Effect of Application Based Behavior Nudging Active Breaks Versus Conventional Ergonomic Education on Thoracic Mobility and Neck Pain in Office Workers
Sponsor study identifier
interventional
64
0 countries
N/A
Study Start
August 17, 2026
Estimated (date passed)This estimate has passed. The registry has not confirmed an actual date for this milestone.
Primary Completion
November 17, 2026
EstimatedPlanned date reported by the registry; this milestone is not confirmed as achieved.
Study Completion
December 17, 2026
EstimatedPlanned date reported by the registry; this milestone is not confirmed as achieved.
This study is about neck pain and upper-back movement in office workers. Sitting for long hours and working on computers can contribute to neck and upper-back discomfort. The study will compare two approaches: App-Based Active Breaks: An app will remind participants to take 1 minute movement breaks during their workday. Conventional Approach: Participants will receive ergonomic advice and exercises to do twice a day. The exercises include simple movements for the upper back, shoulders, and neck. Participants will be assessed for neck pain, neck disability, upper-back movement, muscle endurance, and work-related difficulties before and after the program. The active program will last 6 weeks, followed by a final assessment in week 8. Participation is voluntary, and participants can withdraw at any time. Their personal information will be kept confidential. The study aims to find out whether taking short, regular movement breaks with app reminders can help reduce neck pain and improve upper-back movement in office workers.
Registry-reported information. Elapsed time and enrollment totals alone do not measure study progress or recruitment pace.
December 17, 2026
EstimatedPlanned date reported by the registry; this milestone is not confirmed as achieved.
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August 17, 2026
Estimated (date passed)This estimate has passed. The registry has not confirmed an actual date for this milestone.
August 25, 2026
Actual (reported)August 28, 2026
Actual (reported)November 17, 2026
EstimatedPlanned date reported by the registry; this milestone is not confirmed as achieved.
December 17, 2026
EstimatedPlanned date reported by the registry; this milestone is not confirmed as achieved.
Exercise Adherence
Adherence to the prescribed active breaks and mobility exercises, assessed using the Exercise Adherence Rating Scale and app based activity logs.
Baseline (Week 0) to Week 8
Participants will receive app reminders 7-8 times during the workday for six weeks to take one minute active breaks and perform the prescribed mobility exercises.
Participants will perform the prescribed mobility exercises twice daily, in the morning and afternoon, without app reminders. They will also receive ergonomic guidance on posture, movement safety, and pain monitoring.
Participants will receive app reminders 7-8 times during the workday for six weeks to perform one-minute active breaks using the prescribed mobility exercises. The app will include visual reminders and progress streaks
Participants will receive ergonomic education and perform the prescribed mobility exercises twice daily, in the morning and afternoon, without app reminders. They will also receive guidance on posture, movement safety, and pain monitoring.
Tayyeba Gul, Ms OMPT
Riphah International University
First Submitted
August 25, 2026
First Posted
August 28, 2026
Study Start
August 17, 2026
Estimated (date passed)This estimate has passed. The registry has not confirmed an actual date for this milestone.
Effect of Kinesio Tape on Neck Pain in Lactating Women
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Primary Completion
November 17, 2026
EstimatedPlanned date reported by the registry; this milestone is not confirmed as achieved.
Study Completion
December 17, 2026
EstimatedPlanned date reported by the registry; this milestone is not confirmed as achieved.
Last Updated
August 28, 2026
Record last verified: 2026-08
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