final awakening, as determined by epoch-by-epoch movement counts. Lower values indicate better sleep continuity and fewer night awakenings.

    Day 0 to Day 14

  • Actigraphy: Sleep Efficiency (SE)

    Measured objectively using a wrist-worn ActiGraph accelerometer. Sleep Efficiency is calculated as the percentage of time in bed spent asleep: \[(Total Sleep Time / Total Time in Bed) × 100\]. Values range from 0% to 100%, with higher percentages indicating better sleep quality and efficiency.

    Day 0 to Day 14

Secondary Outcomes (9)

  • Muscle damage severity: Muscle pain

    Day 0 to Day 14

  • Muscle damage severity: Muscle soreness

    Day 0 to Day 14

  • Sleep Questionnaires: the Insomnia Severity Index (ISI)

    Day 0 and Day 7

  • Sleep Questionnaires: The Pittsburgh Sleep Quality Index (PSQI)

    Day 0 and Day 7

  • Psychological measurement: Depression, Anxiety, and Stress Scale (DASS-21)

    Day 0, Day 7, and Day 9

  • +4 more secondary outcomes

Study Arms (2)

Insomnia

Other: Eccentric exercise

Healthy contry

Other: Eccentric exercise

Interventions

Eccentric exercise

Healthy contryInsomnia

Eligibility Criteria

Age18 Years - 60 Years
Sexall
Healthy VolunteersYes
Age GroupsAdult (18-64)
Sampling MethodNon-Probability Sample
Study Population

Healthy Adult with or without insomnia

You may qualify if:

  • Adults aged 18 to 60 years
  • Right-hand and right-foot dominant

You may not qualify if:

  • History of any chronic musculoskeletal pain or presence of existing pain during recruitment
  • Previous major injuries or surgery involving the lower limbs
  • Sleep disorders other than insomnia
  • Clinically diagnosed psychiatric disorders
  • Contraindications to vigorous exercise identified through the physical activity readiness questionnaire (PAR-Q)
  • Work night shifts or rotating shift schedules
  • Pregnant

Contact the study team to confirm eligibility.

Sponsors & Collaborators

Study Sites (1)

the Hong Kong Polytechnic University

Hong Kong, Hong Kong

RECRUITING

MeSH Terms

Conditions

Sleep Initiation and Maintenance DisordersMusculoskeletal Pain

Condition Hierarchy (Ancestors)

Sleep Disorders, IntrinsicDyssomniasSleep Wake DisordersNervous System DiseasesMental DisordersMuscular DiseasesMusculoskeletal DiseasesPainNeurologic ManifestationsSigns and SymptomsPathological Conditions, Signs and Symptoms

Central Study Contacts

Study Design

Study Type
observational
Observational Model
CASE CONTROL
Time Perspective
PROSPECTIVE
Sponsor Type
OTHER
Responsible Party
SPONSOR

Study Record Dates

First Submitted

September 14, 2026

First Posted

September 17, 2026

Study Start

August 26, 2026

Primary Completion (Estimated)

August 31, 2027

Study Completion (Estimated)

August 31, 2027

Last Updated

September 25, 2026

Record last verified: 2026-08

Data Sharing

IPD Sharing
Will not share

Locations